Lemon Fettuccine Alfredo With Grilled Chicken And Broccoli Recipes

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LEMON FETTUCCINE ALFREDO WITH GRILLED CHICKEN AND BROCCOLI



Lemon Fettuccine Alfredo with Grilled Chicken and Broccoli image

A bright and deliciously tasty pasta recipe that includes lightly charred pieces of grilled chicken, fresh nutritious broccoli and a creamy lemon sauce. A recipe everyone can agree on!

Provided by Jaclyn

Categories     Main Course

Time 35m

Number Of Ingredients 13

12 oz dry fettuccine pasta
1 lb boneless skinless chicken breasts (, grilled and sliced into strips)
4 cups broccoli florets ((from 1 lb broccoli crowns))
2 Tbsp butter
2 cloves garlic (, minced)
3 Tbsp flour
1 3/4 cups milk ((preferably 1%))
Salt and freshly ground black pepper
3 oz . light or regular cream cheese (, diced into cubes)
1/2 cup (1.5 oz) finely shredded parmesan, plus more for serving
3 Tbsp heavy cream
1 Tbsp lemon zest (, plus more for serving)
1 Tbsp fresh lemon juice

Steps:

  • Prepare pasta in salted water according to directions listed on package, adding in broccoli during last 5 minutes of boiling pasta (so they will both boil together during last 5 minutes, then drain them together. Reserve 1/4 cup pasta water just in case you want to thin sauce, I didn't use it but I always save some just in case).
  • In a large and deep skillet or pot, melt butter over medium heat then add in garlic and flour and cook 1 minute, stirring constantly.
  • While whisking slowly pour milk into flour mixture, then cook, whisking vigorously to smooth lumps until mixture begins to thicken. Add in cream cheese and parmesan and whisk until melted (it will look lumpy at first but will begin to smooth).
  • Mix in cream and season with salt and pepper to taste (I liked this with a fair amount of pepper). Stir in lemon zest and lemon juice.
  • Toss drained pasta and broccoli into sauce mixture along with chicken (thin with reserved pasta water if needed). Serve warm topped with additional parmesan, lemon zest and pepper as desired.

Nutrition Facts : Calories 505 kcal, Carbohydrate 53 g, Protein 30 g, Fat 18 g, SaturatedFat 9 g, Cholesterol 137 mg, Sodium 387 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving

CHICKEN & BROCCOLI ALFREDO WITH FETTUCCINE



Chicken & Broccoli Alfredo With Fettuccine image

Make and share this Chicken & Broccoli Alfredo With Fettuccine recipe from Food.com.

Provided by Ragu8823

Categories     Chicken Breast

Time 35m

Yield 6 , 6 serving(s)

Number Of Ingredients 5

1 tablespoon butter
1 1/2 lbs boneless skinless chicken breasts, cut into strips
1 (16 ounce) jar Ragu® Classic Alfredo Sauce
1 (12 ounce) package frozen broccoli florets, thawed
1 (12 ounce) package fettuccine pasta

Steps:

  • Melt Butter in large nonstick skillet over medium-high heat and cook chicken, in batches if necessary, stirring occasionally, until chicken is thoroughly cooked. Remove chicken and set aside.
  • Stir Sauce and broccoli into same skillet. Bring to a boil over medium-high heat. Reduce heat to low and simmer covered, stirring occasionally, until broccoli is heated through, about 5 minutes. Stir in chicken and cook, stirring occasionally, until heated through, about 2 minutes. Serve over hot fettuccine and sprinkle, if desired, with grated Parmesan cheese.

Nutrition Facts : Calories 330.7, Fat 6.4, SaturatedFat 2.1, Cholesterol 120.7, Sodium 177.5, Carbohydrate 34.9, Fiber 1.7, Sugar 0.8, Protein 32.4

CHICKEN & BROCCOLI ALFREDO WITH FETTUCCINE



Chicken & Broccoli Alfredo with Fettuccine image

Also delicious with sliced grilled chicken!

Provided by RAGÚ®

Categories     Trusted Brands: Recipes and Tips     Ragu®

Time 35m

Yield 6

Number Of Ingredients 5

1 tablespoon I Can't Believe It's Not Butter!® Spread
1 ½ pounds boneless, skinless chicken breasts, cut into strips
1 (16 ounce) jar Ragu® Classic Alfredo Sauce
1 (12 ounce) package frozen broccoli florets, thawed
1 (12 ounce) package fettuccine, cooked

Steps:

  • Melt Spread in large nonstick skillet over medium-high heat and cook chicken, in batches if necessary, stirring occasionally, until chicken is thoroughly cooked. Remove chicken and set aside.
  • Stir Sauce and broccoli into same skillet. Bring to a boil over medium-high heat. Reduce heat to low and simmer covered, stirring occasionally, until broccoli is heated through, about 5 minutes. Stir in chicken and cook, stirring occasionally, until heated through, about 2 minutes. Serve over hot fettuccine and sprinkle, if desired, with grated Parmesan cheese.

Nutrition Facts : Calories 483.8 calories, Carbohydrate 46.4 g, Cholesterol 95.7 mg, Fat 17.8 g, Fiber 3.8 g, Protein 32.4 g, SaturatedFat 5.6 g, Sodium 513.4 mg, Sugar 2.7 g

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