Low Calorie Shrimp Egg Roll In A Bowl Recipes

LOW-CALORIE SHRIMP EGG ROLL IN A BOWL

Low-Calorie Shrimp Egg Roll in a Bowl image

On our healthy living journey with Noom, we've been looking for low-calorie meals that bring lots of flavor. Ann put a low-cal twist on the popular egg roll in a bowl concept that fills us up and brings some Asian flare into our meal plan.

Provided by Ann

Time 25m

Number Of Ingredients 14

Ingredients

10-15 shrimp (large)
1 yellow onion (large)
16 oz coleslaw mix
5 oz shredded carrots
1 tbsp sesame Oil
3 cloves garlic
2 tsp finely chopped ginger
2-3 tbsp soy sauce (low sodium)
2 tbsp rice wine vinegar
1 tbsp Mirin
2-3 tsp chili paste
2 green onions (chopped)
1-2 tsp sesame seeds
1 tsp black pepper

Steps:

Brown or cook your selected protein. For shrimp, chop into small pieces after cooking. Set aside.
Mix soy sauce, rice vinegar, Mirin, and chil paste in a small bowl. Set aside.
Heat sesame oil in large skillet over medium heat. Sauté onions in the oil for 3-5 minutes.
Add chopped garlic and ginger and sauté for one additional minute
Add the chopped shrimp (or other meat) back to the pan and stir.
Add the coleslaw mix and shredded carrots to the pan and stir until well blended.
Add the sauce mixture and black pepper to the pan and stir for 1-2 minutes or until cabbage is softened to desired tenderness
Serve immediately in a bowl. Garnish with green onion, sesame seed, sriracha, cashews, or chopped peanuts as desired.

Nutrition Facts : Calories 140 kcal, ServingSize 1 serving

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