Melon N Grape Medley Recipes

MELON GRAPE SALAD

Steps:

• In a small bowl, whisk the first five ingredients. Refrigerate. Just before serving, arrange the lettuce, melon and grapes on salad plates. Drizzle with dressing.

MELON 'N' GRAPE MEDLEY

Steps:

• In a resealable plastic bag, combine the cantaloupe, watermelon and grapes. In a small bowl, whisk the orange juice, honey and lime juice. Stir in the jalapeno and lime zest. , Pour over fruit. Seal bag, removing as much air as possible, and turn to coat; refrigerate for at least 1 hour. Serve with a slotted spoon.

MELON MEDLEY

Steps:

• To make part of this soup ahead of time, prepare the watermelon and honeydew as directed, combine in a mixing bowl, then cover and refrigerate. Place the cantaloupe chunks in a separate container. Cover and chill for an hour or more.
• Just before serving, combine the cantaloupe, nondairy ice cream, and orange juice in a food processor and process, in batches if necessary, until smoothly pureed.
• Divide among 6 serving bowls. Place approximately 1 cup of the watermelon and honeydew mixture in each. Scatter some blueberries over the top of each serving and garnish with 2 or 3 mint leaves.
• Per serving:
• Calories: 223
• Total fat: 5g
• Protein: 3g
• Fiber: 2g
• Carbohydrate: 43g
• Cholesterol: 0mg
• Sodium: 120mg

MELON AND GRAPE MEDLEY

Steps:

• In a resealable bag, combine cantaloupe, watermelon, and grapes.
• In a small bowl, whisk together orange juice, honey and lime juice. Stir in the jalapeno and lime peel. Pour over fruit, seal and refrigerate at least 1 hour. Serve with slotted spoon.

GRAPE MELON MEDLEY

Steps:

• In a large, combine the cantaloupe, grapes and oranges.
• Whisk the preserves and pour over fruit; toss to coat.
• Chill until serving.

MELON AND GRAPE SALAD

Steps:

• In medium bowl, mix lemon juice and honey. Add melon and grapes; toss gently to coat. Sprinkle with mint.

A SUMMERTIME MELON MEDLEY

Steps:

• Begin by making sure your melons are ripe.
• Peel, seed and cube the melons into bite size chunks, or use a melon baller; place in a large bowl.
• Add brown sugar, ginger, lime juice, lime zest; gently toss.
• Cover and chill at least one hour for best flavor.
• To serve: Toss before placing melon in dessert dishes. If desired, fill dishes with very cold sparkling white wine and garnish with mint leaves and toasted almonds.
• Cook's Tip: (1) Choose melons that are free of cuts, dents and bruises. (2) Store uncut melons in a cool place. Cut fruit should be refrigerated.

MELON 'N' GRAPE MEDLEY

Steps:

• In a resealable plastic bag, combine the cantaloupe, watermelon and grapes. In a small bowl, whisk the orange juice, honey and lime juice. Stir in the jalapeno and lime peel. Pour over fruit. Seal bag, removing as much air as possible, and turn to coat; refrigerate for at least 1 hour. Serve with a slotted spoon.

MELON 'N' GRAPE MEDLEY

Steps:

• In a resealable plastic bag, combine the cantaloupe, watermelon and grapes. In a small bowl, whisk the orange juice, honey and lime juice. Stir in the jalapeno and lime peel. Pour over fruit. Seal bag, removing as much air as possible, and turn to coat; refrigerate for at least 1 hour. Serve with a slotted spoon.