BAKED LENTIL VEGGIE NUGGETS
For the picky toddler (or adult) in your house, these lentil veggie nuggets are sure to be a winner! Perfectly tasty, yet made using wholesome ingredients.
Provided by Rosa
Categories Main Course Side Dish
Time 55m
Number Of Ingredients 10
Steps:
- Preheat your oven to 425 degrees F and line a large baking tray with parchment paper.
- Add your bread slices to a food processor and process until a breadcrumb consistency is achieved. Then transfer your bread crumbs into a large bowl, add the frozen corn and peas to the same bowl and set aside.
- Drain your lentils and add them to the food processor along with your grated carrot, zucchini and all the seasonings. Process until broken down and well combined. Then transfer to the bowl with the breadcrumbs, and mix to combine.
- Form 1-1.5" balls using your hands, and place them on your baking tray. Then press each one down gently, without breaking them, to form your nuggets.
- Bake for 30 minutes, carefully flipping them at the 15 minute mark. Let your nuggets cool at room temperature for at least 5 minutes to help them firm up. Then serve with ketchup, homemade mayo, or tahini.
Nutrition Facts : ServingSize 4 Nuggets, Calories 179 kcal, Carbohydrate 32 g, Protein 11 g, Fat 1 g, Sodium 299 mg, Fiber 12 g, Sugar 3 g
LENTIL NUGGETS RECIPE BY TASTY
Here's what you need: lentils, carrot, corn, pea, shredded cheddar cheese, dried oregano, salt, pepper, red pepper flakes, garlic
Provided by Merle O'Neal
Categories Lunch
Yield 6 servings
Number Of Ingredients 10
Steps:
- In a medium bowl, soak the lentils in cold water for 3 hours.
- Preheat the oven to 400ºF (200ºC). Line a baking sheet with parchment paper.
- In a food processor, combine the soaked lentils, carrot, corn, peas, vegan cheese, oregano, salt, pepper, red pepper flakes, and garlic, and pulse until well mixed.
- Take about 1 tablespoon worth of mixture and form it into a nugget with your hands.
- Bake for 20 minutes, flipping halfway, until golden brown.
- Or, pan fry with a small drizzle of oil over medium-high heat until both sides are golden brown, about 10 minutes.
- Allow to cool 5 minutes.
- Enjoy!
Nutrition Facts : Calories 209 calories, Carbohydrate 24 grams, Fat 7 grams, Fiber 4 grams, Protein 13 grams, Sugar 2 grams
LENTIL CAKES (PATTIES)
These wonderful patties have undergone several transformations since I first tried them. I have used different soup mixes to season them, and added chopped nuts for texture. They are tasty with a tomato sauce topping or baked in a mushroom sauce for a fancy dinner. I like them best fixed up like a hamburger with lettuce, tomato, cheese, mayo, ketchup and alfalfa sprouts on a bun or good home-made bread!
Provided by SUSANNE C. SWISHER
Categories Main Dish Recipes Burger Recipes Veggie
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Place lentils and water in a saucepan, and bring to a boil. Cover, reduce heat to low, and simmer until tender, about 30 minutes. Drain.
- In a large bowl, mix together the cooked lentils, milk, wheat and barley cereal, eggs and walnuts. Season with onion soup mix and poultry seasoning. Mix well using your hands, as the mixture will be very thick. Let stand for 30 minutes, or refrigerate overnight.
- Heat oil in a large skillet over medium heat. Use an ice cream scoop to portion out balls of the lentil mixture. Drop the scoops into bread crumbs, and coat while flattening into patties. Fry burgers in the hot skillet until nicely browned on both sides, about 5 minutes per side, depending on the thickness of the patties.
Nutrition Facts : Calories 289.4 calories, Carbohydrate 37.8 g, Cholesterol 47.3 mg, Fat 11.1 g, Fiber 7.4 g, Protein 12.3 g, SaturatedFat 1.7 g, Sodium 682.8 mg, Sugar 4.5 g
More about "lentil nuggets recipe by tasty"
SEERALAM RECIPE, FRIED LENTIL IDLIES RECIPE, LENTIL NUGGETS
From kannammacooks.com
KID-FRIENDLY, EASY VEGAN LENTIL NUGGETS | SARAH REMMER, …
From sarahremmer.com
LENTIL NUGGETS - CANADA'S FOOD GUIDE
From food-guide.canada.ca
27 BEST LENTIL RECIPES - THE SPRUCE EATS
From thespruceeats.com
24 VEGETARIAN LENTIL RECIPES (THAT ARE TOTALLY NOT BORING!)
From happyveggiekitchen.com
25 MOUTHWATERING LENTIL RECIPES! | FEASTING AT HOME
From feastingathome.com
LENTIL VEGGIE NUGGETS - MY FUSSY EATER | EASY KIDS RECIPES
From myfussyeater.com
CRISPY RED LENTIL NUGGETS [VEGAN] - ONE GREEN PLANET
From onegreenplanet.org
OUR 15 BEST LENTIL RECIPES | ALLRECIPES
From allrecipes.com
20 EASY LENTIL RECIPES - TASTE OF HOME
From tasteofhome.com
LENTIL NUGGETS RECIPE - COOK.ME RECIPES
From cook.me
TASTY LENTIL RECIPES FOR TODDLERS | DEPORECIPE.CO
From deporecipe.co
QUICK AND EASY VEGAN LENTIL NUGGETS :: YUMMYMUMMYCLUB.CA
From yummymummyclub.ca
LENTIL NUGGETS - COMPLETERECIPES.COM
From completerecipes.com
RED LENTIL VEGGIE NUGGETS | RECIPE | VEGGIE NUGGETS, FOOD …
From pinterest.ca
BAKED LENTIL VEGGIE NUGGETS – MY ROI LIST
From myroilist.com
MANGODI - SUN DRIED LENTIL NUGGETS - SINFULLY SPICY
From sinfullyspicy.com
RED LENTIL VEGGIE NUGGETS - DARN GOOD VEGGIES
From darngoodveggies.com
BAKED LENTIL NUGGETS - CHRISTINA IABONI - HEALTHY LIVING
From christinaiaboni.com
RED LENTILS - 30 RECIPES | TASTYCRAZE.COM
From tastycraze.com
ASTRAY RECIPES: LENTIL NUGGETS
From astray.com
LENTIL + CARROT CHICKEN NUGGETS — NIKKI DINKI COOKING
From nikkidinkicooking.com
LENTIL NUGGETS RECIPE BY TASTY | RECIPE | NUGGETS RECIPE, LENTILS, …
From pinterest.com
RECIPE: LENTIL NUGGETS WITH TOMATOES AND RAISINS STEP BY STEP WITH ...
From handy.recipes
LENTIL NUGGETS RECIPE BY TASTY | RECIPE | VEGGIE NUGGETS, NUGGETS ...
From pinterest.com
LENTIL NUGGETS - CANADA'S FOOD GUIDE | CANADA FOOD GUIDE, LENTILS, …
From pinterest.ca
A WIDE SELECTION OF TASTY LENTIL RECIPES - COOK.ME RECIPES
From cook.me
RECIPES LENTIL : LENTIL VEGGIE NUGGETS | HEALTHY NUGGETS FOR KIDS
From foodstufftoday.com
LENTIL RECIPES FOR PICKY EATERS | QUICK AND EASY RECIPES
From ahometomake.com
LENTIL VEGGIE NUGGETS - HOPEFUL AND WHOLESOME
From hopefulandwholesome.com
LENTILS RECIPES - TASTY
From tasty.co
LENTIL NUGGETS WITH SWEET AND SOUR SAUCE [VEGAN]
From onegreenplanet.org
LENTIL NUGGETS - BIGOVEN.COM
From bigoven.com
VEGAN LENTIL NUGGETS | VEGAN DINNER RECIPES EASY, RECIPES, LENTIL …
From pinterest.fr
LENTIL VEGETABLE NUGGETS | VEGAN + GLUTEN-FREE - COOKING CARNIVAL
From cookingcarnival.com
VEGGIE LENTIL NUGGETS AND HOMEMADE TOMATO SAUCE
From friendlyfirstfoods.co.uk
15+ EASY LENTIL RECIPES | EATINGWELL
From eatingwell.com
RED LENTIL VEGGIE NUGGETS | RECIPE | VEGGIE NUGGETS, FOOD …
From pinterest.com.au
LENTIL NUGGETS - CANADA'S FOOD GUIDE
From food-guide.canada.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love