LAMB KOFTA FLATBREADS
This colourful family favourite is really fun to put together. Quick pickled cabbage brings a hit of extra flavour, and with just five ingredients, it's an easy one to rustle up. I'm using shop-bought tortillas here, but feel free to make your own - simply check out the easy swaps below to find out how. Have fun with it!
Provided by Jamie Oliver
Categories Lunch & dinner recipes Dinner for two Mince Sandwiches & wraps Lunch & dinner recipes Keep Cooking and Carry On
Time 15m
Yield 2
Number Of Ingredients 5
Steps:
- Put a griddle pan on a high heat.
- Scrunch the minced lamb and harissa in your clean hands until well mixed.
- Divide into 6 pieces, then shape into koftas with your fingertips, leaving dents in the surface to increase the gnarly bits as they cook.
- Griddle for 4 to 5 minutes on each side, or until sizzling and golden.
- Meanwhile, shred the red cabbage as finely as you can. Sprinkle with a pinch of sea salt and black pepper, drizzle with 1 tablespoon of red wine vinegar, then scrunch together to quickly pickle it.
- Warm your tortillas or flatbreads, sprinkle over the cabbage, spoon over the cottage cheese, add the koftas, drizzle with a little extra harissa, and tuck in.
Nutrition Facts : Calories 451 calories, Fat 20 g fat, SaturatedFat 8.9 g saturated fat, Protein 32.4 g protein, Carbohydrate 32.7 g carbohydrate, Sugar 6.4 g sugar, Sodium 1.3 g salt, Fiber 9 g fibre
LAMB KOFTA FLATBREADS
These lamb kofta flatbreads are way tastier than any takeaway kebab. The extra effort required to make the flatbreads yourself is definitely worth it! I can't take the credit for them though - the flatbreads are a Julie Goodwin recipe.
Provided by Josie
Number Of Ingredients 23
Steps:
- Preheat oven to 180ºC fan bake and line an oven tray with baking paper.
- MAKE FLATBREAD DOUGH Gently heat butter and milk in a medium saucepan. When butter has melted, remove from heat and stir in flour and salt. Tip dough out onto a lightly floured surface. Knead for a few minutes until smooth. Wrap the ball of dough in plastic wrap and set aside for 30 minutes while you prepare the rest of the meal.
- MAKE YOGHURT SAUCE Dice cucumber, roughly chop coriander and crush garlic. Combine with yoghurt, lemon juice and sugar, season with salt and pepper and stir well. Set aside.
- MAKE KOFTAS Finely dice onion and crush garlic. Combine with lamb, paprika, oregano and cumin. Season with salt and pepper and mix well to combine. Shape mixture into 8 sausage shapes and thread onto individual skewers. Place on tray and bake for 20 minutes.
- Grate carrot and beetroot. Dice feta cheese.
- Unwrap flatbread dough and cut into 4 portions. On a lightly floured surface, roll each one out into a large circle about 2-3mm thick.
- Heat a large frying pan over a medium heat. Toast almonds. Remove from pan and set aside.
- Add olive oil to the pan and cook one of the flatbreads, for 1-2 minutes on each side. When it puffs up, press down with a spatula. Remove from the pan and repeat with the remaining flatbreads.
- SERVE Spread flatbreads with hummus. Top with salad and koftas. Drizzle with yoghurt sauce and sprinkle with almonds. Eat with a knife and fork or roll into kebabs.
INDIAN KOFTAS WITH MINT YOGURT & FLATBREADS
Double up this recipe for sharing with family and friends - it has plenty of tasty components you can mix and match
Provided by Katy Greenwood
Categories Dinner, Main course
Time 35m
Number Of Ingredients 10
Steps:
- In a large bowl, mix the lamb mince with the curry paste, mango chutney, garlic and ginger. Season a little and roll into 20 oval balls. Heat a large, non-stick frying pan - you shouldn't need any oil, as lamb mince is quite fatty. Cook the koftas in batches for 2-3 mins - be careful as they are quite fragile.
- Heat oven to 200C/180C fan/ gas 6. Transfer the koftas to a baking tray and put in the oven for 10 mins, adding the flatbreads for the final 5 mins. Mix the yogurt with the mint sauce. Serve the koftas wrapped in a flatbread with some minty yogurt, tomato and lettuce.
Nutrition Facts : Calories 801 calories, Fat 27 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 92 grams carbohydrates, Sugar 16 grams sugar, Fiber 7 grams fiber, Protein 44 grams protein, Sodium 2.7 milligram of sodium
LAMB KOFTAS IN FRESH FLATBREAD
Lightly spiced grilled meaty koftas in warm, crispy flatbread.
Provided by bertie2202
Time 40m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Place all the ingredients (except flour/oil/water) plus a generous pinch of salt and pepper into a food processor and gently pulse until lamb resembles a rough mince and everything is well mixed.
- Form mince into koftas using wooden or metal kebab skewers and chill in fridge for 30 mins to firm up.
- Heat grill to a medium-high heat and place kebabs at a medium height beneath, cooking for 15-20 mins, turning occasionally until cooked through and lightly charred.
- While koftas are cooking, place sifted flour on a smooth surface, season with salt, make a well in the middle and add the oil and just enough water to bring together into a dry dough. Knead until smooth. If the dough seems sticky add a bit more flour.
- When smooth, roll the dough out to about 2mm thickness and place into a pre-heated, dry frying pan set over a high heat. Fry for 2 mins until slightly puffed up and beginning to colour, then flip and cook for a further 45 secs-1min.
- Remove flat bread, spread mixed leaves and parsley on top plus any condiments, then lay koftas on top. Wrap the flatbread and enjoy!!
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