BREAKFAST QUINOA
Delicious, filling, and comforting on a cold morning. It's really flexible, so substitute in your favorite nuts and fruit. Cashews and cherries are just my personal favorite.
Provided by Christine
Categories 100+ Breakfast and Brunch Recipes
Time 20m
Yield 2
Number Of Ingredients 10
Steps:
- Bring quinoa, water, milk, cinnamon, and vanilla extract to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and has absorbed the water, 10 to 15 minutes. Remove saucepan from heat.
- Mix cherries, cashews, and honey into the quinoa mixture; top with blackberries and creme fraiche.
Nutrition Facts : Calories 596.7 calories, Carbohydrate 80.7 g, Cholesterol 21.6 mg, Fat 24.3 g, Fiber 9.1 g, Protein 16.4 g, SaturatedFat 7 g, Sodium 259.9 mg, Sugar 32.7 g
QUINOA-PEAR BREAKFAST BAKE
Steps:
- Preheat oven to 350°. In a small bowl, combine the first 8 ingredients; transfer to a greased 3-cup baking dish. Cover and bake for 50 minutes. In another small bowl, combine almonds, brown sugar, and butter; sprinkle over quinoa mixture. Bake, uncovered, until lightly browned, 5-10 minutes longer. Let stand 10 minutes before serving. If desired, serve with yogurt.
Nutrition Facts : Calories 267 calories, Fat 13g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 49mg sodium, Carbohydrate 35g carbohydrate (18g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges
QUINOA BREAKFAST BAKE
This quinoa breakfast bake is toasty, nutty, and delicious. It's dairy-free, too!
Provided by Anne
Categories Recipes
Time 1h
Number Of Ingredients 8
Steps:
- Preheat oven to 375.
- In a large bowl, combine all ingredients except walnuts and mix.
- Pour into baking dish.
- Bake 40 minutes. Remove from oven, top with walnuts, and bake 10 more minutes.
- Serve warm, with an extra shake of cinnamon. Enjoy!
Nutrition Facts : Calories 0 calories, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, Sodium 0 milligrams sodium, Sugar 0 grams sugar
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