Rice And Corn Cakes With Spicy Black Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEANS, CORN, AND YELLOW RICE



Black Beans, Corn, and Yellow Rice image

I put this together with what I had in my pantry. It makes a lot and is quite inexpensive. Serve with tortilla chips or as a filling for flour tortillas. It's even better the next day.

Provided by tahoegirl

Categories     Side Dish     Rice Side Dish Recipes

Time 25m

Yield 8

Number Of Ingredients 7

1 (8 ounce) package yellow rice mix
1 ¼ cups water
2 tablespoons olive oil
1 (15 ounce) can black beans, rinsed and drained
1 (15.25 ounce) can whole kernel corn, drained
2 teaspoons lime juice
1 teaspoon ground cumin

Steps:

  • Bring the rice, water, and olive oil to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
  • Mix together the beans, corn, lime juice, and cumin in a large bowl. Stir in the cooked rice and serve.

Nutrition Facts : Calories 99.6 calories, Carbohydrate 15.1 g, Fat 4.4 g, Fiber 1.4 g, Protein 2 g, SaturatedFat 0.6 g, Sodium 195.1 mg, Sugar 1.7 g

RICE & CORN CAKES WITH SPICY BLACK BEANS



Rice & Corn Cakes With Spicy Black Beans image

These crispy fried patties get a swift kick from the easy-to-make bean-and-salsa accompaniment. Instant brown rice only takes about 10 minutes, a great shortcut on a busy night. Garnish with sour cream and scallions.

Categories     Dinner

Time 50m

Yield 4 servings

Number Of Ingredients 12

1 cup instant brown rice
6 scallions
2 teaspoons garlic
1 1/2 teaspoons chopped fresh thyme
1 cup frozen corn
1 cup whole-wheat breadcrumbs
1/2 teaspooon salt
1/4 teaspoon freshly ground pepper
2 large eggs
4 teaspoons extra-virgin olive oil
1 15-ounce can black beans
1 cup tomato salsa

Steps:

  • Cook rice with the amount of water called for in the package directions, adding scallions, garlic and thyme to the water. Remove from heat and stir in corn, breadcrumbs, salt and pepper. Let stand for about 5 minutes to cool slightly.
  • Whisk eggs in a large bowl until frothy. Add the rice mixture and mash with a potato masher until the mixture holds together (it will be fairly soft), about 1 minute. Shape the mixture into 8 patties.
  • Heat 2 teaspoons oil in a medium nonstick skillet over medium-high heat. Carefully transfer 4 patties to the pan with a spatula and cook until browned and crispy, about 3 minutes per side. Transfer to a plate; cover to keep warm. Wipe out the pan with a paper towel, add the remaining 2 teaspoons oil and repeat with the remaining 4 patties.
  • Meanwhile, combine beans and salsa in a small saucepan and cook over medium-high heat, stirring occasionally, until hot, about 5 minutes. To serve, divide the beans among 4 plates and top with 2 patties each.

Nutrition Facts : Calories 354 calories, Fat 14 g, SaturatedFat 2 g, Cholesterol 106 mg, Carbohydrate 50 g, Protein 17 g, Sodium 650 mg, Sugar 8 g

RICE AND CORN CAKES WITH SPICY BLACK BEANS



Rice and Corn Cakes With Spicy Black Beans image

From Eating Well April/May 2005. "These crispy fried patties get a swift kick from the easy-to-make bean-and-salsa accompaniment. Instant brown rice only takes about 10 minutes, a great shortcut on a busy night. Garnish with sour cream and scallions."

Provided by Heather U.

Categories     Brown Rice

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup instant brown rice
6 scallions, trimmed and sliced
2 teaspoons minced garlic
1 1/2 teaspoons chopped fresh thyme or 1/2 teaspoon dried thyme leaves, crushed
1 cup frozen corn
1 cup fresh whole wheat breadcrumbs
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
2 large eggs
4 teaspoons extra virgin olive oil, divided
1 (15 ounce) can black beans, rinsed
1 cup salsa

Steps:

  • Cook rice with the amount of water called for in the package directions, adding scallions, garlic and thyme to the water. Remove from heat and stir in corn, breadcrumbs, salt and pepper. Let stand for about 5 minutes to cool slightly.
  • Whisk eggs in a large bowl until frothy. Add the rice mixture and mash with a potato masher until the mixture holds together (it will be fairly soft), about 1 minute. Shape the mixure into 8 patties.
  • Heat 2 teaspoons oil in a medium nonstick skillet over medium-high heat. Carefully transfer 4 patties to the pan with a spatula and cook until browned and crispy, about 3 minutes per side. Transfer to a plate; cover to keep warm. Wipe out the pan with a paper towel, add the remaining 2 teaspoons oil and repeat with the remaining 4 patties.
  • Meanwhile, combine beans and salsa in a small saucepan and cook over medium-high heat, stirring occasionally, until hot, about 5 minutes. To serve, divide the beans among 4 plates and top with 2 patties each.

Nutrition Facts : Calories 331.6, Fat 8.1, SaturatedFat 1.6, Cholesterol 105.8, Sodium 722.6, Carbohydrate 52.8, Fiber 9.8, Sugar 2.7, Protein 14.6

SPICY CORN AND BLACK BEANS



Spicy Corn and Black Beans image

Sometimes I want to serve something other than Mexican rice with Mexican food. This is what I usually turn to. I like the color contrast, especially when served with red enchiladas.

Provided by Ginny Sue

Categories     Black Beans

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

1 tablespoon oil
1/2 cup chopped onion
1 (11 ounce) can corn
1 (15 ounce) can black beans, drained and rinsed
1 (4 ounce) can chopped green chilies
1 teaspoon cumin
1/8 teaspoon crushed red pepper flakes (or more if you like it extra spicy)

Steps:

  • Heat oil in a large saucepan.
  • Add onion and cook until onion is softened.
  • Add remaining ingredients and cook until thoroughly heated, stirring frequently.

BROWN RICE AND CORN CAKES



Brown Rice and Corn Cakes image

A delicious and different side dish that goes with any meat. It works equally well for a family supper or a special dinner. Wild rice can be substituted for brown rice for a more formal dinner.

Provided by Krysie

Categories     Appetizers and Snacks

Time 30m

Yield 6

Number Of Ingredients 10

2 (15.25 ounce) cans whole kernel sweet corn, drained
2 cups cooked brown rice, cooled
½ cup skim milk
2 eggs, beaten
2 tablespoons chopped fresh chives
⅔ cup whole wheat flour
2 teaspoons baking powder
⅛ teaspoon ground nutmeg
salt and ground black pepper to taste
1 tablespoon olive oil, or as needed

Steps:

  • Combine corn, rice, milk, eggs, and chives in a large bowl.
  • Mix flour, baking powder, nutmeg, salt, and black pepper together in a separate bowl.
  • Stir flour mixture into corn mixture until well combined.
  • Heat olive oil on a griddle or a large skillet over medium heat.
  • Scoop 1/4-cup portions of corn mixture onto heated griddle. Cook until golden brown, 3 to 4 minutes per side.

Nutrition Facts : Calories 285.4 calories, Carbohydrate 53.4 g, Cholesterol 62.4 mg, Fat 6.1 g, Fiber 5.5 g, Protein 9.9 g, SaturatedFat 1.3 g, Sodium 620 mg, Sugar 5.6 g

More about "rice and corn cakes with spicy black beans recipes"

SPICY CORN CAKES WITH BLACK BEANS RECIPE | SPARKRECIPES
1. Make the beans: Combine beans, oregano, and 2 teaspoons chili powder in a small saucepan and cook over medium heat, stirring occasionally. Cook until heated through, about 2-3 minutes. Remove from heat, cover, and set aside. 2. Mix the dry ingredients: whisk together cornmeal, flour, baking soda, 1 teaspoon chili powder and pepper in a bowl ...
From recipes.sparkpeople.com


SPICY CORN CAKES WITH BLACK BEANS | WILLIAMS SONOMA
Prepare the beans. In a saucepan over medium heat, stir together the beans, oregano and 1 tsp. of the chili powder. Cook, stirring occasionally, until the beans are heated through. Remove from the heat, cover and set aside. Make the batter. In a bowl, whisk together the cornmeal, flour, baking soda, remaining 1 tsp. chili powder, salt and pepper.
From williams-sonoma.com


RICE & CORN CAKES WITH SPICY BLACK BEANS | PUNCHFORK
1 15-ounce can black beans, rinsed; 1 cup instant brown rice; 1 cup frozen corn; 4 teaspoons extra-virgin olive oil, divided; 1 cup fresh whole-wheat breadcrumbs; 2 large eggs; 1 cup tomato salsa, mild, medium or hot; 1/2 teaspoon salt; 1/4 teaspoon freshly ground pepper
From punchfork.com


RICE CAKES WITH PEANUT BUTTER RECIPE | EATINGWELL
Profile Menu. Join Now. Join Now
From teterrari.chesta.com


RICE BLACK BEANS AND CORN : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


RICE CAKES WITH PEANUT BUTTER RECIPE | EATINGWELL
Directions. Step 1. Divide peanut butter between rice cakes and spread evenly.
From eatingwell.com


RICE & CORN CAKES WITH SPICY BLACK BEANS | RECIPE | BEAN RECIPES, …
Aug 16, 2016 - These crispy fried patties get a swift kick from the easy-to-make bean-and-salsa accompaniment. Instant brown rice only takes about 10 minutes, a great shortcut on a busy night. Garnish with sour cream and scallions.
From pinterest.ca


RICE CAKES WITH CHILI PASTE, FERMENTED BLACK BEAN, AND SICHUAN ...
2019-05-15 1 link lop cheung ( Chinese sausage ), cut into ¼-inch dice (about 1/2 cup) 5 ounces baby bok choy, peeled into individual leaves. 2 tablespoons vegetable oil. 1 tablespoon chile bean paste. 1 teaspoon dried fermented black beans, minced. 1 teaspoon soy sauce or fish sauce. 1/2 teaspoon Sichuan peppercorns, toasted and ground.
From seriouseats.com


RICE & CORN CAKES WITH SPICY BLACK BEANS | RECIPE | CORN CAKES, …
Jun 11, 2020 - These crispy fried patties get a swift kick from the easy-to-make bean-and-salsa accompaniment. Instant brown rice only takes about 10 minutes, a great shortcut on a busy night. Garnish with sour cream and scallions.
From pinterest.com


RICE & CORN CAKES WITH SPICY BLACK BEANS [ARCHIVE] - RECIPE …
Rice & Corn Cakes with Spicy Black Beans These crispy fried patties get a swift kick from the easy-to-make bean-and-salsa accompaniment. Instant brown rice only takes about 10 minutes, a great shortcut on a busy night. Garnish with sour cream and scallions. Ingredients: 1 cup instant brown rice 6 scallions, trimmed and sliced 2 teaspoons minced garlic 1 1/2 teaspoons …
From recipesecrets.net


RICE & CORN CAKES W/ BLACK BEAN SALSA RECIPE - SPARKRECIPES
1. Cook rice with amount of water called for in directions, but add onion (or scallions), garlic, and thyme to the water. 2. When rice is done cooking, remove from heat and stir in breadcrumbs, corn, salt and pepper. Let stand about 5 minutes to cool slightly. 3. Whisk eggs in a large bowl until frothy. Add the rice mixture and mash until the ...
From recipes.sparkpeople.com


APRIL'S APPETITE: RICE & CORN CAKES WITH SPICY BLACK BEANS
2009-08-01 1/4 tsp freshly ground black pepper 2 large eggs 4 tsp extra virgin olive oil, divided 1 (15 oz) can black beans, rinsed 1 cup salsa 1) Cook rice with the amount of water called for on the package directions, adding scallions, garlic and thyme to the water. Remove from heat and stir in corn, breadcrumbs, salt and pepper. Let stand for about 5 ...
From aprilsappetite.blogspot.com


RICE & CORN CAKES WITH SPICY BLACK BEANS RECIPE | EAT YOUR BOOKS
Save this Rice & corn cakes with spicy black beans recipe and more from The Simple Art of EatingWell Cookbook: 400 Easy Recipes, Tips and Techniques for Delicious, Healthy Meals ...
From eatyourbooks.com


SPICY CORN CAKES RECIPES ALL YOU NEED IS FOOD
Aug 24, 2021 · Flip each corn cake and continue to bake for an additional 2 to 3 minutes. Freezing. Place cooked and cooled corn cakes onto a parchment lined baking sheet, in a single layer, about 1/2 inch apart. Place the baking sheet in the freezer and freeze corn cakes completely. Once frozen, transfer corn cakes to a resealable plastic bag ...
From stevehacks.com


SPICY BLACK BEANS, CORN, TOMATOES AND RICE - TASTY KITCHEN
1. Heat the oil in a large sauce pan. Saute the garlic and onions for a minute or until the onion turns translucent. 2. Add the chicken stock and rice. Bring to a boil. Reduce heat and simmer on medium-low for 20 minutes. 3. Add the rest of the ingredients, tweaking to your taste buds (this is where you’d add onion powder if you didn’t use ...
From tastykitchen.com


CORN CAKES WITH BLACK BEANS - NO MEAT ATHLETE
2009-08-20 For the beans: Over medium heat, combine the beans, oregano, and 1 tsp chili powder. Heat through, cover, and set aside. For the corn cakes: In a large bowl, mix together the cornmeal, baking soda, flour, 1 tsp chili powder, 3/4 tsp salt, and 1/8 tsp pepper. In another bowl, combine the buttermilk, melted butter and egg with a whisk.
From nomeatathlete.com


RICE & CORN CAKES WITH SPICY BLACK BEANS | RECIPE | BEAN RECIPES, …
Jun 11, 2020 - These crispy fried patties get a swift kick from the easy-to-make bean-and-salsa accompaniment. Instant brown rice only takes about 10 minutes, a great shortcut on a busy night. Garnish with sour cream and scallions.
From pinterest.co.uk


CORN CAKES WITH BLACK BEANS - COOKEATSHARE
Crockpot Chicken Tortilla Soup Recipe with Black Beans & Corn (Slow Cooker) 6871 views. this chicken tortilla soup, packed with black beans, corn and brown rice. The brown rice
From cookeatshare.com


10 BEST BLACK BEANS CORN RICE RECIPES | YUMMLY
The Best Black Beans Corn Rice Recipes on Yummly | Black Beans & Rice Burrito Bowl, Black Beans Stuffed Peppers, Quinoa Casserole With Tomatoes And Black Beans
From yummly.com


RICE & CORN CAKES WITH SPICY BLACK BEANS | STUDENT AFFAIRS
Rice & Corn Cakes with Spicy Black Beans. Ingredients--1 cup brown basmati rice-cooked--6 scallions, trimmed and sliced--2 tsp chopped garlic--1 ½ tsp chopped fresh thyme--1 cup frozen or fresh roasted corn--1 cup fresh whole wheat bread crumbs --¼ tsp salt--¼ tsp freshly ground pepper--2 large eggs--4 tsp canola oil, divided--1-15 oz can black beans, rinsed--Juice of 1 …
From studentaffairs.duke.edu


CORN AND BLACK BEAN CAKES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


ACE FIT | RICE & CORN CAKES WITH SPICY BLACK BEANS
1 15-ounce c black beans, rinsed; 1 cup tomato salsa, mild, medium or hot; Cooking Instruction Step 1. Cook rice with the amount of water called for in the package directions, adding scallions, garlic and thyme to the water. Remove from heat and stir in corn, breadcrumbs, salt and pepper. Let stand for about 5 minutes to cool slightly. Step 2
From acefitness.org


RICE BEANS CORN - RECIPES - COOKS.COM
Brown ground turkey. Drain fat ... cans of black beans with chicken broth in a ... to combine. Add corn, cooked turkey, and remaining ... cup of instant rice according to package directions. Place ... if desired. Serves 4-6.
From cooks.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #beans     #rice     #black-beans     #pasta-rice-and-grains     #brown-rice

Related Search