Low Carb Flax Pizza Crust Recipes

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LOW CARB FLAX PIZZA CRUST



Low Carb Flax Pizza Crust image

From: http://lowcarbdiets.about.com/od/breads/r/flaxpizza.htm - I have added some different seasoning to the crust to make it more flavorful.

Provided by NELady

Categories     Breads

Time 35m

Yield 1 Pizza, 4-6 serving(s)

Number Of Ingredients 11

1 1/2 cups flax seed meal
2 teaspoons baking powder
1 teaspoon salt
1 teaspoon oregano
1/2 teaspoon Italian spices
1 teaspoon granulated garlic
1/2 teaspoon granulated onion
1 tablespoon Splenda sugar substitute
3 tablespoons oil
3 eggs
1/2 cup water

Steps:

  • Preheat oven to 425°F.
  • Mix dry ingredients together.
  • Add wet ingredients, and mix very well.
  • Let sit for about 5 minutes to thicken.
  • Spread on pan (I put it on a silicon mat or greased parchment paper).
  • Bake for 15-18 minutes until cooked through, then add toppings and cook until they are done.

PIZZA CRUST - LOW CARB



Pizza Crust - Low Carb image

Pizza crust recipe that is gluten free and so yummy! Crispy and a bit chewy, made with cheese and coconut flour. This is from tropicaltraditions submitted by Lauren. Thank you Lauren!

Provided by Yogi8

Categories     Breads

Time 50m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups mozzarella cheese or 2 cups monterey jack cheese, shredded
2 large eggs
2 tablespoons flax seed meal (though I made it without flax and think I like it better without)
2 tablespoons coconut flour
1/2 teaspoon baking powder

Steps:

  • Preheat oven to 350 degrees F. Cut 2 pieces of parchment paper out for baking sheet if you are making one large crust. For individual pizzas (this will make 4) no need for extra parchment- just flip them over with a spatula after 15 minutes of baking.
  • Mix cheese, eggs, flax, coconut flour, and baking powder together until a sticky wet dough is formed. Spread with a spatula or with dampened hands to ¼ inch thickness on a baking sheet lined with one piece of parchment paper.
  • Bake for 30 minutes in preheated oven. Halfway through the baking process, flip crust over by sliding it off the baking sheet with the parchment paper, placing the second piece on the sheet, and turning the crust over unto the new sheet and peeling the old paper off. Return to oven until done baking.
  • Remove from oven, slide off of parchment paper, and flip over again for cooling.
  • Once crust is cooled, top with sauce, pre-cooked veggies or meats, and cheese. Set crust with toppings under the broiler on high for a minute or two until cheese is melted and bubbly. Slice and serve.

Nutrition Facts : Calories 222.7, Fat 16.4, SaturatedFat 8.3, Cholesterol 137.2, Sodium 433.1, Carbohydrate 2.6, Fiber 1, Sugar 0.7, Protein 16.2

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