Open Sandwiches Tomato Sardine Rocket Recipes

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SARDINE SALAD SANDWICH



Sardine Salad Sandwich image

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 12

Two 3.75-ounce cans oil-packed skinless, boneless sardines, drained
2 stalks celery, finely chopped
1/2 small red onion, finely chopped
1/4 cup low-fat mayonnaise
1 tablespoon chopped fresh dill
1 tablespoon fresh lemon juice
1 teaspoon grated lemon zest
1 teaspoon Dijon mustard
Kosher salt and freshly ground pepper
Kosher salt and freshly ground pepper
8 slices whole-grain bread, toasted
Bibb lettuce, sliced tomato, sliced cucumber and alfalfa sprouts, for topping

Steps:

  • Combine the sardines, celery, red onion, mayonnaise, dill, lemon juice, lemon zest, mustard, 1/4 teaspoon salt, and pepper to taste in a large bowl. Mash well with a fork.
  • Sandwich the sardine salad between the bread slices along with the lettuce, tomato, cucumber and sprouts.

SARDINE TOASTS WITH TOMATO AND SWEET ONION



Sardine Toasts With Tomato and Sweet Onion image

A classic pantry meal, sardine toasts are just the thing to eat when you're starving and there's nothing in the house for dinner. If you don't have tomatoes, just leave them out. With their saline flavor and buttery texture, all sardines need is some good bread and a little crunchy onion to set them off.

Provided by Melissa Clark

Categories     dinner, easy, for one, for two, lunch, quick, snack, weekday, finger foods, sandwiches, main course

Time 10m

Yield 2 servings

Number Of Ingredients 11

4 thick slices crusty sourdough bread
1 garlic clove, halved
Softened butter, as needed
1 large ripe tomato, thinly sliced
1 can sardines (6 to 7 ounces), deboned if you like
1/4 small sweet or red onion, thinly sliced
Extra-virgin olive oil, for drizzling
Fresh lemon juice, to taste
Flaky sea salt
Coarsely ground black pepper
Fresh basil leaves, torn (optional)

Steps:

  • Toast the bread under a broiler (on both sides) or in the toaster.
  • While the toast is still warm, immediately rub it (aggressively!) with the cut side of the garlic clove, then spread toast generously with butter. Top butter with tomato slices and lightly salt them.
  • Top tomatoes with sardines and then onion slices. Drizzle with olive oil and lemon juice, then season with more salt and pepper. Garnish with basil if you like and serve immediately.

OPEN SANDWICHES - TOMATO, SARDINE & ROCKET



Open sandwiches - Tomato, sardine & rocket image

Another great idea for a healthy sandwich, perfect for a quick snack or tasty lunch

Provided by Mary Cadogan

Categories     Buffet, Lunch, Main course, Snack, Supper

Time 10m

Yield 1

Number Of Ingredients 5

a thick slice baguette
1 garlic clove
1 ripe tomato
good-quality sardines , from a can
rocket

Steps:

  • Toast a thick slice of baguette. Cut the garlic clove in half and rub the cut side over the surface.
  • Halve the tomato and squeeze and rub the flesh over the bread.
  • Top with the sardines and rocket.

OPEN SARDINE SANDWICH



Open Sardine Sandwich image

Make and share this Open Sardine Sandwich recipe from Food.com.

Provided by JoyfulCook

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

2 slices toast, preferably home made bread
1 (100 g) can sardines, in spring water
2 teaspoons vinegar, white
pepper
1 tomatoes, sliced
2 teaspoons mayonnaise

Steps:

  • Drain the sardines and mash well in a bowl, add the vinegar and pepper and mix well.
  • Divide into half and add to each piece of the toast, cover the top with sliced tomatoes and add some mayonnaise over the tomatoes.

OPEN SANDWICH - TOMATO, SARDINE, & ROCKET



Open Sandwich - Tomato, Sardine, & Rocket image

This is wonderful! We made this one Sunday evening, when we didn't have any energy. I enjoyed it thoroughly as I love sardines! Found in Good Food Magazine, August 2008.

Provided by Manami

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

2 seven-grain bread or 2 slices jewish rye bread, sliced thick
2 garlic cloves
2 ripe tomatoes
8 1/2 ounces sardines (a good quality packed in olive-oil)
1/4 cup thinly sliced red onion
rocket

Steps:

  • Toast the bread.
  • Cut the garlic cloves in half and rub the cut side over the surface.
  • Halve the tomatoes and squeeze and rub the flesh over the bread.
  • Top with rocket, sardines, and onions or top with sardines & onions & then with rocket.
  • Serve with an ice cold beer.

Nutrition Facts : Calories 1528.5, Fat 27.7, SaturatedFat 4.8, Cholesterol 171.1, Sodium 3378.2, Carbohydrate 243.2, Fiber 15.4, Sugar 5.2, Protein 71

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