Nutty Blueberry Oatmeal Recipes

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NUTTY BLUEBERRY OATMEAL



Nutty Blueberry Oatmeal image

Quick and healthy breakfast.

Provided by NUSIA

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 12m

Yield 1

Number Of Ingredients 11

½ cup quick-cooking oats
1 tablespoon chopped walnuts
2 teaspoons brown sugar
1 teaspoon ground flax
1 teaspoon chia seeds
½ teaspoon sesame seeds
¼ teaspoon ground cinnamon
1 pinch ground nutmeg
1 pinch salt
1 cup boiling water
¼ cup frozen blueberries, thawed

Steps:

  • Mix oats, walnuts, brown sugar, flax, chia seeds, sesame seeds, cinnamon, nutmeg, and salt together in a bowl. Pour boiling water over the oats mixture and stir so ingredients are completely moistened; steep until the oats are softened, about 2 minutes. Stir blueberries through the oats mixture.

Nutrition Facts : Calories 298.6 calories, Carbohydrate 45.9 g, Fat 10.5 g, Fiber 7.8 g, Protein 7.9 g, SaturatedFat 1.5 g, Sodium 14.2 mg, Sugar 13.5 g

BLUEBERRY BAKED OATS



Blueberry baked oats image

Swap your regular porridge for a healthy baked version, packed with oats, juicy blueberries and crunchy almonds. It's a warming breakfast for cold mornings

Provided by Myles Williamson

Categories     Breakfast, Brunch

Time 40m

Number Of Ingredients 10

500ml almond milk
200g jumbo porridge oats
2 tbsp almond butter
1 tsp baking powder
1 egg , beaten
1 small ripe banana , mashed
½ tsp almond extract or 1 tsp vanilla extract (optional)
450g blueberries , plus extra to serve
30g whole, skin-on almonds , roughly chopped
milk or fat-free yogurt and honey, to serve (optional)

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Mix all of the ingredients together in a large bowl.
  • Tip the mixture into a 2-litre ovenproof dish, then bake for 30-35 mins until piping hot in the middle. Serve warm with a little milk or yogurt, honey and extra blueberries, if you like.

Nutrition Facts : Calories 386 calories, Fat 22 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 10 grams protein, Sodium 0.3 milligram of sodium

NUTTY BLUEBERRY OATMEAL



Nutty Blueberry Oatmeal image

Quick and healthy breakfast.

Provided by NUSIA

Categories     Oatmeal

Time 12m

Yield 1

Number Of Ingredients 11

½ cup quick-cooking oats
1 tablespoon chopped walnuts
2 teaspoons brown sugar
1 teaspoon ground flax
1 teaspoon chia seeds
½ teaspoon sesame seeds
¼ teaspoon ground cinnamon
1 pinch ground nutmeg
1 pinch salt
1 cup boiling water
¼ cup frozen blueberries, thawed

Steps:

  • Mix oats, walnuts, brown sugar, flax, chia seeds, sesame seeds, cinnamon, nutmeg, and salt together in a bowl. Pour boiling water over the oats mixture and stir so ingredients are completely moistened; steep until the oats are softened, about 2 minutes. Stir blueberries through the oats mixture.

Nutrition Facts : Calories 298.6 calories, Carbohydrate 45.9 g, Fat 10.5 g, Fiber 7.8 g, Protein 7.9 g, SaturatedFat 1.5 g, Sodium 14.2 mg, Sugar 13.5 g

BLUEBERRY BANANA NUT OATMEAL BREAD



Blueberry Banana Nut Oatmeal Bread image

I'm pretty sure I got this recipe from Southern Living, most likely back in the 1980s. There are similar ones already post but I love this one the very best. The flavors of the bananas and blueberries are balanced and the bread is not icky-sweet. I've made both a loaf as well as muffins from this recipe, which doubles easily. Also freezes well...

Provided by Impera_Magna

Categories     Quick Breads

Time 1h10m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 10

1/2 cup crisco vegetable shortening
1 cup granulated sugar
2 eggs
1 cup mashed banana
1/2 cup quick oats (I've used rolled oats and they're good too)
1/2 cup chopped pecans or 1/2 cup walnuts
1 1/2 cups all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup fresh blueberries (I've been known to add up to a cup)

Steps:

  • Cream shortening and sugar till fluffy.
  • Add eggs one at a time, mixing well.
  • Stir in banana.
  • Combine remaining ingredients, stirring gently.
  • Add dry ingredients to wet ingredients, mixing just until moistened.
  • Turn into a greased and floured loaf pan.
  • Bake at 350*F for 50-55 minutes until toothpick comes out clean.
  • Cool in pan for 10 minutes; remove from pan and cool on wire rack.

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