Milk And Cereal Bars Recipes
MILK AND CEREAL BARS
This newly-updated recipe makes snack bars that are the perfect portable breakfast or on-the-go snack.
Yield 12 servings
Number Of Ingredients 6
Steps:
- Combine the cereal and strawberries in a large mixing bowl.Microwave the nut butter and honey in a small microwave-safe bowl on HIGH for about 30-45 seconds, or until bubbling. Pour over the cereal mixture and mix well to combine.Use the Large Scoop to transfer the mixture into wells of the Snack Bar Maker and press down with the Mini Nylon Serving Spatula. Chill the tray in the freezer for about 10 minutes, or in the refrigerator until the bars are set.Heat the white chocolate chips and coconut oil in a microwave-safe bowl until melted in 30-second intervals. Drizzle over the bars and place them back in the refrigerator, uncovered, until set or let stand on the counter.
Nutrition Facts : U.S. nutrients per serving Calories 140, Total Fat 6 g, Saturated Fat 4.5 g, Cholesterol 0 mg, Sodium 45 mg, Carbohydrate 21 g, Fiber 1 g, Sugars 16 g, Protein 2 g
MILK AND STRAWBERRY CEREAL BITES
Great for on-the-go, a batch of these easy little one-bite cereal snacks can be made before you run out the door. And the best part it, you'll have enough for tomorrow, too. Crunchy cereal, creamy almond butter, freeze-dried strawberries and a Greek Yogurt topping all come together in these yummy little breakfast bites.
Provided by Cheeky Kitchen
Categories Breakfast
Time 20m
Yield 12
Number Of Ingredients 7
Steps:
- In a large saucepan, heat brown rice syrup just until boiling. Remove from heat, stir in almond butter, Cheerios™ and strawberries.
- Press into a 12-count mini muffin tin which has been spraying with nonstick or lined with parchment liners.
- Place in the fridge and allow to set while preparing the topping.
- For the topping: whisk together yogurt, coconut oil and powdered sugar. Remove cereal cups from muffin tin, coat with yogurt icing. Return to fridge to allow icing to firm.
Nutrition Facts : Calories 210, Carbohydrate 33 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 45 mg, Sugar 25 g, TransFat 0 g
MILK FILLING FOR CEREAL BARS
A milk filling to boost your cereal/granola bars.(or ice them) not overly sweet. Taste a bit like cream cheese. I couldn't wait and spread it on graham crackers!
Provided by princess buttercup
Categories Sauces
Time 10m
Yield 1 cup, 8 serving(s)
Number Of Ingredients 5
Steps:
- cream butter and sugar with mixer.
- add dry milk a little at a time.
- add vanilla.
- mix on high until smooth, adding water as needed a tablespoons.
- at a time.
- Spread between cereal/granola bars or use as icing.
Nutrition Facts : Calories 135.1, Fat 5.9, SaturatedFat 3.7, Cholesterol 18.2, Sodium 121.2, Carbohydrate 15.3, Sugar 15.2, Protein 5.5
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- Combine the cereal and strawberries in a large mixing bowl.Microwave the nut butter and honey in a small microwave-safe bowl on HIGH for about 30–45 seconds, or until bubbling.
- Pour over the cereal mixture and mix well to combine.Use the Large Scoop to transfer the mixture into wells of the Snack Bar Maker and press down with the Mini Nylon Serving Spatula.
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