Low Calorie Sticky Date Cakepudding Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW CALORIE STICKY DATE CAKE/PUDDING



Low Calorie Sticky Date Cake/Pudding image

Just received this from a Nutritionist newsletter. Have not made it myself but wanted to post to save to make at some stage. Looks yummy! From www.CalorieKing.com.au

Provided by Wendys Kitchen

Categories     Dessert

Time 50m

Yield 8 serving(s)

Number Of Ingredients 9

120 g dates, pitted and chopped
1 1/2 cups hot black tea
1 tablespoon oil
1/2 cup Splenda granular (sugar substitute)
2 eggs, lightly beaten
1 tablespoon vanilla
1/2 cup low-fat milk
2 cups self-raising flour, sifted
1/4 teaspoon baking powder

Steps:

  • Preheat oven to 180°C Grease and line a 25 cm x 15 cm loaf tin.
  • Place dates, tea and oil in a saucepan and bring to the boil. Simmer for 3-4 minutes. Remove from heat and allow to cool.
  • In a mixing bowl, combine eggs, milk, sugar and vanilla. Fold in sifted flour and baking powder. Pour in date mixture and mix until just combined.
  • Pour into prepared tin and bake for 35-40 minutes.

Nutrition Facts : Calories 197.4, Fat 3.4, SaturatedFat 0.8, Cholesterol 47.3, Sodium 433.1, Carbohydrate 35.7, Fiber 2, Sugar 10.6, Protein 5.5

LIGHTER STICKY TOFFEE PUDDINGS



Lighter sticky toffee puddings image

This lighter version of a sticky toffee pudding is packed with sticky dates and uses maple syrup instead of sugar - serve it with a dollop of Greek yogurt

Provided by Good Food team

Categories     Dessert, Dinner

Time 1h35m

Number Of Ingredients 6

175g pitted dried dates
150ml maple syrup
1 tbsp vanilla extract
2 large eggs , separated
85g self-raising flour
0% Greek yogurt and extra maple syrup, to serve (optional)

Steps:

  • Preheat the oven to 180C/Gas 4/fan oven 160C. Put the dates and 175ml/6fl oz water in a pan and simmer for 5 minutes. Tip into a food processor, add 6 tablespoons maple syrup and the vanilla extract, and blend until smooth.
  • Transfer to a bowl and mix in the egg yolks, followed by the flour. In another bowl, whisk the egg whites until stiff, and fold into the date mixture.
  • Put 1 tablespoon maple syrup into each of four 200ml/7fl oz pudding moulds and add the mixture. Cover each tightly with foil, stand in an ovenproof dish and pour in hot water to halfway up the sides of the moulds. Cook for 1 hour, until a skewer inserted into the centre comes out clean.
  • Uncover, run a knife around the edges, and invert onto plates. Drizzle over yogurt and maple syrup to serve, if you like.

Nutrition Facts : Calories 339 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 25 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 0.33 milligram of sodium

LOW-FAT CHOCOLATE PUDDING CAKE



Low-Fat Chocolate Pudding Cake image

This delicious chocolate pudding cake recipe is low in fat, quick to prepare, and so, so delicious! Serve with ice cream or whipped cream, if desired.

Provided by Melinda

Categories     Desserts     Chocolate Dessert Recipes

Time 50m

Yield 9

Number Of Ingredients 11

1 cup all-purpose flour
¾ cup white sugar
2 tablespoons unsweetened cocoa powder
1 ½ teaspoons baking powder
¼ teaspoon salt
½ cup 2% low-fat milk
2 tablespoons vegetable oil
1 teaspoon vanilla extract
1 cup firmly packed brown sugar
¼ cup unsweetened cocoa powder
1 ¾ cups boiling water

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine flour, white sugar, cocoa powder, baking powder, and salt in a 9-inch square baking pan; stir well. Add milk, oil, and vanilla extract; stir until smooth.
  • Mix together brown sugar and cocoa powder in a small bowl; sprinkle over batter. Pour boiling water over batter but do not stir.
  • Bake in the preheated oven until cake springs back when lightly touched in the center, about 40 minutes.

Nutrition Facts : Calories 251.5 calories, Carbohydrate 54.1 g, Cholesterol 1.1 mg, Fat 3.9 g, Fiber 1.6 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 160.7 mg, Sugar 41.2 g

STICKY DATE PUDDING



Sticky Date Pudding image

This rich, delicious, and luxurious dessert is a great comfort food on a cold winter's night.

Provided by Lian W

Categories     Desserts     Custards and Pudding Recipes

Time 1h30m

Yield 12

Number Of Ingredients 14

1 cup flour
1 teaspoon baking powder
2 ½ ounces dark chocolate, grated
7 ounces chopped pitted dates
1 ¼ cups water
1 teaspoon baking soda
¼ cup softened butter
¾ cup superfine (castor) sugar
2 eggs
1 cup heavy cream
1 cup firmly packed brown sugar
1 cup butter
2 tablespoons confectioners' sugar for dusting
3 cups vanilla ice cream

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 12 cup muffin tin. Whisk together the flour, baking powder, and chocolate in a small bowl, and set aside.
  • Bring the dates and water to a boil in a saucepan over high heat. Remove from the heat, and stir in the baking soda. Allow the mixture to stand for 5 minutes, then scrape into a blender, and carefully puree until smooth; set aside.
  • Cream 1/4 cup of butter together with the superfine sugar until light and fluffy. Add the eggs one at a time, beating well between each addition. Fold in the flour mixture and the date puree until well blended. Spoon into the prepared muffin cups.
  • Bake in the preheated oven for 25 minutes. Meanwhile, stir together the cream, brown sugar, and 1 cup of butter in a saucepan over medium-low heat until the butter melts; set aside.
  • When the puddings have baked for 25 minutes, remove them from the oven, and cool in the pan for 10 minutes. Remove the puddings from the muffin tin, and place them onto a baking sheet. Spoon 2 tablespoons of the sauce over each pudding, then return to the oven and bake for 5 minutes more.
  • To serve, spoon some of the sauce onto the bottom of a dessert plate, and place a pudding on top. Lightly dust with confectioners' sugar, and top with a 1/4 cup scoop of ice cream. Repeat with the remaining date puddings.

Nutrition Facts : Calories 551 calories, Carbohydrate 64.4 g, Cholesterol 123.5 mg, Fat 32.7 g, Fiber 1.9 g, Protein 4.6 g, SaturatedFat 20.1 g, Sodium 335.4 mg, Sugar 49 g

More about "low calorie sticky date cakepudding recipes"

HEALTHY STICKY DATE PUDDING MY SUGAR FREE KITCHEN
healthy-sticky-date-pudding-my-sugar-free-kitchen image
2020-10-22 Preheat Oven. Heat oven 180 degrees C for fan oven, 200 degrees C for regular oven. 350 degrees Farenheit for fan oven/400 degrees Farenheit …
From mysugarfreekitchen.com
4.5/5 (22)
Total Time 1 hr 10 mins
Category Dessert
Calories 264 per serving
  • Heat oven 180 degrees C for fan oven, 200 degrees C for regular oven. 350 degrees Farenheit for fan oven/400 degrees Farenheit for regular oven.
  • Place the deseeded dates and chopped apple into a large pot, along with 2 cups of tap water. Heat on high and bring to the boil, stirring occasionally. Once boiling, keep on the heat for 3 minutes, then remove from heat.


LOW CALORIE STICKY DATE PUDDING - CHARLI COHEN …
low-calorie-sticky-date-pudding-charli-cohen image
Directions. Preheat oven to 180°C. Grease and line a 25 cm x 15 cm loaf tin. Place dates, tea and oil in a saucepan and bring to the boil. Simmer for 3-4 …
From charli-cohen.com
Ethical choice ✕ RecycledCharli Cohen's Good On You rating is based on their impact on PlanetPeopleAnimalsOverall RatingGoodLearn More
Estimated Reading Time 40 secs


STICKY DATE PUDDING RECIPE | COOKING WITH NANA LING
2021-06-17 Combine chopped dates, bicarb soda and water in a saucepan and bring to the boil. Simmer for one minute and then set aside to cool. Cream butter and sugar in stand mixer and add vanilla extract. Add eggs one at a time, beating on med-high for 1-2 minutes after each addition.
From cookingwithnanaling.com


MINI STICKY DATE PUDDINGS - VJ COOKS
2021-07-28 Preheat oven to 175°C fan bake. In a large bowl whisk the soft butter, brown sugar and vanilla together. Add the eggs and spices, mix well. Add the date mixture to the bowl, whisk to combine. Sift in the flour and baking powder whisking until well combined with no lumps of flour.
From vjcooks.com


CALORIEKING - LOW FAT RECIPES AND LOW CARB RECIPES - LOW-FAT …
PUDDING: Preheat oven to 350°F. Place dates and boiling water in a saucepan. Simmer for 2 minutes, until the dates have softened. Remove from heat and stir in baking soda. Allow mixture to stand for 5 minutes and then purée in a blender. In a bowl, cream the applesauce, 1 tablespoon margarine and Splenda. Add eggs and beat well.
From calorieking.com


HIGH CARB STICKY DATE PUDDING RECIPE! (LOW FAT VEGAN) - YOUTUBE
This pudding has been a hit at all the christmas parties and get-togethers I took it to, with both vegans and non-vegans. It's high carb, low fat and guilt-f...
From youtube.com


30 LOW-CALORIE DESSERT RECIPES FOR A GUILT-FREE TREAT
2020-08-30 These light but sweet ingredients are key to making healthier low-cal desserts! Light or sugar-free cool whip is light, fluffy, and delicious! With only 20 calories for 2 tablespoons, this is the base of many of these desserts including my famous sugar-free strawberry fluff. Sugar-free jello mix packs a ton of flavor with barely any calories.
From skinnycomfort.com


SUGAR-FREE STICKY DATE PUDDING - HEALTHY LIVING SG
2018-12-25 Pre-heat oven. Place a rack in centre of oven and preheat oven to 175C (350F). Butter and flour an 8 inch (20cm) round tin cake pan or 8 small ramekins. If using ramekins, prepare a water bath filled halfway with water. 2.
From live2eatlovelaugh.com


HEALTHIER STICKY DATE PUDDING - HEALTHY RECIPES BY LYNDI COHEN
Add eggs, wet ingredients and pecans. Stir to combine. Pour mixture into a greased 20cm baking dish. Bake for 25 mins uncovered. To make the sauce, add the remaining maple syrup and coconut milk in a small saucepan on a high heat. Bring to the boil, reduce to simmer for 5 mins, stirring occasionally. Pour over pudding to serve.
From lyndicohen.com


STICKY DATE PUDDING - HEALTHY FOOD GUIDE
Heat oven to. 170°C. 340°F. Brush a 1-litre ovenproof dish with oil. In a medium heatproof bowl, place dates and pour over boiling water. Soak for 20 minutes or until plump and cool. In a food processor place dates and any soaking liquid, plus all remaining pudding ingredients. Blend until smooth.
From healthyfood.com


HEALTHY STICKY DATE PUDDING - LIVE LOVE NOURISH
Pre-heat oven to 180°C. First make the caramel. In a Vitamix blender pulse dates with coconut milk (and option vanilla and salt) until combined. Use a spatula to scrape down sides intermittently if needed. Spoon caramel into a heat proof dish and …
From livelovenourish.com.au


STICKY DATE PUDDING - HEALTHY FOOD GUIDE
Our low-cost healthier makeover, low-calorie sticky date pudding recipe is a real treat! Deliciously moreish, it will become your secret weapon for dinner parties and special occasions. Deliciously moreish, it will become your secret weapon for dinner parties and special occasions.
From workplace.healthyfood.com


LOWER-FAT STICKY TOFFEE PUDDING RECIPE | DELICIOUS. MAGAZINE
While the dates are soaking, heat the oven to 170°C/150°C fan/gas 31⁄2 and lightly grease a 1 litre ovenproof dish. Put the 60g butter, 100ml maple syrup, eggs, treacle, flour and bicarbonate of soda in a mixing bowl. Beat with an electric hand mixer or balloon whisk to form a batter. Stir in the date mixture. Pour the batter into the dish.
From deliciousmagazine.co.uk


STICKY DATE PUDDING - FUFU'S KITCHEN
2021-04-11 Grab a bowl and add the chopped dates to it. Sprinkle with the baking soda and add the boiling water to the dates. Set this aside for 15 min. Then, grab a potato masher and mash the dates with the water until it resembles mush. Next, in a bowl or kitchenaid with a paddle attachment; add the butter and sugar.
From fufuskitchen.com


STICKY DATE PUDDING | RECIPETIN EATS
2018-07-13 Bake for 25 minutes, or until skewer inserted into the centre comes out clean. While still hot, poke about 10 holes on the surface of the pudding. Spoon over 1 tbsp of Butterscotch Sauce per Pudding. Leave to soak 10 minutes. Turn …
From recipetineats.com


GLUTEN AND DAIRY FREE STICKY DATE PUDDING - THE SALTY COOKER
2021-12-26 Heat the heavy cream over medium heat in a pot. Bring to just a boil. Once the cream has reached a boil add 1 tablespoon to the egg mixture, whisking constantly to combine. Pour the egg mixture into the pot and stir continually until it has thickened, 5-8 minutes. Add vanilla and stir to combine. Serve with Sticky Date Pudding.
From thesaltycooker.com


STICKY DATE PUDDING WITH CARAMEL TOPPING - SUGAR FREE
2016-10-14 Add medjool dates (pitted) to a medium sized bowl, and pour hot water over the top. Allow to soak for 5-10 minutes, depending on how dry the dates were to start. Fresh dates will require less soaking time. Add dates, along with soaking water, to a blender.
From sunkissedkitchen.com


STICKY TOFFEE PUDDING (INCREDIBLY DELICIOUS DATE CAKE!) - BAKE IT …
2021-11-10 9 tablespoon butter, 1 ⅛ cups light brown sugar, 3 large eggs. Mix in the baking powder and salt, then add the flour and mix just until you have a smooth batter. 1 ⅞ cups all-purpose flour, 1 ½ teaspoon baking powder, 1 pinch salt. Preheat your oven to 350°F (175°C) then grease and flour a 9x13 baking pan.
From bakeitwithlove.com


STICKY DATE PUDDING - GLUTEN FREE & PALEO APPROVED
Add 2 cups of paleo baking mix to a large bowl along with ¼ teaspoon salt and ½ teaspoon baking soda. Mix well and set aside. Place chopped dates in a pot with 1 cup of water over medium heat until the mixture starts to boil, turn heat down to a simmer, and cook for 5 minutes until the mixture gets very soft and jammy.
From flavcity.com


GLUTEN-FREE STICKY DATE PUDDINGS - IT'S NOT COMPLICATED RECIPES
2022-01-28 For the Puddings: Prepare a 12-hole (⅓ cup) muffin tin by lining it with cupcake/muffin paper liners. Preheat your oven to 180 degrees C (355 F). Add the chopped dates, bicarb/baking soda, ground ginger and cinnamon to a small saucepan, add water, bring to a boil. Lower the heat and simmer for 5 minutes.
From itsnotcomplicatedrecipes.com


LOW-FAT STICKY DATE CAKE | FOOD TO LOVE
2012-07-29 Place dates and bicarbonate of soda in a small saucepan. Pour water over and bring back to the boil on high heat. Stir well, remove from heat and set aside to …
From foodtolove.co.nz


SWEET AND SATISFYING: 40 HEALTHY DATE RECIPES FOR WEIGHT LOSS
20 Healthy Date Recipes for Lunch and Dinner. 1. Citrus Salad with Goat Cheese Stuffed Dates | Food 52. 2. Roasted Cauliflower with Dates, Pine Nuts and Rosemary | Wandering Spice. 3. Celery, Date and Almond Butter Toasts | Bon Appetit. 4. Baby Spinach Salad with Dates and Almonds | The New York Times.
From merakilane.com


LOW FAT RECIPES AND LOW CARB RECIPES - STICKY DATE CAKE
Preheat oven to 375°F. Grease and line a 10" x 6" loaf pan. Place dates, tea and oil in a saucepan and bring to a boil. Simmer for 3 to 4 minutes.
From calorieking.com


VEGAN STICKY DATE PUDDING WITH CARAMEL SAUCE (HEALTHY)
2021-12-30 How to Make Vegan Sticky Toffee Pudding. Preheat the oven to 160C / 320F and grease your cake pan with a bit of coconut oil. In a saucepan, bring the almond milk and dates to a gentle simmer. Simmer for 3 minutes, remove from the heat, and let cool down. Once cooled, pour the milk & dates into a bowl, add the oil, apple sauce and mix well.
From hedihearts.com


LOW CALORIE STICKY DATE PUDDING RECIPE - YOUTUBE
SUBSCRIBE TO ME ON YOU TUBE http://www.youtube.com/user/msdessertjunkie?sub_confirmation=1Where Else Can You Find Me Online?FOLLOW ME ON FACEBOOK http://www....
From youtube.com


LOW FAT STICKY DATE SLICE JUST 140 CALORIES PER SERVE
Bring to the boil, turn off and allow to cool slightly. Place in food processor and blitz until a smooth paste forms. Spread mixture over one half of the slice and place the other half on top. Slice into 10 pieces and store in an airtight container in the fridge. Recipe Notes. 140 calories per serve.
From healthymummy.com


STICKY DATE CAKE OR PUDDING RECIPE - AUSTRALIAN BAKELS
Sticky Date Cake or Pudding (Bakels Homestyle Cake Mix) 1. Boil Group 1 for 2-5 minutes until dates are soft. 2. Place Group 1 in mixing bowl. 3. Beat on 1st speed for 10 minutes to mash dates. 4. Whilst mashed dates are still warm add Group 2 and mix on slow speed for 30 seconds.
From bakels.com.au


BETTER-FOR-YOU STICKY DATE PUDDING WITH TOFFEE SAUCE
2017-10-06 Put dates and water in a small saucepan over medium heat. Bring to boil, reduce heat and cook for 3-8 minutes until pulpy. Remove from heat, add bicarbonate of soda, mix well and rest for 20 minutes. Cream sugar and butter for the pudding in an electric mixer for a few minutes. Add eggs and beat until pale and creamy.
From cookrepublic.com


NUTRITIONAL FACTS: - FOOD.COM
Nutritional Facts: Low Calorie Sticky Date Cake/Pudding. Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste"). Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician …
From food.com


SLOW COOKER STICKY DATE PUDDING - SLOW COOKING PERFECTED
Instructions. In a bowl, combine the dates with the baking soda and boiling water. In a different bowl, add the butter, sugar, vanilla and beat together until light and fluffy. Beat in the eggs one by one until well combined. Add the flour, dates (including the water), and mix until well combined. Lightly grease a slow cooker and pour in the ...
From slowcookingperfected.com


STICKY DATE PUDDING | RECIPE | KITCHEN STORIES
1 tsp baking soda. unsalted butter (for greasing) oven. baking pan (8 in.) saucepan. bowl (large) Preheat oven to 180°C/350°F. Grease baking pan. In a saucepan, bring dried dates, water, and baking soda to a boil for approx. 5 min. Remove from heat and let rest for approx. 5 min., then transfer to a bowl.
From kitchenstories.com


LOW FAT STICKY DATE PUDDING WITH TOFFEE SAUCE - 9KITCHEN
Method. Preheat oven to 180°C. Lightly grease and line the base and sides of a 20 cm round cake tin. In a small saucepan place the dates and 1 ½ cups (375 mls) water and bring to the boil. Reduce heat and simmer for 5 minutes or until soft. Stir in vanilla and bicarb of soda and set aside to cool to room temperature.
From kitchen.nine.com.au


STICKY DATE PUDDING | GLUTEN FREE | DAIRY FREE - GUTSY KITCHEN
2020-10-09 Instructions. Preheat oven to 180°c fanbake. Place the dates in a bowl and cover with the 1 cup of hot water. Add the baking soda. Place the tapioca, almond flour, baking powder, cinnamon and salt in a bowl. Whisk to combine. Puree the dates with a handheld blender or in a blender / food processor. Set aside to cool.
From gutsykitchen.com


LOW-FAT STICKY DATE PUDDINGS WITH CARAMEL CUSTARD - 9KITCHEN
Preheat the oven to moderate (180°C). Grease eight muffin pans (1/3 cup capacity). Combine the dates and water in a medium pan; bring to the boil then immediately remove from the heat.
From kitchen.nine.com.au


NEW AND IMPROVED PALEO STICKY DATE PUDDING RECIPE
Method Preheat a fan-forced oven to 180 degrees. Grease a medium sized oven-proof pie dish with coconut oil and set aside. In a blender, add the eggs, almond milk and dried dates.
From foodnewsnews.com


LOW CALORIE STICKY DATE CAKE/PUDDING RECIPE - DESSERT.FOOD.COM
Jul 11, 2019 - This is the recipe that tastes similar to the Cookie Time brand of chocolate chip cookies in New Zealand. Jul 11, 2019 - This is the recipe that tastes similar to the Cookie Time brand of chocolate chip cookies in New Zealand. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device …
From pinterest.co.uk


STICKY DATE PUDDING - PETER'S FOOD ADVENTURES
2021-11-08 Sticky Date Pudding. Pre-heat oven to 350°F/180°C. Grease baking tray with butter - Bundtlettes or Texas muffin pans. Place the diced dates in a bowl with 1 cup boiling water and 1 teaspoon baking soda. Let stand for approximately 10 minutes.
From petersfoodadventures.com


STICKY DATE CAKE - ALL INFORMATION ABOUT HEALTHY RECIPES AND …
Sticky Date Cake Recipe | Land O'Lakes trend www.landolakes.com. Poke top of hot cake 10-15 times with fork. STEP 5. Melt 1/3 cup butter in 1-quart saucepan. Add brown sugar and 1/3 cup whipping cream; cook over medium heat, stirring occasionally, 3-4 minutes or until mixture comes to a boil. Boil 1 minute. STEP 6. Pour 1/4 cup sauce over top ...
From therecipes.info


LOW CALORIE STICKY DATE CAKE PUDDING RECIPE - WEBETUTORIAL
Low calorie sticky date cake pudding is the best recipe for foodies. It will take approx 50 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make low calorie sticky date cake pudding at your home.. The ingredients or substance mixture for low calorie sticky date cake pudding recipe that are useful to cook such type of recipes are:
From webetutorial.com


Related Search