Miso Glazed Salmon With Wilted Spinach Recipes

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MISO GLAZED SALMON



Miso Glazed Salmon image

Provided by Food Network

Categories     main-dish

Time 17m

Yield 6 servings

Number Of Ingredients 6

1 cup miso paste (soy bean paste)
1 cup low sodium soy sauce
1/2 cup brown sugar
2 teaspoons sesame oil
2 teaspoons chopped garlic
6 salmon fillets

Steps:

  • To make the glaze: In a large bowl combine the miso paste, soy sauce, sugar, sesame oil, and garlic.
  • Preheat grill to medium.
  • Brush salmon fillets with the glaze. Grill over medium direct heat and continue brushing with glaze throughout cooking process.

MISO-GLAZED SALMON WITH WILTED SPINACH



Miso-Glazed Salmon With Wilted Spinach image

This is super easy, super quick, super healthy, and super, super, super delicious. I found white miso paste at my local grocery co-op, but I didn't see it in the regular supermarket; I am sure Asian markets would have it. Sesame oil is also key, you must get it, don't sub.

Provided by larchie

Categories     Spinach

Time 13m

Yield 2 serving(s)

Number Of Ingredients 11

1 tablespoon white miso
2 teaspoons mirin
2 teaspoons rice vinegar
1/2 teaspoon sugar
1 tablespoon ginger, fresh, peeled, and minced
2 teaspoons soy sauce
12 ounces salmon fillets, get wild caught for best taste (and health)
1 tablespoon sesame oil
1 teaspoon garlic, minced
1 (8 ounce) bag spinach, fresh
2 teaspoons soy sauce, low sodium

Steps:

  • Preheat broiler.
  • Combine first six ingredients in a small bowl. Arrange fish on a foil-lined backing sheet, and brush miso paste / mirin mixture over fish. Broil for 8 minutes or until desired degree of doneness.
  • While fish broils, heat sesame oil over medium high heat in large non-stick skillet. Add garlic and saute in oil for 30 seconds. Add spinach and cook for 15 seconds or so, until spinach just begins to wilt. Remove from heat, toss spinach and garlic with soy sauce.
  • Plate spinach and serve with salmon on top.

Nutrition Facts : Calories 323.7, Fat 13.8, SaturatedFat 2.1, Cholesterol 87.5, Sodium 1225, Carbohydrate 10.8, Fiber 3.4, Sugar 2.4, Protein 39.4

MISO-GLAZED SALMON



Miso-Glazed Salmon image

Delicious and simple to prepare, this recipe takes nearly an instant to prepare, especially when your young sous-chefs join you in the kitchen.

Provided by WhatsCookingwithKids

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 2h40m

Yield 4

Number Of Ingredients 7

¼ cup sake
¼ cup miso paste
¼ cup mirin (Japanese sweet wine)
2 tablespoons soy sauce
2 tablespoons brown sugar
4 (6 ounce) salmon fillets
1 tablespoon chopped fresh basil

Steps:

  • Whisk together the sake, miso paste, mirin, soy sauce, and brown sugar in a baking dish. Add the salmon, and allow to rest for 5 minutes before flipping the fillets over in the marinade to coat. Cover and refrigerate for 2 hours.
  • Bring salmon to room temperature, about 15 minutes, then remove salmon from the marinade, and shake off excess. Discard the remaining marinade.
  • Heat a large skillet over medium-high heat. Arrange salmon in the skillet, and cook until the fish flakes easily with a fork, about 4 minutes on each side. Transfer the fish to a plate and garnish with basil.

Nutrition Facts : Calories 387.8 calories, Carbohydrate 17.3 g, Cholesterol 82.5 mg, Fat 17.2 g, Fiber 1 g, Protein 31.6 g, SaturatedFat 3.5 g, Sodium 1173.5 mg, Sugar 13.2 g

MISO GLAZED SALMON WITH WILTED SPINACH



Miso Glazed Salmon With Wilted Spinach image

Make and share this Miso Glazed Salmon With Wilted Spinach recipe from Food.com.

Provided by dicentra

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 12

1 tablespoon white miso
2 teaspoons mirin (sweet rice wine)
2 teaspoons rice vinegar
2 teaspoons low sodium soy sauce
1/2 teaspoon sugar
1/2 teaspoon grated peeled fresh ginger
2 (6 ounce) skinless salmon fillets
1 teaspoon toasted sesame seeds
2 teaspoons dark sesame oil
1 teaspoon bottled minced garlic
1 (10 ounce) package fresh spinach
2 teaspoons low sodium soy sauce

Steps:

  • Preheat broiler.
  • To prepare fish, combine the first 6 ingredients in a small bowl, and brush evenly over fish.
  • Arrange fish on a foil-lined baking sheet; broil for 8 minutes or until desired degree of doneness. Sprinkle with sesame seeds.
  • To prepare spinach, while fish broils, heat sesame oil in a large nonstick skillet over medium-high heat.
  • Add garlic and spinach to skillet; cook 30 seconds or until spinach just begins to wilt, tossing mixture constantly. Stir in 2 teaspoons soy sauce.

Nutrition Facts : Calories 316.1, Fat 12.6, SaturatedFat 1.9, Cholesterol 87.5, Sodium 941.1, Carbohydrate 11.4, Fiber 4.4, Sugar 2.5, Protein 40.1

GLAZED MISO SALMON



Glazed Miso Salmon image

After trying miso salmon at the Cheesecake Factory®, I just had to find a recipe that mimicked it but without the fattening sake butter! I believe this recipe fits the bill!

Provided by April Yeager

Time 15m

Yield 8

Number Of Ingredients 6

cooking spray
¼ cup sucralose and brown sugar blend (such as Splenda®)
¼ cup low-sodium soy sauce
¼ cup hot water
¼ cup miso paste
8 (4 ounce) salmon fillets

Steps:

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Coat a shallow baking dish with cooking spray.
  • Whisk sugar blend, soy sauce, hot water, and miso paste together in a bowl.
  • Arrange salmon fillets in the prepared baking dish. Brush miso mixture evenly over top.
  • Broil in the preheated oven, basting a couple of time, until fish flakes easily with a fork, about 10 minutes.

Nutrition Facts : Calories 159.8 calories, Carbohydrate 6 g, Cholesterol 48.7 mg, Fat 4.3 g, Fiber 0.5 g, Protein 22.2 g, SaturatedFat 1 g, Sodium 654.4 mg, Sugar 0.5 g

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