LOW-FAT APPLESAUCE OATMEAL COOKIES RECIPE
Weight Watchers friendly low-fat applesauce oatmeal cookies, a deliciously wholesome way to indulge your sweet tooth.
Provided by Martha McKinnon | Simple Nourished Living
Categories Dessert
Time 32m
Number Of Ingredients 15
Steps:
- Make sure one of your oven racks is placed in the center or your oven. Preheat the oven to 350F degrees. Line your cookie sheets with parchment paper and set aside.
- In a medium-size mixing bowl, whisk together the flour, baking soda, salt, and spices and set aside.
- In a large mixing bowl, beat together the butter and sugars with an electric mixer on medium speed, until well blended. Add the applesauce, eggs, and vanilla extract and continue to beat until the batter is smooth.
- Stir in the flour mixture, just until it is incorporated. Stir in the oats, dried fruit, and nuts. Place the bowl in the refrigerator for 10 to 15 minutes to let the dough firm up.
- Drop the dough by heaping tablespoonfuls onto your parchment-lined baking sheets about 3 inches apart.
- Bake until the cookies are golden around the edges but still soft on top, about 15 to 17 minutes.
- Remove from the oven and let the cookies cool on the baking sheet for about 5 minutes before transferring them, with a spatula, to a wire rack to cool completely.
Nutrition Facts : ServingSize 1 cookie, Calories 92 kcal, Carbohydrate 15 g, Protein 2 g, Fat 3 g, Fiber 1 g
LOW-FAT OATMEAL COOKIES
These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 2-1/2 dozen.
Number Of Ingredients 11
Steps:
- In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.
Nutrition Facts :
OATMEAL RAISIN COOKIES WITH APPLESAUCE
Make and share this Oatmeal Raisin Cookies With Applesauce recipe from Food.com.
Provided by jdwright
Categories Dessert
Time 32m
Yield 36 Cookies
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F. Lightly spray a cookie sheet with cooking spray.
- In a large bowl, combine flour, baking soda, oats, cinnamon, salt, and nutmeg. Toss with raisins.
- In a medium bowl, cream together egg, applesauce, canola oil, vanilla, and the sugars. Whisk to blend thoroughly.
- Fold egg-sugar mixture into flour-oat mixture, 1/3 at a time, mixing well.
- Drop by the tablespoonful onto prepared cookie sheet, about 2 inches apart.
- Bake for 12 to 15 minutes until golden brown.
- Using a metal spatula, transfer cookies to a cooling rack.
- When cool, store in an airtight container.
Nutrition Facts : Calories 66.8, Fat 1.8, SaturatedFat 0.2, Cholesterol 5.2, Sodium 70.6, Carbohydrate 11.9, Fiber 1.2, Sugar 4.6, Protein 1.5
LOW FAT OATMEAL COOKIES
"These delights are soft and chewy" a comment from the original recipe post. I adopted this recipe, made it and I agree. I followed the recipe, next time I will reduce the amount of brown sugar to 1/4 cup, the cookies/squares are sweet.
Provided by Elly in Canada
Categories Dessert
Time 30m
Yield 24-48 squares, 24 serving(s)
Number Of Ingredients 11
Steps:
- Combine oats, flour, baking powder, baking soda, salt and cinnamon in a bowl, set aside
- In another bowl combine the applesauce, brown sugar, corn syrup, egg white and vanilla, stir until sugar dissolves.
- Add dry ingredients to the liquids, mix well.
- Grease (I used a non-stick cooking spray)a 9x15 inch cookie sheet, spread batter on the prepared pan.
- Bake at 350 degrees for 12-15 minutes.
- Cool and cut into squares yield depends on size of squares.
Nutrition Facts : Calories 69.5, Fat 0.4, SaturatedFat 0.1, Sodium 86.9, Carbohydrate 15.2, Fiber 0.8, Sugar 5.4, Protein 1.5
LOW SUGAR LOW FAT OATMEAL COOKIES
modified oatmeal cookie recipe that is high in fiber, low in fat, low in sugar. they are not the most wonderful cookies in the world but if you are really wanting a cookie and you are trying to avoid sugar they do the trick and also are too filling to overdue it. Also, they have some omega 3 from the walnuts and some folic acid from the wheat germ.
Provided by cornflkgrl
Categories Drop Cookies
Time 18m
Yield 24 serving(s)
Number Of Ingredients 15
Steps:
- Mix softened butter and applesauce together with mixer. Add egg, baking powder, baking soda, cinnamon, cloves, brown sugar, and granulated white sugar, mix on low-medium for a couple minutes.
- In separate bowl mix up dry ingredients: rolled oats, flour, wheat germ, and crushed Shredded Wheat Cereal, (set walnuts and raisins to the side).
- Add the dry ingredients to the wet ingredients using the mixer until they cannot be mixed with mixer and then stir in with spoon.
- Fold in nuts and raisins last.
- Bake at 375°F on an ungreased cookie sheet for 8-10 minutes.
- Makes 24 cookies (medium sized cookies).
Nutrition Facts : Calories 123, Fat 3.3, SaturatedFat 1.5, Cholesterol 22.7, Sodium 50.5, Carbohydrate 20.9, Fiber 1.3, Sugar 7.6, Protein 2.9
EGG-FREE LOW-FAT OATMEAL COOKIES
Delicious and moist, applesauce oatmeal cookies.
Provided by LLUCY
Categories Desserts Cookies Oatmeal Cookie Recipes Oatmeal Raisin Cookie Recipes
Yield 24
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F ( 175 degrees C ). Grease a cookie sheet.
- In a medium bowl, stir together the brown sugar, white sugar, and applesauce. Sift together the flour, baking powder, salt, and cinnamon; stir into the applesauce mixture. Add the rolled oats, raisins and chopped nuts (if desired); stir until combined.
- Drop by rounded teaspoonfuls onto the prepared cookie sheet. Bake for 10 minutes in the preheated oven. Allow cookies to cool slightly before removing from the baking sheet.
Nutrition Facts : Calories 77 calories, Carbohydrate 14.3 g, Fat 1.9 g, Fiber 0.9 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 70.3 mg, Sugar 7 g
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