Recipe This Air Fryer Garlic Rosemary Lamb Chops

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AIR FRYER ROSEMARY GARLIC LAMB CHOPS



Air Fryer Rosemary Garlic Lamb Chops image

Fragrant rosemary and garlic add so much flavor to these juicy lamb chops. Using air fryers that are at least 5 qt or larger will allow you to cook all the chops in one layer for the full batch. If you only have a small air fryer, you can cook these chops in 2-3 batches.

Provided by Diane

Categories     Main Course

Time 1h24m

Number Of Ingredients 6

1.25 lbs. rack of lamb (, about 7-8 chops)
3 Tablespoons olive oil
2 Tablespoons chopped fresh rosemary
1 teaspoon garlic powder ( or 3 cloves garlic, minced)
1 teaspoon salt (, or to taste)
1/2 teaspoon black pepper (, or to taste)

Steps:

  • Pat dry the lamb rack. Remove silver skin from underside of ribs if needed. Cut into individual chops.
  • In a large bowl, combine olive oil, rosemary, garlic, salt, & pepper. Add the lamb and gently toss to coat in marinade. Cover and marinate for about 1 hour or up to overnight.
  • Preheat the Air Fryer at 380°F/195°C for 4 minutes. Spray air fryer basket/tray with oil spray and place lamb chops in a single layer, making sure not to overlap the meat.
  • Air Fry at 380°F/195°C for 8 minutes, flip and air fry for another 3-6 minutes, or to your preferred doneness. Serve warm.

Nutrition Facts : Calories 427 kcal, Carbohydrate 1 g, Protein 31 g, Fat 34 g, SaturatedFat 13 g, Cholesterol 98 mg, Sodium 668 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

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