Melon And Ham With Yogurt Vinaigrette Recipes
MELON AND HAM WITH YOGURT VINAIGRETTE
The classic sweet and savory combination of melon and ham never fails to please. Here, we pair it with a creamy-zesty yogurt vinaigrette.
Provided by My Food and Family
Categories Recipes
Time 10m
Yield 8 servings, 1 wrapped melon chunk each
Number Of Ingredients 4
Steps:
- Wrap 1 ham strip around each melon chunk; secure with toothpick.
- Mix yogurt and dressing.
- Drizzle over wrapped melon chunks.
Nutrition Facts : Calories 25, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 105 mg, Carbohydrate 3 g, Fiber 0 g, Sugar 3 g, Protein 1 g
CHICKEN & MELON SALAD WITH YOGURT VINAIGRETTE
Treat yourself to this bistro-style salad for one, made with chicken, cantaloupe and a creamy vinaigrette made with Italian dressing and yogurt.
Provided by My Food and Family
Categories Home
Time 10m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Arrange cantaloupe slices on lettuce-covered plate; top with chicken.
- Mix yogurt and dressing until blended; drizzle over salad.
- Sprinkle with onions and nuts.
Nutrition Facts : Calories 190, Fat 8 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 50 mg, Sodium 560 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 20 g
CANTALOUPE DRESSING
This is a great dressing for fruit salad or even fruit kabobs.
Provided by Kimberly H.
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes
Time 5m
Yield 16
Number Of Ingredients 3
Steps:
- In the container of a blender, combine the cantaloupe, yogurt and sugar. Blend until smooth. Chill or serve immediately.
Nutrition Facts : Calories 14.3 calories, Carbohydrate 3 g, Cholesterol 0.4 mg, Fat 0.1 g, Fiber 0.1 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 6.8 mg, Sugar 2.9 g
MELON SALAD W/FRESH MOZZARELLA, PROSCIUTTO AND LIME VINAIGRETTE
This is an interesting combination of flavors--not your usual fruit salad. I was sceptical at first, but I have always had great success with recipes I found in Cusine at Home, so I went for it. It was very good--refreshing and unusual. The basil and mint flavors as well as the prosciutto are all very subtle.
Provided by SharleneW
Categories Melons
Time 30m
Yield 7 cups
Number Of Ingredients 13
Steps:
- Fry Prosciutto in 1 tablespoon olive oil in a nonstick skillet over medium heat until crisp.
- Remove; drain on a paper towel-lined plate.
- Combine melons, mozzarella, and herbs in a large blow.
- Whisk together lime juice, 2 tablespoons oil, shallot, honey, red pepper, and salt.
- Drizzle over fruit and toss gently to coat.
- Transfer to a serving plate and garnish with fried prosciutto and coarsely ground fresh black pepper.
- Serve salad at room temperature.
Nutrition Facts : Calories 195.5, Fat 12.4, SaturatedFat 4.6, Cholesterol 22.4, Sodium 201.9, Carbohydrate 15.6, Fiber 1.3, Sugar 13.4, Protein 7.3
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