Panko Crusted Eggplant Steak With Miso Udon Noodles Recipes

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EGGPLANT STEAKS



Eggplant Steaks image

Provided by Alton Brown

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

1/4 cup Worcestershire sauce
1/4 cup thick steak sauce
1/2 cup olive oil
2 tablespoon honey
2 teaspoons apple cider vinegar
Kosher salt and fresh ground pepper
8 (1/2-inch) eggplant slices, purged with salt
1 cup grated Parmesan
3 tablespoons chopped parsley, optional

Steps:

  • In a small bowl whisk together the Worcestershire, steak sauce, olive oil, honey, and apple cider vinegar. Season with salt and pepper.
  • Pat your eggplant dry with paper towels. With a pastry brush apply the sauce to both sides of the eggplant. Place eggplant rounds onto a sheet tray fitted with a rack. Place the tray under the broiler for until eggplant is nicely browned, approximately 2 minutes. Turn slices over and place back under broiler to brown the other side. Generously sprinkle freshly grated Parmesan over all of the slices. Place back under the broiler for 1 minute to nicely brown the cheese. Serve plain or sprinkle with freshly chopped herbs.

PANKO CRUSTED MASHED POTATO CAKES



Panko Crusted Mashed Potato Cakes image

Kikkoman Panko Bread Crumbs make a crispy crust for these pan fried mashed potato cakes.

Provided by Kikkoman

Categories     Trusted Brands: Recipes and Tips     Kikkoman

Yield 8

Number Of Ingredients 7

2 cups chilled mashed potatoes
2 eggs, slightly beaten, (separate bowls)
2 tablespoons chopped onion
½ tablespoon black pepper
½ cup flour for dredging
1 cup Kikkoman Panko Bread Crumbs
3 tablespoons vegetable oil for pan frying

Steps:

  • In a medium bowl, combine potatoes, one egg, onion and black pepper. Divide potato mixture into 8 equal portions. Use your hands to form 1/2 inch thick patties. Dredge patties in flour, then in egg and coat with Panko Bread Crumbs. Meanwhile heat vegetable oil in a large skillet over medium high heat. Add potato patties to the hot oil. Cook until well browned, turn with a spatula and brown on the other side.

Nutrition Facts : Calories 163.5 calories, Carbohydrate 22.3 g, Cholesterol 46.5 mg, Fat 6.6 g, Fiber 1.3 g, Protein 4.2 g, SaturatedFat 1.2 g, Sodium 40.4 mg, Sugar 0.6 g

PANKO CRUSTED EGGPLANT PARMESAN RECIPE - (5/5)



Panko Crusted Eggplant Parmesan Recipe - (5/5) image

Provided by á-8479

Number Of Ingredients 15

3/4 c. panko bread crumbs
1/4 c. grated parmesan cheese
1 tsp. dried oregano
1/2 tsp. salt
1/4 tsp. pepper
3 egg whites
1 lg. eggplant,about 1 1/2 lbs.,cut into 1/2 inch slices(about 16 slices)
Sauce and Pasta
4 cloves garlic,peeled and sliced
2 cans no-salt added diced tomatoes
1 1/2 tsp. dried oregano
1/2 tsp. salt
1/2 c. fresh basil
1/2 c. shredded mozzarells
1/2 lb. angel hair pasta,cooked following pkg. directions.

Steps:

  • Eggplant Heat oven to 400. Place a lg. rack on a baking sheet and spray with non-stick cooking spray. In a pie plate,mix together panko,pamesan cheese,oregano,salt and pepper. In a secong pie plate,lightly whisk egg whites. Dip each slice of eggplant into egg whites and then into panko mixture,coating both sides. Place eggplant on prepared baking rack. Bake at 400 for 45mins,until browned and tender. SAUCE: While eggplant is baking,make sauce. Coat a med. sz. non-stick skillet with non-stick cooking spray and place over med. heat. Cook garlic until lightly browned,about 3 mins.,stirring occassionally. Add tomatoes,oregano,salt. Simmer,stirring occassionally,for 10 mins. Tear basil into bite sz. pieces and stir in. Overlap eggplant slices slightly on the baking sheet,making four piles. Spoon sauce evenly over each portion(reserve a quarter of it for serving) and sprinkle with mozzarella cheese. Bake an additional 10 mins. Serve eggplant with cooked pasta and reserved sauce.

OVEN BAKED PANKO BREADED EGGPLANT



Oven Baked Panko Breaded Eggplant image

Eggplant sliced and coated in fat-free yogurt dipped in panko bread crumbs and baked crispy in oven.

Provided by Jamilahs_Kitchen

Categories     Berries

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 eggplant (desired size)
1/2 cup plain yogurt, nonfat (more or less depending on amount of eggplant)
panko breadcrumbs
1/4 cup extra virgin olive oil
cumin
paprika
lemon zest
italian seasoning
grill seasoning

Steps:

  • Slice eggplant lengthwise into fairly thin slices. Season yogurt and panko breadcrumbs with desired seasonings.
  • Coat both sides of eggplant in yogurt.
  • Press coated eggplant into panko bread crumbs pushing down into mixture to get even coating.
  • Place onto cookie sheet (use Pam olive oil spray or olive oil to coat sheet).
  • Drizzle both sides with of breaded eggplant with olive oil.
  • Place in oven at 350°F for 15 to 20 minutes Take out and flip each eggplant and return to Oven for 20 minutes or desired crispness.

PANKO/ALMOND CRUSTED STEAK W/BERNAISE AND MUSHROOM SAUCE



Panko/Almond Crusted Steak W/Bernaise and Mushroom Sauce image

I was watching diners,drive-in and dives and Guy Fieri visited North Pole Alaska, and one of the diners feature this recipe it looked very good so, I'm posting it so I don't lose it. I have already made this and it was easy and tasty. Recipe called for fillet mignon I used petite sirloin steaks about 1 1/2 inch thick. I also used Knorr bernaise sauce mix and brown gravy mix, mushrooms of your choice I used baby bella because I like the flavor.

Provided by Brenda Marby

Categories     Meat

Time 40m

Yield 2 steaks, 2 serving(s)

Number Of Ingredients 12

12 ounces sirloin or 12 ounces filet mignon steaks
4 tablespoons butter
2 tablespoons olive oil
2/3 cup panko breadcrumbs
1/3 cup almonds, chopped
1/2 cup buttermilk
3/4 cup flour
1 cup bearnaise sauce
1/2 cup beef gravy
1/2 cup au jus sauce
1 cup mushroom, sliced
1/4 cup cream sherry

Steps:

  • make your sauces set the bernaise aside while you saute mushrooms in 2 tablespoons of butter for 4 minutes.
  • add brown gravy and au jus ,simmer to reduce
  • add cream sherry and ignite set aside.
  • mix panko crumbs and chopped almonds.
  • season each steak with salt and pepper and garlic powder on both sides.
  • grill steaks or fillet on each side to your desired doneness 3 minutes for rare, 5 minutes for medium and so on.
  • remove from heat dredge steaks in flour
  • dip in buttermilk and then in panko and almond mixture.
  • fry on all sides in remaining butter and olive oil.
  • plate your steaks and top with mushroom gravy then with bernaise sauce and enjoy.

Nutrition Facts : Calories 1272.5, Fat 80.8, SaturatedFat 30, Cholesterol 180.1, Sodium 992.1, Carbohydrate 77.1, Fiber 6.2, Sugar 9.4, Protein 52.9

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