Quick And Easy Honey Mustard Pork Tenderloin Ww Recipes

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HONEY MUSTARD PORK TENDERLOIN



Honey Mustard Pork Tenderloin image

This meal is so quick, easy, and so good. I usually have all the ingredients on hand and everyone enjoys the honey mustard flavor. -Joyce Moynihan, Lakeville, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

1 pork tenderloin (1 pound)
GLAZE:
1/4 cup honey
2 tablespoons brown sugar
2 tablespoons cider vinegar
1 tablespoon prepared mustard
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 400°. Place pork on a greased rack in a 15x10x1-in. baking pan lined with foil. In a small bowl, combine glaze ingredients; set aside 3 tablespoons glaze for basting. Spoon remaining glaze over pork., Bake, uncovered, until a thermometer reads 145°, 24-28 minutes, basting occasionally with reserved glaze. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 226 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 386mg sodium, Carbohydrate 25g carbohydrate (24g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

HONEY MUSTARD PORK TENDERLOIN



Honey Mustard Pork Tenderloin image

This Honey Mustard Pork Tenderloin is baked to perfection with green beans, potatoes, and ready in only 35 minutes. This recipe is a must for your busy weeknights!

Provided by Joanna Cismaru

Categories     Main Course

Time 35m

Number Of Ingredients 13

2 pound pork tenderloin (2 tenderloins (about 1 lb each))
2 pound baby potatoes
1 pound green beans
3 tablespoon olive oil
½ teaspoon garlic powder
1 tablespoon Italian seasoning
½ teaspoon salt
¼ teaspoon pepper (ground)
2 tablespoon grainy mustard
2 tablespoon honey
2 tablespoon soy sauce (low sodium)
3 cloves garlic (minced)
1 tablespoon sriracha sauce (or any other hot sauce)

Steps:

  • Preheat oven: Preheat the oven to 450 F degrees.
  • Make the sauce: Mix all the sauce ingredients together and season with salt and pepper if needed.
  • Prepare the pork tenderloins: Wash the pork tenderloins and pat dry with paper towels Brush or spoon the sauce over the pork and set aside.
  • Prepare the veggies: Season the potatoes and green beans with olive oil, salt, pepper, Italian seasoning, and garlic powder. Toss until evenly coated. I seasoned them separately and divided the oil and seasoning in half for each.
  • Prepare the sheet pan: Lay the green beans down the middle of the sheet pan and dump the potatoes along the sides. Lay the pork tenderloins over the green beans and brush or spoon with more sauce.
  • Bake: Let everything cook for 25-30 minutes, or until the pork registers 145 F degrees at the thickest part on an instant read thermometer. Brush or spoon more sauce over the pork at the half-way point.
  • Rest: Cover the pork with foil and rest for 15 minutes before serving. Enjoy!

Nutrition Facts : Calories 413 kcal, Carbohydrate 38 g, Protein 36 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 98 mg, Sodium 578 mg, Fiber 5 g, Sugar 9 g, ServingSize 1 serving

HONEY MUSTARD PORK TENDERLOIN



Honey Mustard Pork Tenderloin image

Make and share this Honey Mustard Pork Tenderloin recipe from Food.com.

Provided by joshua cynthia sc

Categories     Pork

Time 45m

Yield 5-6 serving(s)

Number Of Ingredients 8

3/4 cup honey
6 tablespoons light brown sugar
6 tablespoons cider vinegar
3 tablespoons Dijon mustard
1 1/2 teaspoons paprika
4 (3/4 lb) pork tenderloin
1 teaspoon salt
1 teaspoon pepper

Steps:

  • STIR TOGETHER 1ST 5 INGREDIENTS.
  • WELL BLENDED.
  • PLACE PORK IN LARGE GREASED CASSEROLE DISH.
  • SPRINKLE EVENLY SALT AND PEPPER.
  • POUR HONEY MIXTURE OVER PORK.
  • BAKE UNCOVERED AT 375 DEGREES FOR 30 MINUTES MIDDLE SHOULD BE SLIGHT PINK.
  • ENJOY!

Nutrition Facts : Calories 557.3, Fat 10.1, SaturatedFat 3.3, Cholesterol 177.1, Sodium 717, Carbohydrate 59.5, Fiber 0.8, Sugar 58, Protein 57

QUICK AND EASY HONEY MUSTARD PORK TENDERLOIN - WW



Quick and Easy Honey Mustard Pork Tenderloin - Ww image

It is good the way it is but maybe even better if you marinate it in the honey mustard mixture. 5 Weight Watcher points per serving. Sorry, this recipe isnt' core.

Provided by Budgiegirl

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1 whole pork tenderloin
4 tablespoons honey
2 tablespoons cider vinegar
2 tablespoons brown sugar
1 tablespoon Dijon mustard

Steps:

  • Combine all ingredients except the tenderloin; coat the tenderloin well with the sauce.
  • Roast in a 375 degree oven for 20-30 minutes, basting occasionally, until the meat thermometer registers 155-160 degrees.
  • Slice thinly.

Nutrition Facts : Calories 93.9, Fat 0.1, Sodium 45.9, Carbohydrate 24.4, Fiber 0.2, Sugar 24, Protein 0.2

HONEY MUSTARD PORK TENDERLOIN



Honey Mustard Pork Tenderloin image

Make and share this Honey Mustard Pork Tenderloin recipe from Food.com.

Provided by Denise in NH

Categories     Pork

Time P1DT1h

Yield 4-6 serving(s)

Number Of Ingredients 7

1/2 cup olive oil
4 tablespoons brown sugar
4 tablespoons honey
4 tablespoons lemon juice
2 tablespoons Dijon mustard
4 teaspoons chicken flavor instant bouillon
2 (3/4 lb) pork tenderloin

Steps:

  • In large plastic ziploc bag, combine all ingredients, except the tenderloins; add tenderloins, secure bag and marinate in the refrigerator overnight.
  • Preheat oven to 325.
  • Remove tendorloins from the bag and place on foil lined shallow baking pan.
  • Pour remaining marinade in small saucepan and simmer.
  • Bake pork tenderloins in oven for 1 hour basting frequently with marinade.

Nutrition Facts : Calories 573, Fat 33.6, SaturatedFat 5.8, Cholesterol 110.9, Sodium 656.5, Carbohydrate 32.6, Fiber 0.3, Sugar 31.4, Protein 36

QUICK AND EASY PORK TENDERLOIN



Quick and Easy Pork Tenderloin image

I found this recipe on one of those recipe cards you sometime find in magazines. The Recipe is from a Kikkoman Quick & Easy Marinade advertisement. I havn't tried it yet, but wanted to post it on Zaar for safe keeping. Sounds quick and delicious. Preparation time does not include the 20 minute marinating time.

Provided by Denise in NH

Categories     Pork

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 2

1 (1 lb) pork tenderloin
1/3 cup honey & mustard marinade or 1/3 cup gourmet teriyaki marinade

Steps:

  • Butterfly pork lengthwise, being careful not to cut all the way through; press open to flatten.
  • Place pork in large plastic food storage bag; pour in Kikkoman Quick& Easy Marinade.
  • Press air out of bag; close top securely.
  • Turn bag over several times to coat pork well.
  • Marinate 20 minutes, turning over once.
  • Grill 4 to 5 inches from hot coals 8 minutes.
  • Turn pork over; brush with additional marinade.
  • Cook 7 to 8 minutes longer or until just done.
  • (Do not overcook).

HONEY MUSTARD PORK TENDERLOIN



Honey Mustard Pork Tenderloin image

Make and share this Honey Mustard Pork Tenderloin recipe from Food.com.

Provided by mommyoffour

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

1 (3/4 lb) pork tenderloin
1 tablespoon honey
1 tablespoon Dijon mustard
2 teaspoons olive oil
1 teaspoon garlic, finely minced
1/2 teaspoon dried oregano leaves

Steps:

  • Heat oven to 425.
  • Line baking sheet with foil; place pork in pan.
  • In small bowl, mix remaining ingredients; brush over pork tenderloin.
  • Bake 25 to 30 minutes or until pork has slight blush of pink in center and meat thermometer inserted reads 160.
  • Let stand 5 minutes.
  • Cut diagonally into slices.

Nutrition Facts : Calories 155.7, Fat 7, SaturatedFat 1.9, Cholesterol 56.1, Sodium 84.1, Carbohydrate 5, Fiber 0.2, Sugar 4.4, Protein 17.7

HONEY MUSTARD PORK TENDERLOIN



Honey Mustard Pork Tenderloin image

Make and share this Honey Mustard Pork Tenderloin recipe from Food.com.

Provided by Bekah

Categories     Pork

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

1 (8 ounce) package baby carrots
12 new potatoes, halved
1/3 cup honey mustard
2 tablespoons olive oil
1/2 teaspoon garlic pepper seasoning
1/4 teaspoon season salt
12 -16 ounces pork tenderloin

Steps:

  • Preheat oven to 425F.
  • Put carrots and potatoes in a large saucepan, fill with water to cover them, bring to boil and let them boil for just 2 minutes.
  • Drain and set aside.
  • Combine honey mustard, oil, garlic pepper and season salt in a bowl.
  • Spread half of the mustard mixture on the pork.
  • Toss the carrots/potatoes with the other half of the mustard mixture.
  • Place pork in roasting pan and spoon the vegetables around it.
  • Roast uncovered for 25-35 minutes, or until meat thermometers reads 160 degrees, stirring the vegetables once while cooking.
  • ENJOY!

Nutrition Facts : Calories 615.6, Fat 12.3, SaturatedFat 2.2, Cholesterol 55.3, Sodium 299, Carbohydrate 99.6, Fiber 13, Sugar 10.3, Protein 28.4

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