Pilaf With Chicken Spinach And Walnuts Recipes

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ONE-POT CHICKEN PILAF



One-pot chicken pilaf image

Keep the washing-up down to an absolute minimum with this one-pot supper - you can even eat it out of the cooking dish!

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 8

1 tsp sunflower oil
1 small onion, chopped
1 large or 2 small boneless, skinless chicken thigh fillets, cut into chunks
2 tsp curry paste (choose your favourite)
a third of a mug basmati rice
two-thirds of a mug chicken stock
1 mug frozen mixed vegetables
half a mug frozen leaf spinach

Steps:

  • Heat the oil in a frying pan, then fry the onion for 5-6 mins until softened. Add the chicken pieces, fry for a further couple of mins just to colour the outside, then stir in curry paste and rice. Cook for another min.
  • Pour in the chicken stock and throw in any larger bits of frozen veg. Bring to the boil, lower the heat, then cover the pan with a lid. Cook for 10 mins, then stir in the remaining veg. Scatter over the spinach, cover, then cook for 10 mins more until all the stock is absorbed and the rice is tender. Give everything a good stir, season to taste, then tuck in.

Nutrition Facts : Calories 663 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 92 grams carbohydrates, Sugar 13 grams sugar, Protein 50 grams protein, Sodium 1.94 milligram of sodium

SPINACH PILAF



Spinach Pilaf image

Provided by Food Network

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 9

4 tablespoons (1/2 stick) unsalted butter
1 large onion, diced
1 tablespoon ground cumin
1 teaspoon ground cardamom
1 teaspoon ground coriander
1 teaspoon ground turmeric
2 cups cooked basmati rice
3 bunches spinach, stems trimmed
2 teaspoons salt

Steps:

  • Melt 2 tablespoons butter in a saucepan over medium-high heat. Saute onions until lightly browned. Reduce heat, add ground spices, and stir briefly. Add cooked rice. Cook just enough to heat rice through, stirring well to combine.
  • Melt remaining butter in a large skillet over medium-high heat. Saute spinach with salt just until leaves are wilted. Toss into hot rice and onion mixture and serve immediately.

PILAF WITH CHICKEN, SPINACH, AND WALNUTS



Pilaf With Chicken, Spinach, and Walnuts image

Use LEFTOVER meat from a roasted chicken, or pick up a rotisserie chicken from your supermarket. I love the cinnamon in this. A variation from Cooking Light.

Provided by WiGal

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15

2 cups water, boiling
1 1/2 cups long grain rice
1/4 cup walnuts, chopped
2 tablespoons butter
1 cup onion, chopped
2 garlic cloves, minced
1 teaspoon olive oil
2 1/2 cups chicken stock, possibly more
1 cup tomatoes, diced
1/2 teaspoon salt
1/8 teaspoon black pepper
1 (3 inch) cinnamon sticks
2 cups cooked boneless skinless chicken breasts
6 ounces Baby Spinach, chopped
1 tablespoon fresh dill, finely chopped

Steps:

  • Put rice in bowl, cover with boiling water and leave for 10 minutes, drain.
  • Meanwhile, spray large nonstick skillet with cooking spray and saute walnuts, remove, and set aside.
  • Melt butter in same skillet, add onion and garlic; sauté for about 3 minutes,
  • Stir in drained rice, and saute for 1 minute, stirring constantly.
  • Add olive oil, stock, tomato, salt, black pepper, and cinnamon stick to rice; bring to a boil.
  • Cover, reduce heat to low, simmer about 20 minutes or until liquid is mostly absorbed-don�t stir but peek after 15 minutes to see if more stock needs to be added.
  • When the rice is tender, stir in chicken and spinach;
  • Remove skillet from heat.
  • Place a clean kitchen towel between skillet and lid, over the rim of the pot covering the top and put the lid back on.
  • Let the pilaf stand for about 5 minutes (Turkish cooks call this the brewing time) before serving.
  • Sprinkle evenly with walnuts and dill.
  • Discard cinnamon stick and serve.

Nutrition Facts : Calories 567.8, Fat 16.7, SaturatedFat 5.6, Cholesterol 79.3, Sodium 652.7, Carbohydrate 69.3, Fiber 3.6, Sugar 5.7, Protein 33.8

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