SHRIMP STIR FRY WITH BOK CHOY, DICED TOMATOES, AND RICE NOODLES
A flavorful quick and easy dinner, perfect for busy days. Be sure to use fresh ginger and garlic for maximum flavor.
Provided by Deb C
Categories Trusted Brands: Recipes and Tips Hunt's
Time 20m
Yield 4
Number Of Ingredients 14
Steps:
- Place noodles in a large bowl and cover with hot water. Set aside until noodles are softened, about 15 minutes. Drain and rinse thoroughly. Keep warm.
- Mix soy sauce, water, rice wine, brown sugar, grated ginger, and cornstarch together in a mixing bowl.
- Heat vegetable oil in a skillet over medium-high heat. Add red pepper flakes and chopped garlic; stir and fry for 1 minute. Add the shrimp and bok choy; saute until shrimp is pink and cooked through, 3 to 4 minutes.
- Stir in tomatoes and soy sauce mixture. Cook until mixture begins to thicken, 2 to 3 minutes.
- Place cooked noodles in a warmed serving bowl. Pour shrimp mixture over the noodles. Sprinkle with sliced green onions.
Nutrition Facts : Calories 475.9 calories, Carbohydrate 80.9 g, Cholesterol 172.6 mg, Fat 5 g, Fiber 3.7 g, Protein 26.2 g, SaturatedFat 0.9 g, Sodium 3110.5 mg, Sugar 23.5 g
BOK CHOY WITH TOMATO AND CHEESE
I created this after finding a great Oriental market with fabulous veggies. It is a very different way to eat Bok Choy!
Provided by Ambervim
Categories High In...
Time 13m
Yield 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Place the baby bok choy cut side down in a ceramic oven safe skillet (if no non stick ceramic, just put oil in your skillet first -- it must be oven safe) over a medium high heat.
- Sprinkle spices on top.
- Then top with tomatoes then cheese.
- Turn on broiler.
- Cook for a few minutes.
- Move pan to broiler and leave until the cheese is well melted and just started to brown.
- If this is your meal, eat 1 bok choy worth. If it is a side, serve 1 cut half per person.
GRILLED BABY BOK CHOY AND TOMATO SIDE DISH
Although throwing an ear of corn on the grill is perfectly fine why not try something different?? These are quick, easy and very flavorful. Feel free to switch up the seasonings to compliment whatever main dish you are serving! The way they are prepared they would go great with beef, pork, fish or poultry. Your tastes may vary slightly.......so do what you like!! ENJOY!!
Provided by Love to Eat
Categories Greens
Time 20m
Yield 2 sides, 2 serving(s)
Number Of Ingredients 7
Steps:
- halve bok choy and tomatoes.
- sprinkle cut sides with salt pepper and italian seasoning, to taste.
- in small saute pan cook garlic over medium heat, do not let it get brown, you are only trying to infuse the olive oil with the garlic flavor. When finished pour oil into small pyrex measuring cup, add salt, pepper and a small amount of italian seasoning, stir. Reserve.
- grill bok choy and tomatoes cut side up over medium direct heat until they have slight grill marks, turn and do the same on the cut side. Don't be afraid a little char adds alot of flavor. Bok Choy should be grilled with the bulbs over the direct heat and the leaves over indirect heat to prevent burning.
- remove from grill and drizzle cut side with reserved olive oil and garlic mixture. Serve 1/2 bok choy and 1/2 tomato to each guest, or yourself -- ENJOY!
Nutrition Facts : Calories 202.5, Fat 20.5, SaturatedFat 2.8, Sodium 18.5, Carbohydrate 5, Fiber 1.4, Sugar 2.7, Protein 1.3
GREEN TOMATO CHUTNEY RECIPE
Provided by á-176669
Number Of Ingredients 10
Steps:
- SIMMER ALL: til fruit is softened & liquid thickens.
PAPA CHOY'S TOMATO BEEF RECIPE
Provided by ShazInNV
Number Of Ingredients 26
Steps:
- Slice the beef into thin strips, or bite-sized pieces. Massage the marinade into the meat. Let marinate for 30 minutes. Heat the oil in a wok or frying pan over medium-high heat. Stir-fry the beef for about 2 minutes; remove from pan and set aside. Add vegetables to the pan, and stir-fry until onion is translucent, about 3 minutes. Add stir-fry sauce to the vegetables. Cook for about 2 minutes, until it comes to a boil. Add the beef and adjust seasoning with salt and pepper.
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