Pemmican Recipes
PEMMICAN
A great way to eat against the grain/paleo. If you are a purist, avoid the food processor and just grind the stuff between a couple of rocks. This recipe is based on one from Ray Audette, author of "Neanderthin: A Caveman's Guide to Nutrition". Don't be afraid to mess with the quantities, these are just my estimates. Pemmican will last forever if it is kept dry. Also, cooking time does not include drying time for meat.
Provided by Snowpeas
Categories Meat
Time 15m
Yield 32 ounces, 16 serving(s)
Number Of Ingredients 3
Steps:
- Place the meat and the cherries into your food processor.
- Process until they are ground up.
- Add tallow until mixture is saturated.
- Place in container and enjoy.
- Note: Meat must be dried until there is NO moisture or spoilage could result.
- Note: You can get tallow by broiling cheap hamburger on your broiler pan and saving the drippings.
- Note: Watch for condensation if you use an airtight container. It is better to use a loose lid container and just leave the pemmican sit out until it is gone.
Nutrition Facts : Calories 345.2, Fat 25.1, SaturatedFat 10.4, Cholesterol 91.7, Sodium 69.5, Protein 27.9
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12 PEMMICAN RECIPES – LEGENDARY KETO SURVIVAL FOOD
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- How to Make Pemmican. The seminal, step-by-step guide shows you how to make pemmican at home. When made correctly (using grass-fed lean red meat, dried at a temperature below 120 °F, and rendered fat from grass-fed animals), pemmican is a complete food.
- Pemmican Survival Superfood – How to Make the Ultimate MRE. This pemmican recipe adds a little honey, nuts and berries to the meat mix. Some will find this makes it tastier than pemmican in its purest form.
- Wild Turkey Pemmican Bars. This pemmican bar recipe scores high for flavor, cranberries and ginger in the mix too. The bars are the perfect companion for backpackers and hunters, and a satisfying snack for the family away from home.
- Homemade Pemmican Recipe with Organ Meats. Pemmican recipes usually rely on lean cuts of meat, but heart and liver can be combined with fat too. This will boost the nutritional value even further.
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- Pemmican Low Carb Keto Protein Bar. A good recipe for a lighter-looking pemmican bar to stow away in your pack when you’re out and about. Good tips on which herbs and spices to use in this recipe.
- How to Make Pemmican – Step by Step Instructions. A great guide to making pemmican with added cranberries and sunflower seeds with beef top sirloin and pork fat.
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- Fruit Pemmican Recipe. OK, this is not even close to pemmican, it’s more of a fatty flapjack. It won’t store as long, but as these bars are really tasty, that might not be a problem as they’ll get eaten nearer the beginning of any expedition.
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From wildernesscollege.com
BEST PEMMICAN RECIPES | FOOD NETWORK CANADA
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Pemmican E xpedition Food _____ S er vings : 6 - 4 oz portions (1. 5lbs) Prep time : 10 Mins Cook time : None NOTES Ingredient s 1 Pou n d o f Beef J erky 1 C up - D r ied F t 1 / 2 Cup - Ch opp ed Nut s 1 / 2 to 1 Cup Beef Ta l low Directions 1. In a s auce p a n, warm Bee f Ta l low s o it beco me s l iquid.
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Pemmican is one of Canada’s oldest high-energy snacks. The name of this recipe comes from the Cree word pimîhkân, which comes from the word pimî, “fat, grease”. Traditionally, pemmican was prepared from the lean meat of huge animals like buffalo, elk, deer, or moose. Similar in shape to a mini meatball or cake, it used to be carried in ...
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2019-11-15 Pemmican is a mixture of lean, dried meat, and rendered fat that can last for months or even years without going rancid. The name is derived from the Cree word pimi, which means fat or grease, and many recipes also call for the addition of sweeteners like honey and dried berries. For jerky loves, pemmican is an easy sell. It combines all the ...
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From veganphysicist.com
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From primaledgehealth.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
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