PICO DE GALLO
Provided by Guy Fieri
Time 1h10m
Yield 4 servings
Number Of Ingredients 0
Steps:
- In a medium bowl, combine 4 diced plum tomatoes, 2 tablespoons chopped cilantro, 1/2 minced red onion, 1 minced garlic clove, 1 minced jalapeño (seeded), the juice of 1 lime, 1 teaspoon fresh celery juice (optional), 1/2 teaspoon kosher salt and a few grinds of pepper; mix well. Cover and refrigerate to allow the flavors to meld, 1 hour or up to 3 days. Drain any excess liquid before serving.
PICO DE TUNA
A low budget, low fat, easy and delicious salsa. You can add as many or as little veggies to your taste. This can easily be multiplied. Serve with crackers or tortilla chips.
Provided by MARY4SEEDS
Categories Appetizers and Snacks Seafood
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- In a medium bowl, stir together the tuna, onion, tomatoes, cilantro, and jalapeno. Season with salt and pepper. Refrigerate until serving.
Nutrition Facts : Calories 93.4 calories, Carbohydrate 4.5 g, Cholesterol 18.9 mg, Fat 0.7 g, Fiber 1.2 g, Protein 16.9 g, SaturatedFat 0.2 g, Sodium 115.2 mg, Sugar 2.3 g
PICO DE GALLO SEARED AHI
Tender tuna steak with roma tomatoes. Taken from "Eating for Life" by Bill Phillips. Very easy and healthy.
Provided by Hadice
Categories Tuna
Time 15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In a medium bowl, combine tomatoes, green onions, lime juice, jalapeno and cilantro to make"Pico de Gallo" Cover and refrigerate to let flavors blend.
- Preheat a large skillet over high heat.
- Brush both sides of tuna with olive oil and season one side with black pepper.
- Add steaks to hot skillet, pepper side down.
- Sear for 2 minutes, then turn steak over and reduce heat to medium.
- Loosely cover skillet with foil and allow steaks to cook 5 minutes for rare, 7 minutes for medium.
- Serve on top of brown rice and spoon Pico de Gallo over each piece of tuna.
- Squeeze fresh lemon over the top and enjoy!
Nutrition Facts : Calories 352.3, Fat 15.6, SaturatedFat 3.2, Cholesterol 64.6, Sodium 77.4, Carbohydrate 15.2, Fiber 5.5, Sugar 3.8, Protein 41.9
PINEAPPLE PICO TUNA STEAKS
Bursting with flavor from a quick-and-easy marinade, these tuna steaks are topped with pico de gallo made from pineapple, tomatoes, lime juice and a nice kick of jalapeno. -Sally Sibthorpe, Shelby Township, Michigan
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, combine the first six ingredients. Add the tuna; turn to coat. Cover and refrigerate for 30 minutes. Meanwhile, in a small bowl, combine pico de gallo ingredients. Cover and refrigerate until serving., Drain and discard marinade. Lightly oil the grill rack. For medium-rare, grill tuna, covered, over high heat or broil 3-4 inches from the heat for 3-4 minutes on each side or until slightly pink in the center. Serve with pico de gallo.
Nutrition Facts : Calories 385 calories, Fat 9g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 974mg sodium, Carbohydrate 20g carbohydrate (15g sugars, Fiber 2g fiber), Protein 41g protein. Diabetic Exchanges
More about "pico de tuna recipes"
AUTHENTIC MEXICAN PICO DE GALLO WITH TUNA
From thebossykitchen.com
5/5 (5)Total Time 15 minsCategory AppetizersCalories 87 per serving
PICO DE GALLO RECIPE (EASY & AUTHENTIC) | DOWNSHIFTOLOGY
From downshiftology.com
10 BEST TUNA CEVICHE RECIPES | YUMMLY
From yummly.com
PICO DE GALLO (AUTHENTIC MEXICAN SALSA) | RECIPETIN EATS
From recipetineats.com
TUNA TORTAS WITH PICO DE GALLO RECIPE -SUNSET MAGAZINE
From sunset.com
PICO DE TUNA | STARKIST
From starkist.com
Servings 4Protein 4gCalories 35Total Time 5 mins
PICO DE TUNA - YUM TASTE - TASTY AND YUMMY RECIPES
From yumtaste.com
PICO DE TUNA | RECIPE | DIP RECIPES APPETIZERS, HEALTHY ...
From pinterest.ca
TOASTED BREAD WITH TUNA AL PICO DE GALLO - ALLMEXRECIPES
From allmexrecipes.com
BLACKENED TUNA NACHOS WITH WATERMELON PICO DE GALLO RECIPE ...
From myrecipes.com
TUNA SALAD WITH PICO DE GALLO | AMERICAN STROKE ASSOCIATION
From stroke.org
PICO DE GALLO RECIPE & 10 WAYS TO USE IT | SUPAL DESAI
From supaldesai.com
PICO DE GALLO TUNA SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
TUNA PICO DE GALLO . RECIPE
From crecipe.com
BEST AMERICAN RECIPES: PICO DE TUNA
From americanrecipesbook.blogspot.com
TUNA TORTAS WITH PICO DE GALLO RECIPE | MYRECIPES
From myrecipes.com
PICO DE GALLO TUNA SALAD RECIPE - SIETEFOODS.COM
From sietefoods.com
PICO DE TUNA RECIPE
From crecipe.com
PICO DE GALLO RECIPE FROM RACHAEL RAY | RECIPE - RACHAEL ...
From rachaelrayshow.com
PICO DE TUNA | RECIPE | RECIPES, FAMILY MEAL PLANNING ...
From pinterest.com
TUNA SALAD WITH PICO DE GALLO - RECIPES | AMERICAN HEART ...
From recipes.heart.org
TUNA SALAD WITH PICO DE GALLO - PROFESSIONAL HEART DAILY ...
From professional.heart.org
PICO DE TUNA - MEALPLANNERPRO.COM
From mealplannerpro.com
22 BEST TINNED TUNA RECIPES - SLIMMING VIOLET
From slimmingviolet.com
GRILLED TUNA WITH PICO DE GALLO AND AVOCADO RECIPE | MUTTI
From mutti-parma.com
TUNA SALAD WITH PICO DE GALLO | AMERICAN HEART ASSOCIATION ...
From cpr.heart.org
TUNA SALAD WITH PICO DE GALLO | GO RED FOR WOMEN
From goredforwomen.org
PAN-SEARED TUNA WITH MANDARIN ORANGE PICO DE GALLO
From vitalchoice.com
PICO DE TUNA | RECIPESTY
From recipesty.com
BLACKENED TUNA NACHOS WITH WATERMELON PICO DE GALLO ...
From spicysouthernkitchen.com
TUNA TORTAS WITH PICO DE GALLO - MEXICAN RECIPES
From fooddiez.com
TUNA SALAD WITH PICO DE GALLO | AMERICAN HEART ASSOCIATION
From sitecore93prod.heart.org
EASY HOMEMADE SOFT TACOS WITH TUNA | SIMPLE. TASTY. GOOD.
From junedarville.com
TUNA TACO
From foodnetwork.ca
PICO DE TUNA - SEAFOOD
From worldrecipes.org
HOMEMADE PICO DE GALLO - THE COUNTRY COOK
From thecountrycook.net
PICO DE TUNA
From pinterest.ca
AHI TUNA LOADED NACHOS (POKE NACHOS) - A SPICY PERSPECTIVE
From aspicyperspective.com
PICO DE TUNA
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love