Quick Taco Soup Recipes

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EASY TACO SOUP



Easy Taco Soup image

This easy taco soup is a quick meal alternative to Taco Tuesdays or a last-minute potluck invite. Serve with desired taco toppings such as shredded cheese, sour cream, lime wedges, and Fritos® corn chips. The soup freezes and reheats very well. After adding the tomato juice, cool and freeze. Continue on with the recipe once your soup has thawed and been brought to a simmer.

Provided by Mama Fresh

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Taco Soup Recipes

Time 45m

Yield 10

Number Of Ingredients 11

2 pounds lean ground beef
1 large onion, minced
3 cloves garlic, minced
2 (1 ounce) packets taco seasoning mix (such as La Tiara®)
1 (15 ounce) can black beans, rinsed and drained
1 (11 ounce) can Mexican-style corn, drained
1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®)
1 quart tomato juice
1 bunch cilantro, minced, or to taste
1 large lime, halved
1 pinch salt and ground black pepper to taste

Steps:

  • Heat a heavy-bottomed soup pot over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  • Add onion and garlic. Cook over medium to medium-high heat, stirring often, until onions begin to soften, about 5 minutes. Add taco seasoning; cook and stir until fragrant, 1 to 2 minutes. Stir in black beans, corn, and diced tomatoes. Stir in tomato juice and scrape any browned bits of food off the bottom of the pan with a wooden spoon.
  • Bring to a simmer; add cilantro and squeeze juice from lime halves into the pot. Simmer until flavors have melded, 15 to 20 minutes. Season with salt and pepper.

Nutrition Facts : Calories 293.1 calories, Carbohydrate 24.6 g, Cholesterol 54.9 mg, Fat 12.9 g, Fiber 4.9 g, Protein 20.4 g, SaturatedFat 5 g, Sodium 1124.7 mg, Sugar 5.3 g

SIMPLE TACO SOUP



Simple Taco Soup image

We first sampled this chili-like taco soup recipe at a church dinner. What a warming dish for a cold day. And because it uses packaged seasonings with several cans of vegetables, it's a snap to prepare. -Glenda Taylor, Sand Springs, Oklahoma

Provided by Taste of Home

Categories     Dinner     Lunch

Time 25m

Yield 8 servings (about 2 quarts).

Number Of Ingredients 10

2 pounds ground beef
1 envelope taco seasoning
1-1/2 cups water
1 can (16 ounces) mild chili beans, undrained
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (14-1/2 ounces) stewed tomatoes
1 can (10 ounces) diced tomato with green chiles
1 can (4 ounces) chopped green chiles, optional
1 envelope ranch salad dressing mix

Steps:

  • In a Dutch oven, cook beef over medium heat until no longer pink, breaking it into crumbles; drain. Add taco seasoning and mix well. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until heated through, stirring occasionally.

Nutrition Facts : Calories 370 calories, Fat 14g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 1369mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 7g fiber), Protein 27g protein.

QUICK TACO SOUP



Quick Taco Soup image

My family-husband Dave and I and our three teenagers-enjoy this spicy, hearty soup. It's a nice change of pace from regular soups and it's also fast to make.-Debbie Moffitt, Albany, Oregon

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 5 servings.

Number Of Ingredients 7

1 pound ground beef
1 envelope (1-1/4 ounces) taco seasoning
1 can (14-1/2 ounces) stewed tomatoes
1 can (15 ounces) kidney beans, rinsed and drained
1 cup water
Shredded cheddar cheese
Sliced green onions, sour cream and corn chips or tortilla chips, optional

Steps:

  • In a large saucepan, cook beef over medium heat until no longer pink; drain. Add the taco seasoning, tomatoes, beans and water; bring to a boil. Reduce heat, cook until heated through. , Ladle into individual bowls; top with cheese. If desired, also top with onions, corn chips and sour cream.

Nutrition Facts : Calories 262 calories, Fat 8g fat (4g saturated fat), Cholesterol 44mg cholesterol, Sodium 994mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 5g fiber), Protein 22g protein.

TACO SOUP



Taco Soup image

No tortillas required: this beef-and-bean packed soup has all the flavors of a taco, all in one pot. It's a great quick weeknight dinner for the whole family. If you really miss that taco shell crunch, sprinkle your bowl with some crushed tortilla chips.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 12

1 tablespoon olive oil
1 bunch scallions, white and green parts separated, chopped
1 pound ground beef chuck
One 1-ounce packet taco seasoning
One 1-ounce packet ranch dressing seasoning
Two 10-ounce cans diced tomatoes with green chiles
Three 15-ounce cans beans, drained and rinsed (a mix of pinto beans, black beans and kidney beans)
One 10-ounce can whole corn kernels, drained
Kosher salt
Shredded Cheddar, for serving
Sour cream, for serving
Pico de gallo, for serving

Steps:

  • Heat the oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the scallion whites and cook, stirring occasionally, until fragrant and soft, about 2 minutes. Add the beef and cook, stirring to break it up into small crumbles, until cooked through, 8 to 10 minutes. Stir in the taco and ranch seasonings until well combined.
  • Add the tomatoes, beans, corn and 1 teaspoon salt. Fill one of the bean cans with water and add it to the pot. Bring to a boil, then reduce the heat to medium and simmer, stirring occasionally, until the beans are warmed through, about 10 minutes.
  • Serve in bowls with scallion greens, Cheddar, sour cream and pico de gallo.

TACO SOUP



Taco Soup image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 16

2 tablespoons olive oil
1 medium onion, diced
3 cloves garlic, minced
2 pounds ground beef
Kosher salt and freshly ground black pepper
2 heaping tablespoons tomato paste
1 heaping tablespoon taco seasoning
One 15-ounce can black beans, undrained
One 15-ounce can fire-roasted corn, undrained
One 15-ounce can tomatoes with green chiles
2 cups vegetable stock
Hot sauce, to taste
1 cup shredded Cheddar
1 cup sour cream
1/4 cup fresh cilantro leaves
Yellow corn chips

Steps:

  • Heat the olive oil in a large Dutch oven over medium heat. When the oil is hot, add the onion and garlic and cook until they have started to soften, about 1 minute. Add the beef and sprinkle with a pinch of salt and pepper. Cook the beef, breaking it up with a spatula, until it is cooked through and browned, about 8 minutes. Add the tomato paste and taco seasoning, then stir to combine.
  • Stir in the black beans, corn, tomatoes with green chiles and vegetable stock. Add a few dashes of hot sauce, then stir well and bring to a simmer. Simmer to allow the flavors to come together and the liquid to slightly thicken, 10 to 15 minutes. Taste and adjust the seasoning as needed.
  • Serve in bowls, garnished with the Cheddar, sour cream, cilantro and more hot sauce to taste. Crumble over the corn chips.

5-INGREDIENT TACO SOUP



5-Ingredient Taco Soup image

A bowl of this soup is sure to beat the nippy cold winter weather, and the best part is it cooks in less than 10 minutes and takes just 5 ingredients! The mixed vegetables are found in the frozen section.

Provided by thedailygourmet

Categories     Taco Soup

Time 30m

Yield 5

Number Of Ingredients 5

1 pound 93% lean ground beef
1 (16 ounce) jar salsa
1 (10 ounce) package frozen corn and beans mix (such as Deluxe Seasoned Corn & Beans by PictSweet Farms®)
5 tablespoons Mexican crema con sal
¼ cup shredded Cheddar cheese, or as needed

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add ground beef and cook and stir until crumbly and browned, about 5 minutes. Add salsa and frozen vegetables. Cancel Saute mode. Close and lock the lid.
  • Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • Ladle soup into serving bowls and top with Cheddar cheese and Mexican crema.

Nutrition Facts : Calories 314.4 calories, Carbohydrate 13.8 g, Cholesterol 90.8 mg, Fat 19.4 g, Fiber 3.7 g, Protein 23.1 g, SaturatedFat 9.4 g, Sodium 667.9 mg, Sugar 3.3 g

TACO SOUP RECIPE BY TASTY



Taco Soup Recipe by Tasty image

This quick and easy taco soup is made entirely in one pot and in less than 30 minutes. Topped with cheese, avocado, and all the fixin's, this simple soup makes the perfect weeknight dinner that'll please just about everyone.

Provided by Tasty

Categories     Dinner

Time 25m

Yield 6 servings

Number Of Ingredients 15

1 lb lean ground beef
1 small onion, chopped
15 oz canned kidney bean, 1 can
15 oz canned black bean, 1 can
15 oz canned corn kernels, 1 can
15 oz canned diced tomato, 1 can
8 oz tomato sauce, 1 can
2 tablespoons taco seasoning
1 shredded cheddar cheese, to serve
1 sour cream, to serve
1 pico de gallo, to serve
1 avocado, sliced, to serve
1 tortilla chip, to serve
1 lime wedge, to serve
1 chopped cilantro, to serve

Steps:

  • Add the ground beef and onion to a large pot and stir until the beef is cooked through.
  • Drain excess liquid.
  • Add the kidney beans, black beans, corn, tomatoes, tomato sauce, and taco seasoning to the pot, and stir until combined.
  • Cook over medium heat for 10 minutes.
  • Serve with cheddar cheese, sour cream, pico de gallo, avocado, corn chips, lime wedges, and cilantro.
  • Enjoy!

Nutrition Facts : Calories 744 calories, Carbohydrate 60 grams, Fat 38 grams, Fiber 16 grams, Protein 44 grams, Sugar 12 grams

QUICK TACO SOUP



Quick Taco Soup image

Wonderful for winter potlucks and buffets. I've had to give the recipe so many times that I just keep a copy on my Outlook notes!

Provided by OhMyStars

Categories     Mexican

Time 25m

Yield 15 serving(s)

Number Of Ingredients 12

1 1/2-2 lbs of cooked and drained ground beef or 1 1/2-2 lbs turkey
1 onion, chopped
1 (16 ounce) can pinto beans
1 (16 ounce) can kidney beans
1 (16 ounce) can black beans
1 (16 ounce) can corn or 3/4 cup frozen corn
3 (16 ounce) cans stewed tomatoes, undrained
1 (8 ounce) can tomato sauce
1 package taco seasoning mix (3T. if using bulk)
1 (4 ounce) can of chopped chilies (Ortega)
1 1/2 cups water (if you prefer a more brothy soup)
olives or green onion (etc for toppings)

Steps:

  • Brown the meat and onion.
  • (Meat is optional) Add to a large pot with all the canned items.
  • Add the water and dry package ingredients.
  • Stir until well mixed over a medium heat.
  • Cook until hot (about 15-20 minutes).
  • Serve in soup bowls topped with chopped onion and grated cheese.
  • Serve with corn chips and other toppings on the side.

Nutrition Facts : Calories 263.1, Fat 7.9, SaturatedFat 2.8, Cholesterol 30.8, Sodium 422.6, Carbohydrate 33.6, Fiber 8.2, Sugar 7.3, Protein 17

MOIRA MITCHELL'S QUICK AND EASY TACO SOUP



Moira Mitchell's Quick and Easy Taco Soup image

Yet another of my mother's recipes I enjoyed as a kid! This is a tasty and flavorful soup that is easy to make and works as a great lunch or dinner meal. I can remember as a kid that I liked to pour the hot soup over the chips and cheese and play with the cheese as it melted (who says you can't play with your food?) I hope you enjoy this soup as much as I have and make good family memories with it.

Provided by abarthle

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Tortilla Soup Recipes

Time 20m

Yield 8

Number Of Ingredients 6

1 (14 ounce) can vegetable broth (such as Swanson®)
2 (15.25 ounce) cans Mexican-style corn with red and green peppers
2 (15 ounce) cans black beans, drained and rinsed
1 (10 ounce) container chunky salsa
1 (8 ounce) package tortilla chips
1 (8 ounce) package shredded Mexican cheese blend

Steps:

  • Combine vegetable broth, corn, black beans, and salsa in a pot over medium-high heat. Bring to a boil and cook until heated through, about 5 minutes.
  • Crush tortilla chips into individual bowls and top with Mexican cheese. Ladle soup over chips and cheese.

Nutrition Facts : Calories 442.7 calories, Carbohydrate 60.1 g, Cholesterol 27.5 mg, Fat 16.9 g, Fiber 11.8 g, Protein 18.3 g, SaturatedFat 7.4 g, Sodium 1436.5 mg, Sugar 2 g

QUICK AND SIMPLE TACO SOUP



Quick and Simple Taco Soup image

I like this tasty soup because it is so quick and easy to put together. After work I often don't have energy for anything complicated. The ingredients from this seem to be different from most of the other taco soups listed here. I believe this one originated from Campbells - as you can almost tell by the ingredients :)

Provided by Trisha W

Categories     Meat

Time 20m

Yield 9 cups

Number Of Ingredients 9

1 lb ground beef
1 medium onion
1 small green pepper
1 can beef broth
1 can tomato soup
1 can condensed golden mushroom soup
1 (28 ounce) can pork and beans
1 3/4 cups water
1 package taco seasoning mix

Steps:

  • Brown the beef, onion and green pepper.
  • Pour off fat.
  • Add remaining ingredients.
  • Simmer 10 minutes.
  • Stir often.

CREAMY TACO SOUP



Creamy Taco Soup image

This is a quick and delicious creamy taco soup that is also very flexible. You can make it as spicy or as mild as you like. We like it served over corn tortilla chips, and topped with some shredded cheese and a dollop of sour cream. It's also low carb.

Provided by SandyR

Categories     Taco Soup

Time 55m

Yield 8

Number Of Ingredients 11

2 pounds ground beef
1 cup diced onion
2 cloves garlic, minced
1 tablespoon ground cumin
1 tablespoon chili powder
1 (8 ounce) package cream cheese, softened and cut into pieces
4 cups beef broth
2 (14.5 ounce) cans diced tomatoes, undrained
1 (7 ounce) can chopped mild green chiles
½ cup heavy cream
1 teaspoon salt, or to taste

Steps:

  • Heat a large soup pot over medium-high heat. Cook and stir ground beef, onion, and garlic in the hot pot until beef is browned and crumbly and onion is translucent, 5 to 7 minutes. Drain and discard grease if necessary.
  • Stir in cumin and chili powder and cook for 2 to 3 minutes. Drop cream cheese pieces into the pot; mix well and cook until melted and no white chunks remain. Stir in beef broth, undrained diced tomatoes, green chiles, cream, and salt. Reduce heat to medium and cook until heated through, about 30 minutes, or longer if desired; do not allow to boil or curdling/separation may occur.

Nutrition Facts : Calories 438.1 calories, Carbohydrate 8.8 g, Cholesterol 120.8 mg, Fat 33.6 g, Fiber 1.9 g, Protein 24.1 g, SaturatedFat 16.7 g, Sodium 1298.4 mg, Sugar 4.3 g

EASY TACO SOUP



Easy Taco Soup image

This recipe I created by taking multiple recipes and using what I thought was the most simple and flavorful ingredients to create a quick and tasteful soup.

Provided by Xaviers Mom

Categories     One Dish Meal

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 11

1 lb hamburger
1 small onion
1 (1 1/4 ounce) packet taco seasoning
1 (1 ounce) packet ranch dressing mix
1 cup water
1 (15 ounce) can kidney beans
1 (15 ounce) can black beans
1 (15 ounce) can pinto beans
2 (15 ounce) cans diced tomatoes
1 (4 ounce) can chilies (diced jalepenos for a spicier flavor)
1 cup frozen corn

Steps:

  • Brown hamburger and onion in large pot.
  • Add the seasoning packets with one cup of water to browned meat and onion.
  • Then add the remainder of the ingredients into the pot and cook on medium heat for about 20 to 30 minutes. When the hunger gets too much, turn down to low and serve.
  • Add the diced avocado, shredded cheese and sour cream to the top of the soup for added taste.

Nutrition Facts : Calories 351.8, Fat 7.9, SaturatedFat 2.8, Cholesterol 38, Sodium 562.1, Carbohydrate 48, Fiber 14.3, Sugar 5.9, Protein 25.2

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From twopeasandtheirpod.com


CHICKEN TACO SOUP - THE EASIEST, SIMPLEST RECIPE | KITCHN
2020-04-22 Reduce the heat to maintain a simmer, and simmer until the chicken is cooked through and registers an internal temperature of 165℉, 10 to 14 minutes, depending on the thickness of the chicken. Transfer the chicken breasts to a cutting board. Shred the meat with two forks, then return the chicken to the pot. Stir in the corn.
From thekitchn.com


LOW FODMAP VEGETABLE TACO SOUP - CASA DE SANTE
2022-05-12 In a small amount of olive oil, sauté the scallion tops until tender and fragrant. Continue to sauté over low heat until peppers, zucchini, carrots, and Low FODMAP Certified Taco Seasoning Mix has softened for about 5 minutes. Toss in the tomatoes and broth. Bring to a boil, then reduce heat to low and continue to cook for about 20-30 minutes.
From casadesante.com


TACO SOUP (QUICK & EASY SOUP RECIPE) - FIT FOODIE FINDS
2021-10-06 Heat a large dutch oven over medium/high heat and sauté onion, garlic, taco meat in a large dutch oven. Add the flavor. Add the taco seasoning to the pot and mix ingredients together until combined. Simmer that soup. Add the rest of your ingredients and let the soup simmer for 20 minutes. Top and enjoy.
From fitfoodiefinds.com


SIMPLE TACO SOUP RECIPE HOW TO MAKE IT QUICK AND EASY 2022
2022-02-02 Cover the pot with the lid and cook over low heat for 30 minutes, stirring occasionally. Add the corn, black beans, and pinto beans and cook until heated through. Add 1/2 cup water to thinned soup if desired. If using cilantro and lime, add it now. Serve hot topped with desired toppings.
From fruitfoodie.com


EASY TACO SOUP RECIPE | SOUTHERN LIVING
Use this soup to change up taco night during the fall and winter months. This quick and easy recipe shows you how to make taco soup with ranch dressing mix and taco seasoning to create a warm, flavor-filled soup in under an hour.After cooking the ground beef, just toss all of the ingredients into the pot and simmer for 30 minutes. While the soup is simmering, if desired, …
From southernliving.com


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