Miso Maple Brussel Sprouts And Sweet Potatoes With Lentils Recipes
MISO MAPLE BRUSSEL SPROUTS AND SWEET POTATOES WITH LENTILS
Steps:
- Preheat your oven to 400 degrees F (200 degrees C).
- Whisk together the olive oil, maple syrup and miso paste in a large bowl. Add the Brussels sprouts and sweet potatoes, season with pepper and transfer onto a large, rimmed baking sheet. Roast for 25 to 30 minutes, or until the sprouts are golden and a little crisp and the sweet potatoes are caramelized and tender, stirring once halfway through.
- Meanwhile, rinse the lentils in a fine mesh sieve. Add the lentils into a saucepan and cover with about 3 inches of water. Bring to a boil then cover, reduce the heat to low and simmer for 15 to 20 minutes, until tender. Drain and transfer to a large bowl. Drizzle the lentils with extra-virgin olive oil. Add the lemon zest, lemon juice, parsley and baby spinach. Season with salt and stir well to combine.
- To serve, spoon the lentils onto a serving dish and top with the roasted Brussels sprouts and sweet potatoes and a scattering of walnuts.
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2020-05-08 Preheat the oven to 400. Combine the sweet potatoes, olive oil, salt and pepper in a bowl (or if you’re lazy like me, right on the baking sheet) …
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3.1/5 (21)Total Time 45 minsCategory Easy Vegetarian RecipesCalories 237 per serving
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3.1/5 (21)Total Time 45 minsCategory Easy Vegetarian RecipesCalories 237 per serving
- Combine the sweet potatoes, olive oil, salt and pepper in a bowl (or if you’re lazy like me, right on the baking sheet) and toss well to combine. Spread in an even layer on the baking sheet and roast for 30 minutes, stirring after 20 minutes.
- Meanwhile, get the lentils going. If you’re making from dry, combine 1/2 cup of rinsed and picked over lentils and 4-5 cups of water in a large pot. Bring to a rapid boil, then reduce heat to low and let simmer very gently for 20-30 minutes. Start testing after 20 minutes - the lentils are ready when they are tender and no longer crunchy. Drain the lentils and sprinkle with 1/4 teaspoon kosher salt. You may end up with a little more than the 1 cup needed here. Sprinkle them on something else later in the week!
- While the sweet potatoes and lentils are cooking, prep and cook the Brussels sprouts. Heat olive oil in a large saute pan over medium-high heat.
MISO MAPLE BRUSSELS SPROUTS AND SWEET POTATOES WITH LENTILS
2021-10-25 For the brussels sprouts and sweet potatoes. Preheat your oven to 400°F (200°C). Whisk together the olive oil, maple syrup and miso paste in a large bowl. Add the brussels sprouts and sweet potatoes, season with pepper and transfer onto a large rimmed baking sheet. Roast for 25 to 30 minutes or until the sprouts are golden and a little crisp ...
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Servings 4Total Time 40 mins
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