Pork Roast Scandinavian Style Sallye Recipes

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HAWAIIAN PORK ROAST



Hawaiian Pork Roast image

Bananas, liquid smoke and soy sauce flavor this fall-apart-tender pork roast. It's just like the kind I enjoyedat the luaus I went to in Hawaii. -Mary Gaylord, Balsam Lake, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 4h40m

Yield 10 servings.

Number Of Ingredients 5

1 boneless pork shoulder butt roast (3 to 4 pounds)
4 teaspoons liquid smoke
4 teaspoons soy sauce
2 unpeeled ripe bananas
1/2 cup water

Steps:

  • Place the roast on a 22x18-in. piece of heavy-duty foil; sprinkle with liquid smoke and soy sauce. Wash bananas and place at the base of each side of roast. Pull sides of foil up round meat; add water. Seal foil tightly; wrap again with another large piece of foil. Place in a shallow baking pan; refrigerate overnight, turning several times. , Preheat oven to 400°. Place foil-wrapped meat in a roasting pan; bake for 1 hour. Reduce heat to 325°; continue baking for 3-1/2 hours. Drain; discard bananas and liquid. Shred meat with a fork. Freeze option: Freeze cooled meat with some of the juices in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.

Nutrition Facts : Calories 222 calories, Fat 14g fat (5g saturated fat), Cholesterol 81mg cholesterol, Sodium 207mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein.

FRUITED PORK ROAST, SCANDINAVIAN STYLE



Fruited Pork Roast, Scandinavian Style image

Make and share this Fruited Pork Roast, Scandinavian Style recipe from Food.com.

Provided by lazyme

Categories     High Protein

Time 2h20m

Yield 8 serving(s)

Number Of Ingredients 9

3 lbs boneless rolled pork loin roast
8 pitted dried prunes
12 ounces beer
1/2 teaspoon ginger
1 medium apple, peeled and chopped
1 teaspoon lemon juice
1/2 teaspoon salt
pepper
1/4 cup flour

Steps:

  • Remove string from roast.
  • Using a sharp knife, cut a pocket in the pork by making a deep slit in the loin, going to 1/2 inch of the 2 ends and 1 inch of the other side.
  • Meanwhile, combine prunes, beer, and ginger in a saucepan, heat to boiling.
  • Remove from heat, let stand 5 minute.
  • Mix apple with lemon to prevent darkening.
  • Drain prunes, reserving liquid; pat dry with paper towels.
  • Combine prunes and apple.
  • Pack fruit into pocket in pork.
  • Tie roast with string at 1 - inch intervals.
  • Place meat on rack in roasting pan.
  • Roast meat at 350 degrees F for 2 - 2 1/2 hours, allowing 40 to 45 minutes per pound.
  • Baste occasionally with liquid drained from prunes.
  • Transfer meat to platter.
  • Skim fat from cooking liquid.
  • Deglaze roasting pan with a little water, add to cooking liquid.
  • Add salt and enough additional water to measure two cups.
  • Make a paste of flour and water, combine with cooking liquid and cook, stirring constantly until thickened.
  • Serve in a sauce boat with sliced roast.

Nutrition Facts : Calories 418.9, Fat 16.5, SaturatedFat 6, Cholesterol 137.9, Sodium 246.3, Carbohydrate 12.4, Fiber 1.1, Sugar 5, Protein 49.6

POT ROAST, SCANDINAVIAN STYLE



Pot Roast, Scandinavian Style image

I found this on the web while looking for recipes from Scandinavia. It sounds so good! Serve with mashed potatoes and a vegetable.

Provided by -Sheri-

Categories     Roast Beef

Time 3h15m

Yield 6-8 serving(s)

Number Of Ingredients 10

4 lbs pot roast
3 tablespoons flour
1 1/2 teaspoons salt
1/8 teaspoon pepper
1/2 teaspoon ginger
2 tablespoons oil
1 cinnamon stick
1/2 cup water
8 ounces dried fruit
1 cup orange juice

Steps:

  • Mix first 4 dry ingredients.
  • Rub flour mixture over roast.
  • Brown roast in oil.
  • Discard any remaining oil.
  • Add water and cinnamon stick to pot.
  • Place fruit on roast.
  • Cover tightly; cook at 325 for about 3 hours.
  • During the last 20 minutes add orange juice.
  • Roast is done when tender.

Nutrition Facts : Calories 909.3, Fat 60.4, SaturatedFat 23.1, Cholesterol 205.6, Sodium 767.8, Carbohydrate 32.4, Fiber 3.3, Sugar 3.5, Protein 57.7

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