Pan Seared Rib Eye Recipe Alton Brown

PAN SEARED RIB EYE RECIPE, ALTON BROWN

Pan Seared Rib Eye Recipe, Alton Brown image

This makes an amazing rib eye! Please note that these directions are for one steak. I did four steaks and had to add 3 minutes per side in the oven - but my oven is also not working well so it might not have been to 500.

Provided by lolablitz

Categories Steak

Time 15m

Yield 1 Steak, 1 serving(s)

Number Of Ingredients 3

Ingredients

1 boneless rib eye steak, 1 1/2-inch thick
canola oil, to coat
kosher salt & fresh ground pepper

Steps:

Place 10 to 12-inch cast iron skillet in oven and heat oven to 500 degrees. Bring steak(s) to room temperature.
When oven reaches temperature, remove pan and place on range over high heat. Coat steak lightly with oil and season both sides with a generous pinch of salt. Grind on black pepper to taste.
Immediately place steak in the middle of hot, dry pan. Cook 30 seconds without moving. Turn with tongs and cook another 30 seconds, then put the pan straight into the oven for 2 minutes. Flip steak and cook for another 2 minutes. (This time is for medium rare steaks. If you prefer medium, add a minute to both of the oven turns.).
Remove steak from pan, cover loosely with foil, and rest for 2 minutes. Serve whole or slice thin and fan onto plate.

Nutrition Facts :

PAN SEARED RIB EYE

Pan Seared Rib Eye image

Provided by Alton Brown

Time 15m

Yield 1 to 2 servings

Number Of Ingredients 3

Ingredients

1 boneless rib eye steak, 1 1/2-inch thick
Canola oil to coat
Kosher salt and ground black pepper

Steps:

Place 10 to 12-inch cast iron skillet in oven and heat oven to 500 degrees. Bring steak(s) to room temperature.
When oven reaches temperature, remove pan and place on range over high heat. Coat steak lightly with oil and season both sides with a generous pinch of salt. Grind on black pepper to taste.
Immediately place steak in the middle of hot, dry pan. Cook 30 seconds without moving. Turn with tongs and cook another 30 seconds, then put the pan straight into the oven for 2 minutes. Flip steak and cook for another 2 minutes. (This time is for medium rare steaks. If you prefer medium, add a minute to both of the oven turns.)
Remove steak from pan, cover loosely with foil, and rest for 2 minutes. Serve whole or slice thin and fan onto plate.

PAN SEARED RIB EYE

Pan Seared Rib Eye image

This is the only way I cook steaks now. Learned this recipe from Alton Brown's show Good Eats on the Food Network.

Provided by cooking_geek

Categories Steak

Time 15m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1 boneless rib eye steak, 1 1/2 inch thick
canola oil, to coat
kosher salt
ground black pepper

Steps:

Place 10 to 12-inch cast iron skillet in oven and heat oven to 500 degrees.
Bring steak (s) to room temperature.
When oven reaches temperature, remove pan and place on range over high heat.
Coat steak lightly with oil and season both sides with a generous pinch of salt.
Grind on black pepper to taste.
Immediately place steak in the middle of hot, dry pan.
Cook 30 seconds without moving.
Turn with tongs and cook another 30 seconds, then put the pan straight into the oven for 2 minutes.
Flip steak and cook for another 2 minutes.
(This time is for medium rare steaks. If you prefer medium, add a minute to both of the oven turns.) Remove steak from pan, cover loosely with foil, and rest for 2 minutes.
Serve whole or slice thin and fan onto plate.

Nutrition Facts :

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