SLICED PORK BELLY WITH HONEY GARLIC SAUCE
Easy Pan-fried Pork Belly with Honey Garlic Sauce - only 30 minutes from start to finish! You'll love crispy pork belly with the Asian-inspired sauce! The recipe explains how to cook pork belly slices in a frying pan on stove top, without using the oven!
Provided by Julia
Categories Appetizer
Time 30m
Number Of Ingredients 7
Steps:
- Slice pork belly into small cube-like pieces. Slice off extra fat, if you wish.
- Add sliced pork belly to a large pan and start frying on high heat. Do not add cooking oil.
- Constantly move pork belly slices in the beginning. Cook them for about 5 minutes on one side on high heat, then 5 minutes on the other side on high-medium heat. Use splatter screen. The total cooking time should be about 10 minutes. Reduce heat to medium, if the pan gets too hot. The sliced pork belly should get crispy and browned.
- As you're cooking you might have to reduce heat from high to medium as the pan gets hot. There shouldn't be any burnt pieces and the pan should not get burned on the bottom (I used stainless steel pan). Don't crowd the pan. Depending on the size of your frying pan, you might have to do this in 2 batches.
- Remove pan-fried pork belly slices to a plate. Remove extra fat from the frying pan.
- Add 1/4 cup honey and 3 tablespoons tamari sauce, and minced garlic.
- Heat up the sauce until it boils, reduce heat, and cook for about 1 minute stirring. Remove from heat.
- Add 1 tablespoon of sesame seeds and stir it in. Add back the sliced pork belly.
- Sprinkle the remaining 1 tablespoon of sesame seeds on top. Top with chopped green onion, and serve.
Nutrition Facts : Calories 689 kcal, Carbohydrate 20 g, Protein 13 g, Fat 62 g, SaturatedFat 22 g, Cholesterol 81 mg, Sodium 793 mg, Sugar 17 g, ServingSize 1 serving
HONEY GLAZED PORK BELLY
Make and share this Honey Glazed Pork Belly recipe from Food.com.
Provided by JennyMidget
Categories Pork
Time P1DT3h
Yield 4 serving(s)
Number Of Ingredients 28
Steps:
- DAY 1: Mix salt, sugar, peppercorns, 2 cloves garlic and 2 sprigs thyme together in a large bowl and add 1 cup of very hot water. Stir until sugar and salt dissolve. Mix in 2 litres of room temperature water. Place pork belly in a deep baking dish and pour this brine mixture over. Cover and refrigerate overnight.
- DAY 2: Preheat oven to 150°C Heat oil in a large heavy-bottomed saucepan over medium-high heat. Sweat carrots, celery, leek and 2 cloves of garlic for 5 minutes. Season lightly with salt and pepper. Lower heat to medium, add wine and cook for another 2 minutes. Add 1 1/4 litres of stock, tomatoes, bay leaves and 2 sprigs thyme and bring to a simmer.
- Remove pork belly from the brine, rinse with clean water and place in a deep casserole dish or Dutch oven. Pour over the hot stock and vegetables. Cover with a lid and cook in oven for 2½ hours or until tender (taking care not to overcook and dry out the pork).
- Meanwhile, bring a large pot of salted water to the boil and cook sprouts for 3-5 minutes or until just tender and bright green. Drain and cool in a large bowl of ice water. Dry on paper towels, cut in half and reserve.
- Once pork is ready, remove from oven. Carefully remove from the braising liquid onto a flat tray. Place another flat tray on top of the pork with 4 or 5 heavy tins on top to press the pork into a flat, even shape. Refrigerate in this position for at least 1 hour and completely cooled.
- To score the pork: Remove and use a large sharp knife to lightly trim the edges of the pork into straight sides. Cut into 4 equal pieces and score the top of each piece into a 1cm-wide diamond pattern.
- While the pork is cooling, make the polenta. Place remaining stock, bay leaf and thyme in a medium saucepan over medium-high heat. Bring to a simmer, then remove and discard herbs. Slowly pour in the polenta, whisking continuously. Reduce heat to medium and bring to a gentle simmer. Carefully whisk continuously for 7 - 10 minutes or until tender and thickened to the consistency of creamy mashed potatoes. Then add Parmesan and butter, mix well and season to taste. Remove from heat and cover.
- Cook honey, soy, ginger and star anise in a small saucepan over a low heat for 5 minutes. Strain, reserving liquid and star anise and discarding other solids.
- Preheat oven to 200°C.
- Heat a large nonstick frying pan over low heat and place pork into the pan, scored side down. Cook for 7-10 minutes or until the fat has rendered, skin is golden brown and starting to crisp. Transfer to a baking sheet, scored side up, and baste on top and sides with the glaze.
- Cook in oven for 15 minutes or until the glaze has caramelised and the pork is heated through.
- Return the same frying pan with leftover fat to a medium-high heat and cook apples and sprouts for 3-5 minutes until they start to brown. Add remaining glaze and cook for another 6-8 minutes until tender, well glazed and heated through.
- Heat the polenta over medium heat, with a little hot water if necessary, stirring until creamy.
- Arrange the polenta, pork belly, sprouts and apples on 4 plates and drizzle with remaining glaze from the pan. Garnish with star anise and serve. (Do not eat the star anise.).
Nutrition Facts : Calories 1954.7, Fat 148.5, SaturatedFat 52.5, Cholesterol 200.4, Sodium 8238.6, Carbohydrate 106.1, Fiber 7, Sugar 72.6, Protein 42.1
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