SAUSAGE AND KALE SOUP
This is my family's absolute favorite soup, and I can have it on the table in 30 minutes. I usually double the recipe, as the flavors blend and make the soup even better the next day.-Dawn Rohn, Riverton, Wyoming
Provided by Taste of Home
Time 40m
Yield 14 servings (3-1/2 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven over medium-low heat, cook the sausage, potatoes and onions in oil for 5 minutes or until sausage is heated through, stirring occasionally. Add kale; cover and cook for 2-3 minutes or until kale is wilted. Add garlic; cook 1 minute longer. , Add the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 9-12 minutes or until potatoes are tender. Discard bay leaves.
Nutrition Facts : Calories 187 calories, Fat 11g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 706mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 3g fiber), Protein 7g protein.
SAUSAGE KALE SOUP
This zesty Italian soup is sure to become a favorite with your guests-just as it has with mine. The spicier the seasoning in the sausage, the better the soup. -Nancy Dyer, Grover, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 8 servings (2 quarts).
Number Of Ingredients 9
Steps:
- Preheat oven to 325°. Place the sausages in a ungreased 15x10x1-in. baking pan; pierce casings. Bake 15-20 minutes or until fully cooked. Drain; set aside to cool. , Meanwhile, in a saucepan, saute onion and bacon 3 minutes or until onion is tender. Add garlic; saute 1 minute. Add water, broth and potatoes; bring to a boil. Reduce heat; cover and simmer 20 minutes or until potatoes are tender., Cut sausages in half lengthwise, then into 1/4-in. slices. Add kale, cream and sausage to soup; heat through (do not boil).
Nutrition Facts : Calories 192 calories, Fat 13g fat (6g saturated fat), Cholesterol 38mg cholesterol, Sodium 512mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 1g fiber), Protein 8g protein.
SAUSAGE AND KALE SOUP
Try serving this easy, hearty kale soup recipe as the main course of a light meal.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 50m
Number Of Ingredients 8
Steps:
- In a large pot (6 to 8 quarts), heat oil over medium. Add onion and cook until soft, stirring, 2 to 3 minutes. Add garlic and red-pepper flakes; cook unti fragrant, 1 minute. Add potatoes and broth; bring to a boil. Reduce heat; simmer until potatoes are tender, 10 to 15 minutes.
- In a blender, puree half the soup. Return to pot; add kale and sausage. Simmer until kale is wilted, 10 to 15 minutes.
Nutrition Facts : Calories 371 g, Fat 16 g, Fiber 4 g, Protein 20 g
ITALIAN SAUSAGE AND KALE SOUP
Steps:
- In a large skillet, cook sausage over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Transfer to a 5-qt. slow cooker., Add kale, beans, tomatoes, carrots, onion, garlic, seasonings and stock to slow cooker. Cook, covered, on low 8-10 hours or until vegetables are tender. Top each serving with cheese.
Nutrition Facts : Calories 297 calories, Fat 13g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 1105mg sodium, Carbohydrate 31g carbohydrate (7g sugars, Fiber 9g fiber), Protein 16g protein.
KALE AND SAUSAGE SOUP
Several years ago, I had a dish in a local restaurant that was so good I was determined to duplicate it at home. I played with the recipe until I finally got it right. That gratifying experience sparked my interest in creating tasty dishes like this.-John Croce Jr., Yarmouth, Massachusetts
Provided by Taste of Home
Categories Lunch
Time 1h40m
Yield 12 servings (3 quarts).
Number Of Ingredients 10
Steps:
- In a Dutch oven over medium heat, cook sausage and onions in oil for 5 minutes or until sausage is browned; drain. Add garlic; cook for 1 minute longer. Add broth, water, bouillon and kale; bring to a boil. Reduce heat; leaving the cover ajar, simmer for 1 hour. , Add potatoes and cook for 10-15 minutes or until tender. Add beans; heat through.
Nutrition Facts : Calories 185 calories, Fat 10g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 643mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 3g fiber), Protein 7g protein.
CREAMY ITALIAN SAUSAGE AND KALE SOUP
We'll never give away the secret to the creaminess of our Creamy Italian Sausage and Kale Soup. Oh, wait. It's in the recipe. Never mind. Go ahead and take a peak at what makes our Creamy Italian Sausage and Kale soup stand out from the crowd.
Provided by My Food and Family
Categories Festive 2019
Time 35m
Yield 8 servings, about 1 cup each
Number Of Ingredients 9
Steps:
- Remove casings from sausage if necessary; crumble sausage into medium nonstick saucepan. Cook on medium heat 7 min. or until done, stirring frequently. Remove sausage from pan with slotted spoon; drain on paper towels. Discard all but 2 Tbsp. drippings from pan.
- Add onions and garlic to reserved drippings; cook 3 min., stirring frequently. Stir in flour. Add milk and cream cheese; cook and stir 3 min. or until cream cheese is completely melted and sauce is well blended.
- Add potatoes, chicken broth and sausage; stir. Bring to boil, stirring frequently. Simmer on medium-low heat 15 min., stirring occasionally. Remove from heat. Add kale; cover.
- Let stand 5 to 6 min. or until kale is softened.
Nutrition Facts : Calories 270, Fat 21 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 50 mg, Sodium 580 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 10 g
OHIO SAUSAGE AND KALE SOUP
This hearty soup is loaded with spicy sausage, chunks of potatoes, and bright green kale for a satisfying one-pot meal.
Provided by Allrecipes Member
Time 1h30m
Yield 6
Number Of Ingredients 11
Steps:
- In large saucepan over medium heat, add oil and onions. Cook until softened. Crumble and cook sausage until browned and cooked through. Add potatoes, broth, kale and nutmeg. Bring to a boil. Cover and reduce heat to simmer for one hour.
- For a creamier texture, some of the soup can be pureed in a blender. To serve: brush baguette slices with oil (and parmesan if desired) and broil until toasted. Place 2 slices in each soup bowl. Pour soup over bread and serve.
Nutrition Facts : Calories 496.9 calories, Carbohydrate 48.2 g, Cholesterol 46.7 mg, Fat 25.1 g, Fiber 5.3 g, Protein 23.4 g, SaturatedFat 7.6 g, Sodium 2235.9 mg, Sugar 4.7 g
OHIO SAUSAGE AND KALE SOUP
This hearty soup is loaded with spicy sausage, chunks of potatoes, and bright green kale for a satisfying one-pot meal.
Provided by Allrecipes Member
Time 1h30m
Yield 6
Number Of Ingredients 11
Steps:
- In large saucepan over medium heat, add oil and onions. Cook until softened. Crumble and cook sausage until browned and cooked through. Add potatoes, broth, kale and nutmeg. Bring to a boil. Cover and reduce heat to simmer for one hour.
- For a creamier texture, some of the soup can be pureed in a blender. To serve: brush baguette slices with oil (and parmesan if desired) and broil until toasted. Place 2 slices in each soup bowl. Pour soup over bread and serve.
Nutrition Facts : Calories 496.9 calories, Carbohydrate 48.2 g, Cholesterol 46.7 mg, Fat 25.1 g, Fiber 5.3 g, Protein 23.4 g, SaturatedFat 7.6 g, Sodium 2235.9 mg, Sugar 4.7 g
OHIO SAUSAGE AND KALE SOUP
This hearty soup is loaded with spicy sausage, chunks of potatoes, and bright green kale for a satisfying one-pot meal.
Provided by Allrecipes Member
Time 1h30m
Yield 6
Number Of Ingredients 11
Steps:
- In large saucepan over medium heat, add oil and onions. Cook until softened. Crumble and cook sausage until browned and cooked through. Add potatoes, broth, kale and nutmeg. Bring to a boil. Cover and reduce heat to simmer for one hour.
- For a creamier texture, some of the soup can be pureed in a blender. To serve: brush baguette slices with oil (and parmesan if desired) and broil until toasted. Place 2 slices in each soup bowl. Pour soup over bread and serve.
Nutrition Facts : Calories 496.9 calories, Carbohydrate 48.2 g, Cholesterol 46.7 mg, Fat 25.1 g, Fiber 5.3 g, Protein 23.4 g, SaturatedFat 7.6 g, Sodium 2235.9 mg, Sugar 4.7 g
OHIO SAUSAGE AND KALE SOUP
This hearty soup is loaded with spicy sausage, chunks of potatoes, and bright green kale for a satisfying one-pot meal.
Provided by Allrecipes Member
Time 1h30m
Yield 6
Number Of Ingredients 11
Steps:
- In large saucepan over medium heat, add oil and onions. Cook until softened. Crumble and cook sausage until browned and cooked through. Add potatoes, broth, kale and nutmeg. Bring to a boil. Cover and reduce heat to simmer for one hour.
- For a creamier texture, some of the soup can be pureed in a blender. To serve: brush baguette slices with oil (and parmesan if desired) and broil until toasted. Place 2 slices in each soup bowl. Pour soup over bread and serve.
Nutrition Facts : Calories 496.9 calories, Carbohydrate 48.2 g, Cholesterol 46.7 mg, Fat 25.1 g, Fiber 5.3 g, Protein 23.4 g, SaturatedFat 7.6 g, Sodium 2235.9 mg, Sugar 4.7 g
OHIO SAUSAGE AND KALE SOUP
This hearty soup is loaded with spicy sausage, chunks of potatoes, and bright green kale for a satisfying one-pot meal.
Provided by Allrecipes Member
Time 1h30m
Yield 6
Number Of Ingredients 11
Steps:
- In large saucepan over medium heat, add oil and onions. Cook until softened. Crumble and cook sausage until browned and cooked through. Add potatoes, broth, kale and nutmeg. Bring to a boil. Cover and reduce heat to simmer for one hour.
- For a creamier texture, some of the soup can be pureed in a blender. To serve: brush baguette slices with oil (and parmesan if desired) and broil until toasted. Place 2 slices in each soup bowl. Pour soup over bread and serve.
Nutrition Facts : Calories 496.9 calories, Carbohydrate 48.2 g, Cholesterol 46.7 mg, Fat 25.1 g, Fiber 5.3 g, Protein 23.4 g, SaturatedFat 7.6 g, Sodium 2235.9 mg, Sugar 4.7 g
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