MISO GLAZED SALMON
Steps:
- To make the glaze: In a large bowl combine the miso paste, soy sauce, sugar, sesame oil, and garlic.
- Preheat grill to medium.
- Brush salmon fillets with the glaze. Grill over medium direct heat and continue brushing with glaze throughout cooking process.
MISO-GLAZED SALMON WITH WILTED SPINACH
This is super easy, super quick, super healthy, and super, super, super delicious. I found white miso paste at my local grocery co-op, but I didn't see it in the regular supermarket; I am sure Asian markets would have it. Sesame oil is also key, you must get it, don't sub.
Provided by larchie
Categories Spinach
Time 13m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Preheat broiler.
- Combine first six ingredients in a small bowl. Arrange fish on a foil-lined backing sheet, and brush miso paste / mirin mixture over fish. Broil for 8 minutes or until desired degree of doneness.
- While fish broils, heat sesame oil over medium high heat in large non-stick skillet. Add garlic and saute in oil for 30 seconds. Add spinach and cook for 15 seconds or so, until spinach just begins to wilt. Remove from heat, toss spinach and garlic with soy sauce.
- Plate spinach and serve with salmon on top.
Nutrition Facts : Calories 323.7, Fat 13.8, SaturatedFat 2.1, Cholesterol 87.5, Sodium 1225, Carbohydrate 10.8, Fiber 3.4, Sugar 2.4, Protein 39.4
MISO-GLAZED SALMON
Delicious and simple to prepare, this recipe takes nearly an instant to prepare, especially when your young sous-chefs join you in the kitchen.
Provided by WhatsCookingwithKids
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 2h40m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk together the sake, miso paste, mirin, soy sauce, and brown sugar in a baking dish. Add the salmon, and allow to rest for 5 minutes before flipping the fillets over in the marinade to coat. Cover and refrigerate for 2 hours.
- Bring salmon to room temperature, about 15 minutes, then remove salmon from the marinade, and shake off excess. Discard the remaining marinade.
- Heat a large skillet over medium-high heat. Arrange salmon in the skillet, and cook until the fish flakes easily with a fork, about 4 minutes on each side. Transfer the fish to a plate and garnish with basil.
Nutrition Facts : Calories 387.8 calories, Carbohydrate 17.3 g, Cholesterol 82.5 mg, Fat 17.2 g, Fiber 1 g, Protein 31.6 g, SaturatedFat 3.5 g, Sodium 1173.5 mg, Sugar 13.2 g
MISO GLAZED SALMON WITH WILTED SPINACH
Make and share this Miso Glazed Salmon With Wilted Spinach recipe from Food.com.
Provided by dicentra
Categories < 30 Mins
Time 20m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Preheat broiler.
- To prepare fish, combine the first 6 ingredients in a small bowl, and brush evenly over fish.
- Arrange fish on a foil-lined baking sheet; broil for 8 minutes or until desired degree of doneness. Sprinkle with sesame seeds.
- To prepare spinach, while fish broils, heat sesame oil in a large nonstick skillet over medium-high heat.
- Add garlic and spinach to skillet; cook 30 seconds or until spinach just begins to wilt, tossing mixture constantly. Stir in 2 teaspoons soy sauce.
Nutrition Facts : Calories 316.1, Fat 12.6, SaturatedFat 1.9, Cholesterol 87.5, Sodium 941.1, Carbohydrate 11.4, Fiber 4.4, Sugar 2.5, Protein 40.1
GLAZED MISO SALMON
After trying miso salmon at the Cheesecake Factory®, I just had to find a recipe that mimicked it but without the fattening sake butter! I believe this recipe fits the bill!
Provided by April Yeager
Time 15m
Yield 8
Number Of Ingredients 6
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Coat a shallow baking dish with cooking spray.
- Whisk sugar blend, soy sauce, hot water, and miso paste together in a bowl.
- Arrange salmon fillets in the prepared baking dish. Brush miso mixture evenly over top.
- Broil in the preheated oven, basting a couple of time, until fish flakes easily with a fork, about 10 minutes.
Nutrition Facts : Calories 159.8 calories, Carbohydrate 6 g, Cholesterol 48.7 mg, Fat 4.3 g, Fiber 0.5 g, Protein 22.2 g, SaturatedFat 1 g, Sodium 654.4 mg, Sugar 0.5 g
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