Onion And Arugula Frittata Recipes

ONION AND ARUGULA FRITTATA

Onion and Arugula Frittata image

One day, an old friend of my mother's from Palermo in Sicily came to visit. We knew her as Zia Millie, though she was not really an aunt. She offered to prepare a salad to go with our meal and asked me if I had any mild onions, such as the red or white varieties. I only had the yellow onions that I typically use for cooking, but she said it would be fine. She sliced an onion thin and soaked it in several changes of cold water, which removed the powerful juices. By the time we were ready to eat the salad, the onion was as sweet as any milder variety. I use this method often whenever I want a gentle onion flavor. This frittata from Puglia is flavored with onion and arugula. Substitute watercress or spinach leaves if you have no arugula.

Provided by Michele Scicolone

Number Of Ingredients 6

Ingredients

2 medium onions, thinly sliced
3 tablespoons olive oil
1 large bunch of arugula, tough stems removed, torn into bite-size pieces (about 2 cups)
8 large eggs
¼ cup freshly grated Parmigiano-Reggiano
Salt and freshly ground black pepper

Steps:

Place the onions in a bowl with cold water to cover. Let stand 1 hour, changing the water once or twice, until the onions taste sweet. Drain and pat dry.
Pour the oil into a 9-inch nonstick skillet. Add the onions. Cook over medium heat, stirring occasionally, until the onions are tender and golden, about 10 minutes. Stir in the arugula until wilted, about 1 minute.
In a medium bowl, beat together the eggs, cheese, and salt and pepper to taste. Pour the eggs over the vegetables in the skillet and lower the heat. Cover and cook until the eggs are just set but still moist in the center and the frittata is lightly browned on the bottom, about 5 to 10 minutes.
Using a spatula to help, slide the frittata onto a plate. Invert the skillet over the plate and quickly flip both the plate and skillet so that the frittata is back in the pan with the cooked side up. Cook until just set in the center, about 5 minutes more. Or, if you prefer not to flip it, slide the skillet under the broiler 3 to 5 minutes or until the eggs are set to taste.
Slide the frittata onto a serving dish and cut into wedges. Serve hot or at room temperature.

ONION AND ARUGULA FRITTATA

Onion and Arugula Frittata image

Number Of Ingredients 6

Ingredients

2 medium onions, thinly sliced
3 tablespoons olive oil
1 bunch arugula (large), tough stems removed, torn into bite-size pieces (about 2 cups)
8 large eggs
1/4 cup freshly grated Parmigiano-Reggiano
salt and freshly ground black pepper

Steps:

1 Place the onions in a bowl with cold water to cover. Let stand 1 hour, changing the water once or twice, until the onions taste sweet. Drain and pat dry. 2 Pour the oil into a 9-inch nonstick skillet. Add the onions. Cook over medium heat, stirring occasionally, until the onions are tender and golden, about 10 minutes. Stir in the arugula until wilted, about 1 minute. 3 In a medium bowl, beat together the eggs, cheese, and salt and pepper to taste. Pour the eggs over the vegetables in the skillet and lower the heat. Cover and cook until the eggs are just set but still moist in the center and the frittata is lightly browned on the bottom, about 5 to 10 minutes. 4 Using a spatula to help, slide the frittata onto a plate. Invert the skillet over the plate and quickly flip both the plate and skillet so that the frittata is back in the pan with the cooked side up. Cook until just set in the center, about 5 minutes more. Or, if you prefer not to flip it, slide the skillet under the broiler 3 to 5 minutes or until the eggs are set to taste. 5 Slide the frittata onto a serving dish and cut into wedges. Serve hot or at room temperature. From "1,000 Italian Recipes." Copyright 2004 by Michele Scicolone. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

ONION AND ARUGULA FRITTATA

Onion and Arugula Frittata image

Number Of Ingredients 6

Ingredients

2 medium onions, thinly sliced
3 tablespoons olive oil
1 bunch arugula (large), tough stems removed, torn into bite-size pieces (about 2 cups)
8 large eggs
1/4 cup freshly grated Parmigiano-Reggiano
salt and freshly ground black pepper

Steps:

1 Place the onions in a bowl with cold water to cover. Let stand 1 hour, changing the water once or twice, until the onions taste sweet. Drain and pat dry. 2 Pour the oil into a 9-inch nonstick skillet. Add the onions. Cook over medium heat, stirring occasionally, until the onions are tender and golden, about 10 minutes. Stir in the arugula until wilted, about 1 minute. 3 In a medium bowl, beat together the eggs, cheese, and salt and pepper to taste. Pour the eggs over the vegetables in the skillet and lower the heat. Cover and cook until the eggs are just set but still moist in the center and the frittata is lightly browned on the bottom, about 5 to 10 minutes. 4 Using a spatula to help, slide the frittata onto a plate. Invert the skillet over the plate and quickly flip both the plate and skillet so that the frittata is back in the pan with the cooked side up. Cook until just set in the center, about 5 minutes more. Or, if you prefer not to flip it, slide the skillet under the broiler 3 to 5 minutes or until the eggs are set to taste. 5 Slide the frittata onto a serving dish and cut into wedges. Serve hot or at room temperature. From "1,000 Italian Recipes." Copyright 2004 by Michele Scicolone. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

GOLDEN ONION AND DILL FRITTATA

Golden Onion and Dill Frittata image

Similar to a quiche without the crust, tasty served with a broccoli salad! I recently made this for brunch, it was excellent served with some smoked salmon. Recipe from Canadian Living magazine.

Provided by Elly in Canada

Categories Breakfast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon vegetable oil
1 medium onion, thinly sliced
1 cup crouton, homemade are best
8 eggs
1/2 cup milk
2 tablespoons fresh dill, minced
1 tablespoon Dijon mustard
1 teaspoon salt
1/2 teaspoon pepper, freshly ground

Steps:

In 8-inch (20 cm) nonstick skillet, heat oil over medium heat. ( I use half butter, half oil).
Cook onion, stirring occasionally, until softened and golden, about 7 minutes.
In a bowl, whisk together eggs, milk, dill, mustard, salt and pepper.
Sprinkle croutons over onions.
Pour egg mixture over croutons, stirring gently to combine.
Cover and cook over medium-low heat until set, about 15 minutes. Flip frittata onto serving plate. To serve cut into wedges.
Note: I have used purchased seasoned croutons, I find them quite salty, I recommend reducing the the amount of salt to 1/2 teaspoon.

Nutrition Facts : Calories 241.2, Fat 15.1, SaturatedFat 4.4, Cholesterol 427.3, Sodium 831.7, Carbohydrate 10.8, Fiber 0.9, Sugar 2, Protein 14.9

More about "onion and arugula frittata recipes"

CARAMELIZED ONION FRITTATA - URBAN FOODIE KITCHEN

2019-01-02 Blend the ingredients. Whisk the eggs, milk, mustard, sage, salt and pepper together in a large mixing bowl until well blended. Assemble the frittata. Add the onions and cheese to the prepared pan. Pour in the eggs. Bake the …
From urbanfoodiekitchen.com

See details

RECIPE: THE EASIEST CHEESE AND VEGETABLE FRITTATA | KITCHN

2020-01-29 Instructions. Arrange a rack in the middle of the oven and heat to 400°F. Heat the oil in a 10-inch cast iron or oven-safe nonstick skillet over medium-high heat until shimmering. Add the bell pepper, onion, and salt, and …
From thekitchn.com

See details

ARUGULA AND SPRING ONION FRITTATA - LADY DOCS CORNER …

2020-01-28 Preheat the oven to 425 degrees. In a large bowl, whisk together the eggs, milk, Parmesan cheese, chives and salt and pepper to taste. Set aside. In a 10-inch nonstick, ovenproof skillet, heat 2 tablespoons of the oil over …
From ladydocscornercafe.com

See details

CHICKPEA FRITTATA WITH CARAMELIZED ONION AND POTATO

2016-08-14 Add the sliced potato and the leeks, and cook for about 5 minutes until softened. Pour the chickpea batter into the pan, and stir lightly until the veggies are evenly distributed. Place the skillet in the oven, and bake for 25 to …
From theblendergirl.com

See details

BAKED ARUGULA FRITTATA - COOKING WITH MAMMA C

2017-05-15 Preheat your oven to 350 degrees F. Crack your eggs into a small mixing bowl. Grate your Parmesan and Romano and crumble your feta, if needed. Toss the cheeses together in a small bowl. Heat a 12-inch cast iron or oven …
From cookingwithmammac.com

See details

BAKED FRITTATA WITH CHERRY TOMATOES AND ARUGULA

2016-06-09 Preheat a 9 inch/23 cm cast iron pan over medium-high heat. In a large bowl, stir together the eggs, cherry tomatoes, arugula, mozzarella, parsley, salt, and pepper. Once the pan is hot, add the olive oil and sauté the onion …
From aseasyasapplepie.com

See details

ONION AND ARUGULA FRITTATA - PUREWOW

2014-01-06 1. Preheat the oven to 350°. Heat the olive oil in a medium oven-safe skillet over medium heat. Add the onions, reduce the heat to low and cook the onions until they’re …
From purewow.com
3/5 (450)
Total Time 1 hr 30 mins
Servings 4
Calories 188 per serving

Preheat the oven to 350°. Heat the olive oil in a medium oven-safe skillet over medium heat. Add the onions, reduce the heat to low and cook the onions until they're golden brown and caramelized, 20 to 25 minutes.
Season the onions to taste with salt and red pepper flakes. Add the arugula and cook until wilted, 1 to 2 minutes. Raise the heat to medium high.
In a medium bowl, whisk the eggs, egg whites and milk to combine. Pour the mixture into the pan and let it cook for 2 to 3 minutes to set the base. Sprinkle the crumbled goat cheese on top of the egg mixture.
Transfer the pan to the oven and bake until the frittata is set, 15 to 20 minutes. Let cool for 5 minutes before serving. The frittata can be served warm, at room temperature or chilled.

See details

ONION AND ARUGULA FRITTATA | ARUGULA RECIPES, COOKED ARUGULA, …

Jan 4, 2019 - What’s so wonderful about a frittata? Well, you can make it with nearly anything (we’ll take ours with caramelized onions and peppery arugula, please). You can eat it anytime (classic breakfast, a quick lunch...
From pinterest.com.au

See details

15-MINUTE ARUGULA & TOMATO FRITTATA - WALDER WELLNESS

2022-01-09 Heat up a medium-sized pan on medium heat. Add olive oil, or other oil of choice. Add halved tomatoes to the pan, stirring around occasionally for about 3 minutes. Add baby arugula to the pan and stir with tomatoes until leaves begin to wilt, about 2 minutes. Space cooked tomatoes and arugula evenly throughout the pan.
From walderwellness.com

See details

ARUGULA AND FETA FRITTATA | RECIPES FROM GRANOR FARM

Heat oven to 325F; Whisk the eggs, cream, and salt together until smooth; Heat a large frying pan over medium heat; Add a glug of olive oil, add the onions with a …
From granorfarm.com

See details

ONION AND ARUGULA FRITTATA - CA.NEWS.YAHOO.COM

2019-01-03 Search query. Sign in. Mail
From ca.news.yahoo.com

See details

CARAMELIZED ONION & MUSHROOM FRITTATA - ONCE UPON A FRITTATA

2021-03-31 Instructions. Preheat oven to 350°. Heat an oven-safe medium non-stick saute pan over medium-low heat for 1 minute. Add 1 tbsp olive oil and 1 tbsp of the butter. Once melted add sliced onion, stir and season generously with salt and pepper. Leave alone for 7-10 minutes.
From onceuponafrittata.com

See details

36 BEST ARUGULA RECIPES - CHEFS & RECIPES

In all seriousness, this somewhat nutritious sandwich is incredible, and you are going to like eating it. 6. Turkey Avocado Sandwich With Arugula And Sriracha Aioli {gf, Df} The most delicious sandwich ever made using turkey, avocado, and arugula. accompanied with a spicy Sriracha aioli topping. Boom.
From chefsandrecipes.com

See details

ARUGULA FRITTATA WITH ZUCCHINI & CARAMELIZED ONIONS (VEGETARIAN, …

2021-10-28 Preheat oven to 425 degrees Fahrenheit. In a large 11 inch cast iron skillet, add the olive oil and onions. Sauté over low heat for about 10 minutes until they begin to brown. Add the diced zucchini and sauté for an additional 6 to 7 minutes until the squash begins to soften.
From theherbeevore.com

See details

MUSHROOM, ONION & MOZZARELLA FRITTATA WITH LEMONY ARUGULA

Mushroom, Onion & Mozzarella Frittata with Lemony Arugula. . 35 minutes. 4 Servings. 2 servings 4 servings 6 servings. US Units Metric Units. …
From mealime.com

See details

ONION FRITTATA WITH GOAT CHEESE AND ARUGULA - ANOLON COOKWARE

Pour into the pan and let cook until the sides begin to set. Sprinkle the goat cheese over the egg mixture and transfer the skillet to the oven. Continue to cook for 10 to 12 minutes until the frittata is puffed and starting to brown on top. While the frittata is baking, place the arugula in a bowl. In a small bowl, whisk together the olive oil ...
From anolon.com

See details

HEALTHY FRITTATA RECIPE WITH ARUGULA AND PEPPERS - EAT THIS NOT THAT

2019-03-20 Preheat the broiler. Heat the olive oil in a nonstick, 12" oven-safe skillet over medium-low heat. Add the roasted pepper and garlic and cook for about 1 minute, until the garlic is fragrant but not browned. Stir in the arugula and cook for another 2 minutes or so, until lightly wilted. Add the prosciutto, then pour the eggs over the top.
From eatthis.com

See details

30 MINUTE RECIPE: PEPPER AND ONION FRITTATA WITH ARUGULA SALAD

2018-12-17 Slice off the top (stem end) and base of the bell pepper to create an open cylinder. Make one cut down through the side wall of the cylinder. You now have a rectangular length of bell pepper. Lay it flat, remove the ribs, and scrape off the bitter seeds. Slice the bell pepper crosswise into strips. KITCHEN TIP: If you want to chop up the top ...
From cookscountry.com

See details

SALMON, ONION, ARUGULA, AND CAPER FRITTATA — ALL ROADS LEAD TO …

2016-05-31 Recipes. Recipes Recipe Index Blog. Blog Product Reviews Blog Archive About Work With Me Contact Stacy Dempsey. May 31, 2016. Breakfast ...
From allroadsleadtohealthy.com

See details

ARUGULA FRITTATA - COLOR MY FOOD

2017-03-15 Instructions. Preheat broiler. Whisk together eggs, milk, cheese salt, and pepper until combined. Heat in olive oil in a 10-inch ovenproof skillet over moderate heat. Add kale stirring occasionally, until it begins to wilt. Add minced garlic and cook another minute or two, stirring. Pour well-beaten eggs into skillet and cook, undisturbed over ...
From colormyfood.com

See details

ARUGULA AND SPRING ONION FRITTATA - THE WASHINGTON POST

2006-04-26 Preheat the oven to 425 degrees. In a large bowl, whisk together the eggs, milk, Parmesan cheese, chives and salt and pepper to taste. Set aside.
From washingtonpost.com

See details

ONION FRITTATA WITH GOAT CHEESE AND ARUGULA - POTSANDPANS.COM

You could use caramelized onions in this frittata- just cook the onions for about twice as long. I also like to make caramelized onions ahead of time. Skip to content. Login / Sign Up . Brands. KitchenAid. Anolon. Ayesha Curry. Bonjour. Circulon. LocknLock. Rachael Ray. Categories. Cookware. Bakeware & Ovenware. Tabletop. Beverage. Food Storage. Tools & Accessories. …
From potsandpans.com

See details

ONION & ARUGULA FRITTATA | KEEPRECIPES: YOUR UNIVERSAL RECIPE BOX

2 medium onions, thinly sliced 3 tablespoons olive oil 1 large bunch of arugula, tough stems removed, torn into bite-size pieces (about 2 cups) 8 large eggs ¼ cup freshly grated Parmigiano-Reggiano Salt and freshly ground black pepper
From keeprecipes.com

See details

ONION AND ARUGULA FRITTATA - YAHOO!

2019-01-03 Heat the olive oil in a medium oven-safe skillet over medium heat. Add the onions, reduce the heat to low and cook the onions until they’re golden brown and caramelized, 20 …
From yahoo.com

See details

ONION FRITTATA WITH GOAT CHEESE AND ARUGULA | PUNCHFORK

Onion Frittata with Goat Cheese and Arugula Vegetarian · Gluten free · Keto · 55 mins 65. Rating. Naturally Ella 16. Ingredients. Ingredients. Makes 4 servings. 1 large yellow onion; 1 tablespoon butter; 1/8 teaspoon sea salt; 1 tablespoon sherry vinegar; 6 large eggs; 3 tablespoons heavy cream; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1 ounce crumbled …
From punchfork.com

See details

ARUGULA, ONION, POTATO FRITTATA - HIGH GROUND ORGANICS

Preheat the oven to 400°F. Heat a 10-inch non-stick or well-seasoned frying pan over medium heat. Film the pan with olive oil, and when it begins to shiver in the pan, add the onions. Toss to coat evenly. Sauté until the onions are softened and lightly golden. When the onions are done, remove from the pan.
From highgroundorganics.com

See details

13 BEST COOKED ARUGULA RECIPES WHEN YOU WANT MORE THAN SALAD!

2022-03-29 9. Pesto Panini With Arugula, Avocado & Sun Dried Tomato. Most paninis are enjoyable and here we are using arugula recipes that aren’t salads to make this one really stand out! The pesto is created with blended avocado, sun dried tomatoes, basil, pine nuts, garlic, lemon juice, oil, salt and pepper.
From cookingchew.com

See details

SWEET CORN AND ARUGULA SALAD - SEASON & THYME

2022-08-14 Instructions. To prepare corn: Boil a large pot of salted water. Once it comes to a roaring boil, place corn in for 5 minutes. Remove and let cool before carefully cutting off cob with a sharp knife. In a large bowl, place thinly sliced red onion. Squeeze the juice of one lemon over top, along with salt. Stir to coat.
From seasonandthyme.com

See details

ASPARAGUS AND ONION FRITTATA | EXPERIENCE LIFE

Drain well. Warm half the olive oil over medium heat in a 10-inch ovensafe pan and cook the onions until soft but not brown, about 10 minutes. Add the cooked and drained asparagus. Beat the eggs in a bowl and mix with the cheese, parsley, and salt and pepper to taste. Add a little more oil to the pan, then pour the egg mixture over the onions ...
From experiencelife.lifetime.life

See details

ONION AND ARUGULA FRITTATA RECIPE - PINTEREST.CO.UK

Here are 35 arugula recipes you’ll want to add to your arsenal this fall and winter. May 21, 2020 - This peppery green adds magic to everything from pesto to smoothies. Here are 35 arugula recipes you’ll want to add to your arsenal this fall and winter. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. …
From pinterest.co.uk

See details

ONION AND ARUGULA FRITTATA : OPTIMAL RESOLUTION LIST - BESTDOGWIKI

Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com

See details

BEST CHEESE, VEGETABLE AND BACON FRITTATA RECIPES | FOOD …

2011-02-17 Turn broiler on to low setting. Step 2. In a medium bowl, whisk 6 eggs, 1/4 C 1% milk, and 1/4 C grated Romano. Set aside. Step 3. Heat a medium non stick pan over medium high heat. Spray with olive oil spray. Step 4. Add minced …
From foodnetwork.ca

See details

OLIVE & ARUGULA FRITTATA – LA BOîTE

Recipes; Olive & Arugula Frittata; Frittata is probably one of the best ways to use anything in your fridge and any leftovers. It is a one pan dish and a crowd pleaser. I like to add some cooked arugula for a peppery herbaceous taste. Related Products. La Boîte Olive Oil. From $8.00; Add to cart. Iris N.9. $16.00; Add to cart. Peperoncini. $9.00; Add to cart. ← Back to Recipes Share …
From laboiteny.com

See details

ONION AND ARUGULA FRITTATA | RECIPE | EASY DINNER RECIPES, RECIPES ...

Sep 2, 2021 - What's so wonderful about a frittata? Well, you can make it with nearly anything (we're partial to onions and arugula). You can make this healthy dish even healthier by loading it with veggies and swapping in a few egg whites.
From pinterest.com

See details

35 ARUGULA RECIPES TO ADD TO YOUR ARSENAL WHILE IT’S IN SEASON ...

Here are 35 arugula recipes you’ll want to add to your arsenal this fall and winter. May 8, 2019 - This peppery green adds magic to everything from pesto to smoothies. Here are 35 arugula recipes you’ll want to add to your arsenal this fall and winter. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.ca

See details

PEPPER AND ONION FRITTATA WITH ARUGULA SALAD - AMERICA'S …

Adding a salad to this breakfast staple makes a well-rounded meal at any time, day or night. 4 teaspoons salt. 2 chocolate bar biscuit croissant topping. 1 jelly cotton candy. ½ jelly gummies. 2 cups liquorice chocolate. 2 jelly beans bonbon.
From americastestkitchen.com

See details

BLISTERED ASPARAGUS FRITTATA RECIPE | BON APPéTIT

2022-04-19 Step 3. Heat 1 Tbsp. oil in a large cast-iron or ovenproof nonstick skillet over medium-high. Cook asparagus spears, tossing occasionally, until crisp-tender and blistered in spots, 5–8 minutes ...
From bonappetit.com

See details

ONION AND ARUGULA FRITTATA | RECIPE | HEALTHY BREAKFAST RECIPES, …

Jan 22, 2018 - What's so wonderful about a frittata? Well, you can make it with nearly anything (we're partial to onions and arugula). You can make this healthy dish even healthier by loading it with veggies and swapping in a few egg whites.
From pinterest.ca

See details

FRITTATA PROVENçAL WITH CARAMELIZED ONIONS AND MUSHROOMS

Preheat the oven to 350 degrees F. Over medium-low heat, melt butter and olive oil in a 9-inch cast-iron skillet. Add the onions and salt, and cook slowly until the onions are golden brown and soft, about 20 minutes. Add the mushrooms and cook until tender. Season with salt, pepper, and herbs. Add the eggs, and gently stir to evenly distribute ...
From experiencelife.lifetime.life

See details

ONION AND ARUGULA FRITTATA | RECIPE | HEALTHY BREAKFAST RECIPES ...

Mar 18, 2017 - What's so wonderful about a frittata? Well, you can make it with nearly anything (we're partial to onions and arugula). You can make this healthy dish even healthier by loading it with veggies and swapping in a few egg whites.
From pinterest.com

See details

SALMON, ARUGULA, AND FETA FRITTATA - BOWL OF DELICIOUS

2017-07-01 Add the arugula (2 cups packed), season with salt and pepper to taste, and turn the heat down to medium. Stir until arugula has wilted, about 2 minutes. Stir in cooked salmon (4 oz.), feta (4 oz.), and 4 beaten eggs and season again with salt and pepper, if needed. Keep stirring for about one minute, until eggs begin to set a bit.
From bowlofdelicious.com

See details

TOMATO, ARUGULA AND GOAT CHEESE FRITTATA | WILLIAMS SONOMA

2021-03-05 Preheat an oven to 375°F (190°C). In a bowl, whisk together the eggs and milk until smooth. Season lightly with salt and pepper. Add the cheese and stir once. Set aside. In a 10-inch (25-cm) fry pan over medium heat, warm the olive oil. Add the garlic and sauté until light golden, about 1 minute. Add the tomatoes and sauté until slightly ...
From williams-sonoma.com

See details