ROASTED BRUSSELS SPROUTS AND SWEET POTATOES RECIPE
Roasted Brussels Sprouts and Sweet Potatoes, an easy roasted vegetable side dish recipe that comes together in 40 minutes with only 5 ingredients!
Provided by Kristina Todini, RDN
Categories Salads + Side Dishes
Time 40m
Number Of Ingredients 5
Steps:
- Preheat: Preheat the oven to 400 degrees (200 C).
- Prep vegetables: Wash brussels sprouts and sweet potatoes. Cut stems from brussels sprouts and cut into halves or quarters. Cut the ends from sweet potatoes, then cut them into small 1/2 inch cubes for roasting (you do not need to peel them before roasting).
- Roast vegetables: Arrange the sweet potatoes and brussels sprouts on a baking sheet and drizzle with olive oil, tossing the vegetables to completely cover with oil and sprinkle with sliced garlic, salt, and pepper. Place sheet pan in the oven and roast for 35 minutes, stirring halfway through to roast on all sides.
- Serve vegetables: Remove pan from oven, arrange vegetables on a plate and serve as a side dish or let cool and use as a salad topping.
Nutrition Facts : ServingSize 1 g, Calories 104 kcal, Carbohydrate 17 g, Protein 3 g, Fat 4 g, Sodium 50 mg, Fiber 4 g, SaturatedFat 1 g, Sugar 4 g, UnsaturatedFat 4 g
ROASTED BRUSSELS SPROUTS & SWEET POTATOES
It's easy to get creative with these roasted Brussels sprouts and sweet potatoes. For a quick side dish that complements just about everything, follow the main recipe. If you want to spice things up a little, try one of the variations. Swapping a few spices and adding fresh stir-ins to coat the roasted Brussels sprouts and sweet potatoes transforms the flavor of the dish to something new, yet equally delicious.
Provided by Jasmine Smith
Categories Healthy Baked & Roasted Sweet Potato Recipes
Time 30m
Number Of Ingredients 8
Steps:
- Preheat oven to 450°F. Toss Brussels sprouts, sweet potatoes, oil, cumin, paprika, salt, pepper and cayenne on a large rimmed baking sheet; spread in a single layer. Roast until tender and browned, about 20 minutes, stirring halfway through.
Nutrition Facts : Calories 95 calories, Carbohydrate 11 g, Fat 5 g, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, Sodium 315 mg, Sugar 3 g
ROASTED POTATOES AND BRUSSELS SPROUTS
Five ingredients is all you need for these simple oven roasted potatoes and brussels sprouts flavored with lemon pepper and seasoned salt. This pairs nicely with chicken, pork, or beef.
Provided by Soup Loving Nicole
Categories Roasted Potatoes
Time 40m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a large baking sheet with foil.
- Combine potatoes and Brussels sprouts in a large bowl. Sprinkle lemon pepper and seasoned salt over the top and toss to coat. Drizzle olive oil over the top and toss until evenly combined. Spread out onto the prepared baking sheet in a single layer.
- Cook in the preheated oven for 15 minutes. Using a spatula, flip vegetables over and continue cooking until desired browning is achieved, about 15 more minutes.
Nutrition Facts : Calories 78.9 calories, Carbohydrate 8.2 g, Fat 4.8 g, Fiber 3.1 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 326.3 mg
More about "roasted brussels sprouts sweet potatoes recipes"
EASY ROASTED BRUSSELS SPROUTS AND SWEET POTATOES RECIPE …
From blog.myfitnesspal.com
ROASTED SWEET POTATOES AND BRUSSELS SPROUTS - THE FOOD …
From thefoodcharlatan.com
OVEN-ROASTED BRUSSELS SPROUTS AND SWEET POTATOES …
From eatwell101.com
ROASTED BRUSSELS SPROUTS SWEET POTATOES RECIPES - YUMMLY
From yummly.com
ROASTED BRUSSELS SPROUTS AND SWEET POTATOES - THE …
From theculinarycompass.com
ROASTED BRUSSEL SPROUTS AND SWEET POTATOES RECIPE – 3 …
From laaloosh.com
ROASTED BRUSSELS SPROUTS AND SWEET POTATOES | GET ON …
From getonmyplate.com
5/5 (7)Total Time 40 minsCategory Side DishCalories 426 per serving
ROASTED BRUSSELS SPROUTS AND SWEET POTATOES
From shwetainthekitchen.com
10 BEST ROASTED BRUSSELS SPROUTS SWEET POTATOES RECIPES …
From yummly.com
DELICIOUS AND EASY BACON ROASTED BRUSSELS SPROUTS RECIPE WITH ...
From pinterest.ca
AIR FRYER BRUSSELS SPROUTS AND SWEET POTATOES - KINDA HEALTHY …
From masonfit.com
SIMPLE ROASTED BRUSSEL SPROUTS AND SWEET POTATOES WITH BACON
From foodtalkdaily.com
BRUSSELS SPROUT AND SWEET POTATO HASH | FOODTALK
From foodtalkdaily.com
ROASTED BRUSSELS SPROUTS | THE MODERN PROPER
From themodernproper.com
EASY ROASTED BRUSSEL SPROUTS AND SWEET POTATOES WITH PECANS
From theholymess.com
ROASTED SWEET POTATOES WITH BRUSSELS SPROUTS AND BACON
From barefeetinthekitchen.com
ROASTED BRUSSEL SPROUTS SWEET POTATOES RECIPE - SALT & SPOON
From saltandspoon.co
ROASTED BRUSSELS SPROUTS SWEET POTATOES RECIPES - YUMMLY
From yummly.com
ROASTED BRUSSEL SPROUTS AND SWEET POTATOES - THE LAST …
From thelastfoodblog.com
ROASTED SWEET POTATOES AND BRUSSELS SPROUTS RECIPE
From recipes.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love