Papaya Berry Smoothie Recipes
PAPAYA SMOOTHIES
Provided by Food Network Kitchen
Time 10m
Yield 12 shots
Number Of Ingredients 4
Steps:
- Combine the papaya, banana, strawberries and about 15 ice cubes in a blender and puree until smooth. Pour into 2-ounce shot glasses and garnish with pineapple and/or cherries.
PAPAYA BERRY SMOOTHIE
Papaya's are rich in antioxidants. Contains many minerals a good source of potassium & magnesium. When they are green they contain a good source of papain a protein-digesting enzyme similar to bromelain. Which is used in meat tenderizers. Berries are a good source of anticancer compound ellagic acid. Studies have shown those that ate strawberries were 3 times less likely to develop cancer then those that didn't eat them.
Provided by Rita1652
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all in blender till smooth and creamy. To your health! Enjoy!
Nutrition Facts : Calories 105, Fat 0.5, SaturatedFat 0.3, Cholesterol 2.5, Sodium 76.8, Carbohydrate 20.6, Fiber 2.5, Sugar 8.3, Protein 5.7
PAPAYA SMOOTHIE
Make and share this Papaya Smoothie recipe from Food.com.
Provided by evelynathens
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in blender.
- Puree until smooth.
- Pour into 2 tall glasses.
Nutrition Facts : Calories 234.2, Fat 2.9, SaturatedFat 1.6, Cholesterol 8.5, Sodium 64.7, Carbohydrate 52.3, Fiber 3.7, Sugar 37.1, Protein 3.6
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