North Croatian French Beans Stew Cuspajz Od Mahuna Recipes

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NORTH CROATIAN FRENCH BEANS STEW ("CUSPAJZ OD MAHUNA")



North Croatian French Beans Stew (

This is my grandmother's recipe. You can use round or flat French beans (I prefer round and green). We eat this meal as a side dish to meat with potato. You can, of course eat this as a complete dish as lunch. If you want to preserve green color of your vegetables, put them into boiled water. I recommend using fresh vegetable, not canned or frozen - it is much, much better.

Provided by nitko

Categories     Stew

Time 45m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 10

1000 g French beans
40 g lard (or oil)
30 g flour (all purpose)
1 garlic clove
100 g onions
1/2 teaspoon paprika (red, dry)
1 tablespoon vinegar (red wine vinegar)
1 teaspoon salt
1/3 teaspoon pepper (grounded)
50 g sour cream

Steps:

  • Clean the French beans and cut into 5 cm long pieces.
  • Boil the water and put French beans into boiling water and cook not more than 10 minutes. Drain the beans and put aside.
  • During this melt lard and saute finely minced onion, than add flour and fry flour (not too much) with finely minced garlic. Add cold water and stir until you get creamy mixture, add paprika, salt pepper and vinegar. Add some more water, heat it and add French beans.
  • Cover with water and cook until beans are soft or 30 minutes. At the end add sour cream, stir and serve.

Nutrition Facts : Calories 1014.2, Fat 17.7, SaturatedFat 6.1, Cholesterol 14.8, Sodium 634, Carbohydrate 169.6, Fiber 63.7, Sugar 1.1, Protein 48.5

NORTH CROATIAN KOHLRABI STEW (KOLORABA CUSPAJZ)



North Croatian Kohlrabi Stew (Koloraba Cuspajz) image

This is very old recipe I usually eat in spring. This is a side dish, we usually eat some meat and potato with it (beef cutlet or pork chops or...) It is important to use fresh and baby kohlrabi. If the kohlrabi is old and big you will have wooden parts inside. It is also important to use fresh: more time you store it, better chance to have woody kohlrabi. Actually, as I write this recipe I'm also cooking it.

Provided by nitko

Categories     Stew

Time 45m

Yield 3 portions, 3 serving(s)

Number Of Ingredients 7

500 g kohlrabi (peeled, without leaves)
1 tablespoon lard (or butter)
1 tablespoon flour (all purpose)
1 teaspoon salt
1/2 teaspoon pepper (white, grounded)
1 cup water
100 g sour cream

Steps:

  • Peel kohlrabi like you peel apples. Remove leaves (don't throw away baby leaves, you can slice them and put into stew later) and cut kohlrabi like you cut potato for French fry potato, but just little bit thicker.
  • Melt lard (or butter) in a pot, add flour and sauté it 1 minute. Add water and make creamy liquid. Add sliced kohlrabi and add water to cover the vegetable. Add salt and pepper and baby leaves if you want.
  • Cook about 30 minutes or until kohlrabi softens.
  • At the end add sour cream, stir well and serve.

Nutrition Facts : Calories 162.3, Fat 11.2, SaturatedFat 5.9, Cholesterol 18.1, Sodium 827.2, Carbohydrate 13.9, Fiber 6.2, Sugar 4.4, Protein 4.2

CROATIAN SPINACH STEW ( SPINAT CUSPAJZ")



Croatian Spinach Stew ( Spinat Cuspajz

This recipe is at least 200 years old. My grand-grandmother was preparing spinach that way, my, grandmother was preparing that way, my mother was preparing that way, so I am preparing it that way. This is very healthy meal, although it is prepared on pork fat. One important fact: never re-heat the spinach - you will have digestion problems.

Provided by nitko

Categories     Stew

Time 15m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 8

1 kg spinach leaves (fresh, not frozen)
5 g garlic or 1 garlic clove, finely minced
10 g butter
1 tablespoon flour
1 cup cream (cooking cream, or fat milk 3, 8%)
1/4 teaspoon ground nutmeg (optional)
salt
pepper

Steps:

  • Clean the spinach leaves and put them in boiling water for 5 minutes.
  • Drain the leaves and using large knife (or multi-practic machine): cut them to mash.
  • Take a pot, melt butter, add flour and garlic, and add cold water to make a kind of "sauce veloutè".
  • Add mashed spinach pour milk (or cream) season with salt and pepper.
  • Nutmeg is optional.
  • Cook for 10 minutes.

Nutrition Facts : Calories 258.8, Fat 21.5, SaturatedFat 13, Cholesterol 71.7, Sodium 232.4, Carbohydrate 12.8, Fiber 5.6, Sugar 1.1, Protein 8.8

NORTH CROATIAN GREEN PEAS STEW ("GRASAK CUSPAJZ")



North Croatian Green Peas Stew (

This is very simple spring stew. It is recommended to use fresh green peas not canned. So, before starting to cook, remove peas from shuck. It is a boring job but must be done.

Provided by nitko

Categories     Stew

Time 40m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 7

1000 g green peas
1 tablespoon butter (or oil or lard)
1 tablespoon flour (all purpose)
1 cup water
1/4 teaspoon thyme (dry)
1 teaspoon salt
2 tablespoons parsley (fresh, minced)

Steps:

  • Melt butter in a pot and add flour. Fry it until becoming brownish than add water and make creamy liquid.
  • Add some water and when boils add all green peas, parsley leaves, salt, and thyme.
  • Add water just to cover peas and cook abut 30 minutes or peas become soft.

Nutrition Facts : Calories 326.9, Fat 4.4, SaturatedFat 2.1, Cholesterol 7.6, Sodium 622.2, Carbohydrate 54, Fiber 18.6, Sugar 20.6, Protein 19.9

NORTH CROATIAN CUCUMBER STEW ("CUSPAJZ OD KRASTAVACA")



North Croatian Cucumber Stew (

This is one of my favorite spring stews. It is also my grandmother's recipe from her booklet. It is also side dish to meat and potato.

Provided by nitko

Categories     Stew

Time 45m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 9

1000 g cucumbers
30 g lard (or oil)
20 g flour (all purpose)
1 garlic clove
1 teaspoon paprika (red, dry)
1 tablespoon vinegar (red wine vinegar)
1 teaspoon salt
1/2 teaspoon pepper
50 g sour cream

Steps:

  • Peel the cucumbers and cut them as for salad. Salt it and put aside for 10 minutes.
  • Melt lard and add finely minced garlic and flour and sauté it until flour become brownish. Add paprika and stir well. Add cold water and make creamy liquid.
  • Squeeze cucumbers with hand to extract bitter liquid and add cucumbers into the pot. Add vinegar, salt and pepper and cover with water.
  • Cook not more than 30 minutes. Before serving add sour cream and stir.

NORTH CROATIAN BUTTERNUT SQUASH STEW (BUCE CUSPAJZ)



North Croatian Butternut Squash Stew (Buce Cuspajz) image

This is one of traditional early summer North Croatian stews. I am sure they eat something similar in Hungary since we have shared the same history for more than 500 years. This is my grand-grandmother recipe, almost 200 years old.

Provided by nitko

Categories     Stew

Time 1h50m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 8

1000 g butternut squash
100 g onions
7 g lard
1 tablespoon flour
1 teaspoon paprika (Hungarian red, sweet, dried)
2 tablespoons vinegar
100 g sour cream
10 g dill (fresh) (optional)

Steps:

  • Cut butternut squash into stripes like thick spaghetti (we buy it usually already cut on the market).
  • Salt it and add vinegar and leave it stay for 60 minutes. It must start to leave juices.
  • Melt lard and add finely minced onion. Sauté onions until translucent, add flour, stir it until brownish; add cold water and make creamy liquid.
  • Add red paprika and some more water.
  • Squeeze squash with hands to remove water from it and than add into a pot. Stir it and add some fresh water to cover it.
  • Cook gently (it can easily burn) until butternut squash is soft. Before serving add minced dill and sour cream. Serve with pork schnitzels and potato.

Nutrition Facts : Calories 200.1, Fat 7.1, SaturatedFat 3.9, Cholesterol 12.2, Sodium 23.8, Carbohydrate 34.6, Fiber 5.6, Sugar 6.7, Protein 3.8

CROATIAN KALE (SAVOY CABBAGE) STEW (KELJ CUSPAJZ)



Croatian Kale (Savoy Cabbage) Stew (Kelj Cuspajz) image

This recipe is at least 200 years old. My grand-grandmother was preparing savoy cabbage that way, my, grandmother was preparing that way, my mother was preparing that way, so I am preparing it that way. This is very healthy meal, although it is prepared on lard.

Provided by nitko

Categories     Stew

Time 30m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 7

700 g savoy cabbage (one medium head)
100 g bacon (pancetta, smoked, dried)
150 g potatoes
1 tablespoon lard (preferably, but oil can do)
2 g garlic
1 tablespoon flour
1 teaspoon ground paprika (red, dried)

Steps:

  • Wash the savoy cabbage and cut it in 1 inch pieces.
  • Preheat the water and when it boils put the savoy cabbage in it and leave it boil for one minute.
  • During this operation prepare this: put lard in a pot, heat it and add finely sliced garlic and bacon (pancetta), brown flour in lard (but not too brown).
  • Add ground paprika and just few drops of cold water to make "zafrig" (a kind of "sauce veloutè").
  • Take out savoy cabbage with hollow spoon, add sliced potato in small cubes and water you have cooked kale in it.
  • Season with salt and pepper and cook until potato is soft (10-20 minutes).
  • Serve as a side dish to steaks, sausages, dried smoked ham etc.

Nutrition Facts : Calories 228.9, Fat 14.8, SaturatedFat 5, Cholesterol 20, Sodium 259.8, Carbohydrate 19.3, Fiber 6.5, Sugar 4.3, Protein 7.5

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