Quick Easy Veggie Salad Recipes

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QUICK VEGETABLE SALAD



Quick Vegetable Salad image

This recipe was given to me by a friend and it's one the entire family likes. Whenever we have a family get-together, I'm asked to bring this salad.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 12

1 can (16 ounces) whole kernel corn, drained
1 large tomato, seeded and chopped
1/2 cup chopped celery
1/2 cup chopped cucumber
1/3 cup finely chopped green pepper
1/4 cup finely chopped onion
1/4 cup sour cream
2 tablespoons mayonnaise
1 tablespoon cider vinegar
1/4 teaspoon salt, optional
1/4 teaspoon celery seed
1/8 teaspoon pepper

Steps:

  • In a large salad bowl, combine the corn, tomato, celery, cucumber, green pepper and onion. , In a small bowl, combine the remaining ingredients; gently blend into the salad. Serve immediately.

Nutrition Facts : Calories 58 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 42mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

EASY VEGETABLE SALAD



Easy Vegetable Salad image

This recipe is always a hit. My kids loved it when they were little, and still do. I never have leftovers.

Provided by Beth Powell

Categories     Cauliflower

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 head broccoli, torn and cut into bite size pieces
1 head cauliflower, torn and cut into bite size pieces
1 jar green olives, drained and sliced
1 bunch green onion, cut into bite size pieces
2 large tomatoes, cut into bite size pieces
1 cup of shredded cheddar cheese
1 bottle ranch dressing

Steps:

  • Cut all vegetables into bite size pieces.
  • Add all ingredient's into a large bowl, except the dressing.
  • Pour the dressing over all of the contents, and mix well.
  • Chill for about 2 hours.

Nutrition Facts : Calories 151.6, Fat 6.9, SaturatedFat 4.1, Cholesterol 19.8, Sodium 185.4, Carbohydrate 15.9, Fiber 6.3, Sugar 6.2, Protein 10.3

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