Mango Tahini Smoothie Recipes
MANGO-TAHINI SMOOTHIE
The tahini gives this smoothie a distinctive flavor.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Blend ingredients until smooth.
Nutrition Facts : Calories 213 g
MANGO TANGO SMOOTHIES
With a cup of milk and a half cup of yogurt, this smoothie is rich in calcium and makes an excellent choice for breakfast on the run. For added convenience, you can buy mango chunks that are already peeled and chopped. -Taste of Home Test Kitchen
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 224 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 109mg sodium, Carbohydrate 47g carbohydrate (42g sugars, Fiber 3g fiber), Protein 9g protein.
MANGO TAHINI SMOOTHIE
Vegan, gluten- and nut-free.
Provided by Carolyn Brent
Categories Breakfast Drinks
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend mango, water, tahini, and lime juice together in a blender until smooth.
Nutrition Facts : Calories 200.3 calories, Carbohydrate 32.5 g, Fat 8.5 g, Fiber 4.4 g, Protein 3.5 g, SaturatedFat 1.2 g, Sodium 24.4 mg, Sugar 24.8 g
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