Low Carb Oyster Casserole Recipes

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LOW CARB OYSTER CASSEROLE



Low Carb Oyster Casserole image

Make and share this Low Carb Oyster Casserole recipe from Food.com.

Provided by Mercy

Categories     Lunch/Snacks

Time 55m

Yield 6 serving(s)

Number Of Ingredients 14

2 (12 ounce) containers oysters
1/4 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon hot sauce
1/4 cup chopped celery
1/4 cup chopped green onion
1/4 cup chopped green bell pepper
1/4 cup minced fresh parsley
2 tablespoons lemon juice
2 teaspoons Worcestershire sauce
2 cups crushed pork rinds
1/2 cup lightly-salted butter, melted
1/2 cup half-and-half
paprika

Steps:

  • Preheat oven to 350°F.
  • Drain oysters and place half of them in a lightly greased shallow 2-quart baking dish; sprinkle with salt, pepper, and hot sauce.
  • Top with half each of the vegetables, lemon juice, and Worcestershire sauce.
  • Sprinkle with half the cracker crumbs.
  • Drizzle with half the butter and half-and-half. Top with remaining oysters, vegetables, lemon juice, and.
  • Worcestershire sauce.
  • Add remaining crumbs, butter, and half-and-half.
  • Sprinkle paprika over all.
  • Bake for 40 minutes, or until bubbly and lightly browned.

Nutrition Facts : Calories 260.5, Fat 20.3, SaturatedFat 11.8, Cholesterol 104.8, Sodium 361.1, Carbohydrate 8.2, Fiber 0.4, Sugar 0.7, Protein 11.7

OYSTER CASSEROLE



Oyster Casserole image

Make and share this Oyster Casserole recipe from Food.com.

Provided by Mercy

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

2 (12 ounce) containers fresh oysters
1/4 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon hot sauce
1/4 cup chopped celery
1/4 cup chopped green onion
1/4 cup chopped green bell pepper
1/4 cup minced fresh parsley
2 tablespoons lemon juice
2 teaspoons Worcestershire sauce
2 cups crushed cracker crumbs
1/2 cup lightly-salted butter, melted
1/2 cup half-and-half
paprika

Steps:

  • Preheat oven to 350°F.
  • Drain the oysters and place half of them in a lightly greased shallow 2-quart baking dish; sprinkle with half of the salt, pepper, and hot sauce.
  • Top with half of each of the vegetables, lemon juice, and Worcestershire sauce.
  • Sprinkle with half of the cracker crumbs.
  • Drizzle with half of the butter and half-and-half.
  • Repeat the layers one more time then sprinkle paprika over all.
  • Bake for 40 minutes, or until bubbly and lightly browned.

Nutrition Facts : Calories 407.3, Fat 21, SaturatedFat 11.8, Cholesterol 104.8, Sodium 371.8, Carbohydrate 39.2, Fiber 1.4, Sugar 0.8, Protein 15.3

LOWER-CARB HEALTHY VEGETABLE CASSEROLE



Lower-Carb Healthy Vegetable Casserole image

Looking to lower your carbs? Though not strictly keto, this grain-free, tasty combo of veggies will light up your table and your taste buds! If your family doesn't care for heat, simply use less taco seasoning and Monterey Jack cheese.

Provided by Bibi

Categories     Vegetable Casserole

Time 55m

Yield 8

Number Of Ingredients 13

2 tablespoons extra-virgin olive oil, divided
1 cup chopped onion
2 teaspoons taco seasoning
1 (16 ounce) package frozen riced cauliflower, thawed and drained
2 large eggs
3 tablespoons heavy cream
½ cup shredded pepper Jack cheese, divided
½ medium zucchini, sliced
½ medium yellow squash, sliced
2 medium Roma tomatoes, sliced and drained
salt and freshly ground black pepper to taste
4 slices lime
4 sprigs cilantro

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Oil a 7x10-inch, 2-quart baking dish.
  • Warm 1 tablespoon olive oil in a skillet until it shimmers. Add onion and taco seasoning; cook and stir until onion begins to soften, 3 to 5 minutes.
  • Remove from heat and stir in riced cauliflower. Pour mixture into the prepared baking dish.
  • Stir together eggs and cream in a bowl until well blended; pour over the cauliflower mixture and gently work it in until it surrounds the cauliflower mixture. Sprinkle 1/4 cup grated pepper Jack cheese on top.
  • Place alternating slices of zucchini, yellow squash, and tomato on top of the cheese layer. Drizzle vegetables with remaining olive oil and season with salt and pepper.
  • Bake in the preheated oven for 20 minutes. Sprinkle remaining 1/4 cup cheese on top of the vegetables and bake for 10 more minutes. Garnish with lime and cilantro.

Nutrition Facts : Calories 126.3 calories, Carbohydrate 7.3 g, Cholesterol 60.4 mg, Fat 8.9 g, Fiber 2.4 g, Protein 5.4 g, SaturatedFat 3.5 g, Sodium 129.2 mg, Sugar 1.8 g

OYSTER CASSEROLE



Oyster Casserole image

Quick and easy oyster casserole.

Provided by Pearl

Categories     Seafood     Shellfish     Oysters

Time 1h

Yield 8

Number Of Ingredients 6

1 cup butter, melted
½ (16 ounce) package saltine crackers, crushed
2 (8 ounce) cans oysters
1 ½ tablespoons heavy whipping cream
1 teaspoon Worcestershire sauce
2 (14.75 ounce) cans cream-style corn

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Grease a 9x13 inch casserole dish. Drain the oysters, reserving juice.
  • In a small mixing bowl combine margarine and crushed saltine crackers. Cut the oysters into small pieces, set aside. In a small mixing bowl combine cream, oyster juice and Worcestershire sauce.
  • Spread one can of corn onto the bottom of the casserole dish. Layer 1/2 of the oysters over the corn, 1/2 of the cracker mixture. Repeat layering with remaining ingredients. Pour the oyster juice mixture over the top of the entire casserole. Cover the casserole dish with aluminum foil.
  • Bake casserole for 20 minutes. Remove foil and bake an additional 30 minutes.

Nutrition Facts : Calories 446.4 calories, Carbohydrate 41 g, Cholesterol 95.6 mg, Fat 29 g, Fiber 2.1 g, Protein 8.6 g, SaturatedFat 16.1 g, Sodium 828.6 mg, Sugar 3.5 g

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