Marty Bars Oatmeal Breakfast Bars Recipes

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OATMEAL BREAKFAST BARS



Oatmeal Breakfast Bars image

This soft, chewy oatmeal breakfast bar recipe has a hint of orange marmalade, so they're a fun change of pace from typical granola bars. They're so easy to put together and so delicious, you'll find yourself making them all the time. -Barbara Nowakowski, North Tonawanda, New York

Provided by Taste of Home

Categories     Breakfast     Brunch     Desserts

Time 25m

Yield about 2-1/2 dozen.

Number Of Ingredients 7

4 cups quick-cooking oats
1 cup packed brown sugar
1 teaspoon salt
1-1/2 cups chopped walnuts
1 cup sweetened shredded coconut
3/4 cup butter, melted
3/4 cup orange marmalade

Steps:

  • In a large bowl, combine the oats, brown sugar and salt. Stir in remaining ingredients. Press into a greased 15x10x1-in. baking pan. Bake at 425° for 15-17 minutes or until golden brown. Cool on a wire rack.

Nutrition Facts : Calories 182 calories, Fat 10g fat (4g saturated fat), Cholesterol 12mg cholesterol, Sodium 141mg sodium, Carbohydrate 22g carbohydrate (13g sugars, Fiber 1g fiber), Protein 3g protein.

OATMEAL BREAKFAST BARS



Oatmeal Breakfast Bars image

Great finger food for kids or adults, and especially suitable for anyone with food allergies since there is no wheat or milk in the recipe.

Provided by Sackville

Categories     Bar Cookie

Time 40m

Yield 12 serving(s)

Number Of Ingredients 9

2 cups rolled oats, uncooked
1 cup oat flour (can be made by pulverising rolled oats in a blender or food processor)
1 cup chopped prunes or 1 cup other dried fruit
1 cup apple juice or 1 cup orange juice (you could also use 1/4 cup molasses and 3/4 cup water)
1/4 cup white sugar or 1/4 cup brown sugar
1/2 teaspoon cinnamon
1/2 teaspoon salt
1/2 cup vegetable oil
1/4 cup sesame seeds or 1/4 cup nuts, pieces

Steps:

  • Preheat oven to 375 degrees F.
  • Grease a 9 inch by 13 inch pan, or two 8 inch by 8 inch pans.
  • Combine all ingredients in bowl and mix well.
  • It should be moist enough to form a ball, without extra liquid.
  • Put mixture in prepared pans and spread evenly.
  • Bake for 30 minutes.
  • Remove from oven and cut into squares while still hot.
  • Wait until the bars cool before trying to remove them from the pan.
  • One tip: if the fruit is hard, soak it with a bit of water before starting to make this recipe because the fruit doesn't soften much in baking.

Nutrition Facts : Calories 242, Fat 11.8, SaturatedFat 1.6, Sodium 101, Carbohydrate 32.4, Fiber 3.6, Sugar 14.6, Protein 4.1

CHEWY OATMEAL BREAKFAST BARS TO-GO RECIPE BY TASTY



Chewy Oatmeal Breakfast Bars To-go Recipe by Tasty image

Here's what you need: almond butter, maple syrup, almond milk, vanilla, rolled oats, brown rice cereal, slivered almond, dried cranberry, dark chocolate, dark chocolate

Provided by Mercedes Sandoval

Categories     Breakfast

Yield 8 servings

Number Of Ingredients 10

1 cup almond butter
½ cup maple syrup
½ cup almond milk
1 teaspoon vanilla
2 ½ cups rolled oats
1 cup brown rice cereal
½ cup slivered almond
½ cup dried cranberry
½ cup dark chocolate
¼ cup dark chocolate, melted

Steps:

  • Preheat oven to 325˚F (160˚C).
  • Combine wet ingredients together in a large bowl.
  • Then add in all the remaining dry ingredients.
  • Add mixture into a 8x8 inch (20x20 cm) baking pan lined with greased parchment paper. Firmly press down mixture until it is one smooth layer. (If you grease the spatula as well it will prevent the mixture from sticking to it!)
  • Bake 15-20 minutes, or until golden brown. Let cool 10 minutes.
  • Drizzle top with melted dark chocolate. Chill for 30 minutes, or until dark chocolate is solid.
  • Cut into 8 equal pieces.
  • Wrap each bar in parchment paper or foil.
  • Store in the freezer for up to 3 months or in the refrigerator up to 1 week.
  • Enjoy!

Nutrition Facts : Calories 546 calories, Carbohydrate 64 grams, Fat 29 grams, Fiber 8 grams, Protein 14 grams, Sugar 22 grams

MARTY BARS: OATMEAL BREAKFAST BARS



Marty Bars: Oatmeal Breakfast Bars image

This recipe was adapted from my friend Katie's friend Marty who created this healthy breakfast bar. This recipe is perfect for someone on a food plan for Overeater's Anonymous, people avoiding sugar or those using Weight Watchers to lose weight. Great served warm or cold! Store in the refrigerator for up to 3 days. Additional bars can be stored in the freezer.

Provided by JoyFullGrl

Categories     Breakfast and Brunch

Time 50m

Yield 12

Number Of Ingredients 8

4 ripe bananas, mashed
4 cups old-fashioned rolled oats
1 cup mixed frozen fruit
½ cup unsweetened applesauce
2 teaspoons vanilla extract
1 ½ teaspoons ground cinnamon
¼ teaspoon ground nutmeg
⅛ teaspoon salt

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix mashed bananas, oats, frozen fruit, applesauce, vanilla extract, cinnamon, nutmeg, and salt together in a large bowl until well-combined.
  • Spread mixture evenly on a nonstick jelly roll pan or rimmed baking sheet. Use a thick rolled piece of aluminum foil to block off edges if mixture does not reach all the way across.
  • Bake in the preheated oven until golden brown, about 25 minutes. Let cool in the pan, about 15 minutes. Cut into bars.

Nutrition Facts : Calories 156.3 calories, Carbohydrate 31.6 g, Fat 1.9 g, Fiber 4.3 g, Protein 4.2 g, SaturatedFat 0.4 g, Sodium 26.9 mg, Sugar 6.2 g

BREAKFAST BARS



Breakfast Bars image

Make up a batch of these dense bars ahead of time and have them on hand for a quick, portable breakfast.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 45m

Number Of Ingredients 10

1 tablespoon walnut oil, plus more for pan
1 1/4 cups spelt flakes
1/2 cup dried cherries
1/4 cup sproated or ground flaxseeds
1/4 cup coarsely chopped pecans
2 tablespoons coarsely chopped pistachios
1/4 teaspoon salt
1/2 cup honey
1/4 cup natural creamy peanut butter
1/2 teaspoon pure vanilla extract

Steps:

  • Preheat oven to 325 degrees. Brush an 8-by-8-inch baking dish with oil. Line bottom and two sides with parchment paper, leaving a 2-inch overhang on each side. Brush paper with oil. In a bowl, combine spelt, cherries, flaxseeds, pecans, pistachios, and salt; set aside.
  • In a small saucepan, combine honey, peanut butter, oil, and vanilla. Cook over medium until melted. Add to dry ingredients and stir to combine. Transfer mixture to prepared pan; smooth top. Bake until golden and edges pull away from sides of pan, 20 to 25 minutes. Cool completely in pan. Using paper overhang, lift bars out of pan. On a cutting board, cut into 8 pieces using a serrated knife. Store in an airtight container, separating pieces with wax or parchment paper, for one week.

Nutrition Facts : Calories 255 g, Fat 12 g, Fiber 4 g, Protein 6 g

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