Open Face Vegetable Sandwiches Diabetic Recipes
OPEN-FACED MEATBALL SANDWICHES
My husband and I love meatball subs, so I tried to come up with a different version that's easy to make after a hard day," Karen Barthel relates from North Canton, Ohio. "The meatballs freeze well, too."
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first nine ingredients. Crumble turkey over mixture and mix well. Shape into 1-in. meatballs. In a large skillet coated with cooking spray, brown meatballs in batches; drain. , Place meatballs in a large saucepan. Add the pasta sauce; bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until meat is no longer pink. , Spoon meatballs and sauce onto bun halves; sprinkle with mozzarella cheese and Parmesan cheese if desired.
Nutrition Facts : Calories 275 calories, Fat 10g fat (3g saturated fat), Cholesterol 60mg cholesterol, Sodium 542mg sodium, Carbohydrate 28g carbohydrate (8g sugars, Fiber 3g fiber), Protein 19g protein. Diabetic Exchanges
OPEN-FACED VEGGIE SANDWICHES
"Since I'm a vegetarian, I love these broiled sandwiches," reports Karen Mello of Fairhaven, Massachusetts. "Even non-vegetarians like their fresh taste," she assures. The veggie-topped muffin halves make a great snack or quick lunch and are priced at only 8¢ a serving.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Spread mustard on cut sides of muffins. Top each with vegetables and cheese. Broil 4-6 in. from the heat for 3 minutes or until the cheese is melted.
Nutrition Facts : Calories 249 calories, Fat 9g fat (6g saturated fat), Cholesterol 30mg cholesterol, Sodium 506mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 2g fiber), Protein 11g protein. Diabetic Exchanges
OPEN-FACE VEGETABLE SANDWICHES, DIABETIC
These are not only great tasting but are are diabetic and heart friendly. All around winners in my book. Using really small floweretts is vital in this recipe.
Provided by Annacia
Categories Lunch/Snacks
Time 18m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat broiler.
- Spread mustard over the cut side of each English muffin half.
- Arrange broccoli, bell pepper and carrot over mustard.
- Sprinkle with cheese.
- Place English muffin halves on the unheated rack of a broiler pan.
- Broil about 4 inches from the heat for 2 to 3 minutes, or until cheese melts.
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Grill bread and rosemary, turning often, until rosemary is lightly charred and bread has grill marks, about 1 minute for rosemary and 2 minutes for bread. …
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- Heat grill; lightly oil grates. Grill bread and rosemary, turning often, until rosemary is lightly charred and bread has grill marks, about 1 minute for rosemary and 2 minutes for bread.
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- Sprinkle coffee granules evenly over all sides of the roast; rub in with your fingers. Coat a medium nonstick skillet with cooking spray; heat over medium high heat. Add roast; cook until light brown on both sides, turning once.
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OPEN FACE EGG & SPINACH SALAD SANDWICH - DIABETES FOOD HUB
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OPEN-FACED TUNA MELT SANDWICH - EVERYDAY DIABETIC RECIPES
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LOW CARB OPEN-FACED REUBEN SANDWICH - DIABETIC CHEF'S RECIPES
Place skillet on medium low heat with butter. Put bread down first, then meat, then ½ cheese, then sauerkraut, then other ½ cheese. Put into melted butter, cover and grill until bread has browned and cheese is melted. Plate sandwich and top with dressing. This is a pretty hefty portion and can easily be split between two people.
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Estimated Reading Time 1 min
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WORLD BEST DIABETIC FOOD RECIPES : OPEN-FACE VEGETABLE ...
Open-face Vegetable Sandwiches, Diabetic Total Time: 18 mins Preparation Time: 15 mins Cook Time: 3 mins Ingredients. Servings: 2; 2 -4 teaspoons dijon mustard ; 2 whole wheat english muffins, split and toasted ; 1/2 cup small broccoli floret ; 1/4 cup chopped bell pepper (red, yellow or green) 1/4 cup shredded carrot ; 1/2 cup low-fat monterey jack cheese, shredded ; Recipe. …
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Contributed by Healthy Recipes For Diabetic Friends Y-Group From: The American Heart Association Quick And Easy Cookbook, 1995 by the American Heart Association. 2 to 4 tsp Dijon mustard 2 whole-grain English muffins, split and toasted ½ cup small broccoli florets ¼ cup chopped red, yellow or green bell pepper ¼ cup shredded carrot ½ cup shredded low-fat …
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Using really small floweretts is vital in this recipe. May 9, 2014 - These are not only great tasting but are are diabetic and heart friendly. All around winners in my book. Using really small floweretts is vital in this recipe. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
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OPEN FACE VEGETABLE SANDWICHES DIABETIC
OPEN-FACE VEGETABLE SANDWICHES, DIABETIC. These are not only great tasting but are are diabetic and heart friendly. All around winners in my book. Using really small floweretts is vital in this recipe. Recipe From food.com. Provided by Annacia. Time 18m. Yield 2 serving(s) Steps: Preheat broiler. Spread mustard over the cut side of each English ...
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