Omelette With Prawns Vegetables And Garlic Chives Recipes

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PRAWN AND CHIVE OMELETTE



Prawn and Chive Omelette image

Make and share this Prawn and Chive Omelette recipe from Food.com.

Provided by hectorthebat

Categories     One Dish Meal

Time 12m

Yield 1 serving(s)

Number Of Ingredients 6

3 eggs
1 tablespoon chives
100 g prawns
1/2 teaspoon oil
salt
pepper

Steps:

  • Break the eggs into a bowl and beat them with a large metal whisk. Season with a little salt and some freshly ground black pepper, then stir in the snipped chives. Drain the prawns in a sieve, then tip them on to some kitchen paper to soak up any excess moisture.
  • Brush a small non-stick frying pan with just enough oil to lightly coat the base and place it over a medium heat. Pour the eggs into the frying pan. As the eggs begin to set, use a wooden spoon to draw the cooked egg towards the centre. Do this 5 or 6 times, working pour way around the pan. As the cooked egg is moved, the uncooked egg will run into the gaps and begin to cook.
  • Scatter the prawns over the omelette and cook for a further 2-3 minutes or until the eggs are just set. Season with a little more pepper then carefully loosen the sides with a heatproof palette knife and fold the omelette over. Slide it on to a warmed plate and serve with a large, lightly dressed salad.

EASY 10-MIN. CHINESE SHRIMP OMELETTE



Easy 10-min. Chinese Shrimp Omelette image

Chinese Shrimp Omelette. A silky-smooth savoury egg omelette with bouncy chewy shrimp and scallions. This easy and quick side dish comes together in just 10 minutes or less. It's a staple in many Chinese households and tastes incredible when cooked in a smoky wok. Great as a side for dinner or lunch.

Provided by christieathome

Categories     dinner     lunch     Side Dish

Time 10m

Number Of Ingredients 6

6 eggs
1 cup shrimp (peeled and deveined)
1/4 cup green onion (finely chopped)
2 tsp regular soy sauce (not light or dark!)
1 tsp sesame oil
1 tbsp vegetable oil

Steps:

  • In a mixing bowl, crack and whisk together the eggs, green onions, soy sauce and sesame oil together until smooth for about 30 seconds. Do not overmix.
  • Then in a well seasoned wok or non-stick pan, bring it to medium heat. Add cooking oil. If you're cooking in a wok, allow the oil to smoke (if you're not using a wok skip this step).
  • Next toss in your shrimp and fry until 50% cooked. Do not cook all the way through. Then lower the heat to LOW setting.
  • Pour your egg mixture in. Use a spatula to pull the edges of the omelette inward, continually doing this until your eggs are cooked, silky and glossy. Once cooked, remove off heat and enjoy! If you like your omelette more cooked, you can brown the omelette and it'll taste really delicious as well.

Nutrition Facts : Calories 337 kcal, Carbohydrate 4 g, Protein 31 g, Fat 21 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 652 mg, Sodium 1026 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 15 g, ServingSize 1 serving

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