PARMESAN CHICKEN WITH LEMON RICE
I like the challenge of inventing recipes with ingredients I have on hand. This easy-peasy meal fits the bill. -Colleen Doucette, Truro, Nova Scotia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a saucepan, bring broth and lemon juice to a boil. Stir in rice and onion; return to a boil. Reduce heat; simmer, covered, until liquid is almost absorbed and rice is tender, 15-20 minutes., Meanwhile, in a shallow bowl, whisk together egg and milk. In another bowl, toss bread crumbs with 1/3 cup cheese and oregano. Pound chicken breasts with a meat mallet to 1/4-in. thickness. Dip in egg mixture, then in crumb mixture to coat both sides., In a large skillet, heat oil over medium heat. Cook chicken until golden brown and chicken is no longer pink, 2-3 minutes per side., When rice is cooked, gently stir in peas; cook, covered, until heated through, 1-2 minutes. Stir in lemon zest and remaining cheese. Cut chicken into slices; serve with rice. If desired, sprinkle with pepper.
Nutrition Facts : Calories 500 calories, Fat 14g fat (4g saturated fat), Cholesterol 96mg cholesterol, Sodium 623mg sodium, Carbohydrate 55g carbohydrate (4g sugars, Fiber 3g fiber), Protein 36g protein.
CREAMY PARMESAN ONE POT CHICKEN AND RICE
Creamy Parmesan One Pot Chicken and Rice - This deliciously creamy chicken and rice is one of the easiest one pot meals you will ever make! Juicy chicken and rice are cooked together in a buttery broth then mixed up with cream and parmesan cheese for a luscious 30 minute one pan dinner!
Provided by Nichole
Categories Main Course
Time 30m
Number Of Ingredients 12
Steps:
- Heat the butter in a large skillet over medium high heat. Add the onion and cook for 2-3 minutes, until beginning to soften.
- Add the diced chicken to the pan along with the Italian seasoning, pepper, and salt.
- Cook and stir for 5 minutes until chicken is golden on all sides.
- Add the garlic and cook for one more minute, stirring constantly.
- Add the chicken broth and rice to the pan and stir.
- Bring to a boil, then reduce the heat to medium low.
- Cover with a lid and simmer for 17-20 minutes, until rice is completely tender.
- Stir in the heavy cream and parmesan. Serve immediately topped with parsley if desired.
Nutrition Facts : ServingSize 0.5 Cup, Calories 300 kcal, Carbohydrate 43 g, Protein 46 g, Fat 31 g, SaturatedFat 17 g, Cholesterol 190 mg, Sodium 1622 mg, Fiber 1 g, Sugar 1 g
RUSTIC PARMESAN CHICKEN AND RICE
Make dinner easier with this Parmesan chicken and rice dish. Rustic Parmesan Chicken and Rice features fresh veggies, tangy sauce and lots of cheese.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat 2 Tbsp. dressing in large skillet on medium heat. Add chicken; cook 5 to 7 min. on each side or until done (165ºF). Remove chicken from skillet; cover to keep warm.
- Add remaining dressing and vegetables to skillet; cook 3 to 5 min. or until vegetables are crisp-tender, stirring frequently. Stir in pasta sauce; cook 1 min. or until heated through, stirring frequently.
- Spoon rice onto platter; top with chicken, sauce and cheeses.
Nutrition Facts : Calories 340, Fat 10 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 70 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 27 g
PARMESAN CHICKEN WITH MUSHROOM WILD RICE
In our house, we call this dish "OMG Chicken!" Frozen veggies and rice make this hearty meal-in-one both quick and delicious, and we love the easy prep and cleanup! -Wendy Gorton, Oak Harbor, Ohio
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Saute mushrooms in oil in a large skillet until tender. Meanwhile, combine the cheese, mayonnaise and Italian seasoning in small bowl; set aside., Place frozen rice mixture in a greased 13-in. x 9-in. baking dish; sprinkle with salt and pepper. Top with mushrooms and chicken. Spread cheese mixture over chicken., Bake, uncovered, at 325° for 45-50 minutes or until a thermometer reads 170°.
Nutrition Facts : Calories 429 calories, Fat 26g fat (6g saturated fat), Cholesterol 83mg cholesterol, Sodium 391mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 26g protein.
LEMON-PARMESAN CHICKEN AND RICE BOWL
A quick and delicious meal that is healthy and the family will love it. Cheesy, lemony, crunchy!
Provided by Teyonna Mason
Categories Main Dish Recipes Bowls
Time 40m
Yield 5
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Heat an oven-safe pot over medium-high heat; stir rice and 2 tablespoons oil together in the hot saucepan to coat the rice with oil. Pour hot water over the rice; bring to a boil and place a cover on the pot.
- Bake rice in preheated oven until the water is absorbed and rice is tender, 12 to 15 minutes.
- Place broccoli into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 5 to 7 minutes. Drain and season broccoli with salt and pepper.
- Heat remaining oil in a skillet over medium-high heat; add chicken to hot oil, season with garlic powder and onion powder. Saute chicken until completely browned, 5 to 7 minutes.
- Stir onion into the chicken; continue cooking until onions are soft and translucent, 5 to 7 minutes.
- Spoon rice into the skillet; cook until lightly browned on the bottom, about 3 minutes. Stir broccoli into the rice mixture; sprinkle lemon zest and lemon juice over the mixture and stir. Top with Parmesan cheese.
Nutrition Facts : Calories 509.9 calories, Carbohydrate 38.1 g, Cholesterol 100.7 mg, Fat 20 g, Fiber 2.6 g, Protein 42.7 g, SaturatedFat 4.6 g, Sodium 245.9 mg, Sugar 2.8 g
PARMESAN CHICKEN AND RICE
I made this for dinner last night, and it was easy and tasty. I did double the amount of rice and broth though. I knew one cup wouldn't make it here! From Cooking Light...
Provided by HEP MEP
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in a large nonstick skillet over medium-high heat.
- Add the onion, garlic, thyme, and mushrooms:saute 5 minutes or until onion is tender.
- Add chicken; saute 4 minutes or until the chicken is lightly browned.
- Add wine, salt, and pepper; cook 3 minutes or until liquid almost evaporates.
- Stir in rice and broth. Bring to a boil: cover, reduce heat and simmer 5 minutes or until liquid is absorbed.
- Stir in cheese and parsley.
- Eat.
Nutrition Facts : Calories 256.4, Fat 8.1, SaturatedFat 2.9, Cholesterol 23.8, Sodium 523.9, Carbohydrate 26.1, Fiber 1.5, Sugar 2.3, Protein 15.1
RUSTIC CHICKEN & RICE
"Chicken and rice" goes rustic with bacon, peppers, onions and spaghetti sauce. Topped with gooey cheese, it will quickly become a family favorite.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Cook and stir bacon in large nonstick skillet on medium heat until crisp. Remove from skillet; drain.
- Add chicken to skillet; cook 3 to 4 min. on each side or until done (165ºF). Remove chicken from skillet; cover to keep warm. Add pasta sauce, vegetables and bacon to skillet; cook 5 min. or until heated through.
- Serve chicken over rice; top with sauce and cheeses.
Nutrition Facts : Calories 400, Fat 11 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 85 mg, Sodium 760 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 37 g
PARMESAN CHICKEN AND RICE CASSEROLE
From myrecipes.com This is warm and comforting! If you are looking for gourmet, go elsewhere, but if you are looking for easy and warming, here you go! I use chicken breasts instead of thighs usually.
Provided by SarahBeth
Categories Chicken
Time 50m
Yield 1 casserole, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 450°.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion to pan; sauté 2 minutes. Add garlic; sauté 30 seconds. Remove rice from bags; add to pan. Sauté 30 seconds. Stir in wine; cook 30 seconds or until liquid almost evaporates. Spoon rice mixture in an even layer into a 13 x 9-inch baking dish coated with cooking spray.
- Arrange chicken thighs in a single layer over rice mixture; sprinkle evenly with thyme and salt. Combine broth and cream, stirring well; pour over chicken and rice mixture.
- Bake at 450° for 15 minutes. Sprinkle with cheese. Bake an additional 5 minutes or until chicken and rice done.
RUSTIC ITALIAN CHICKEN
Savory chicken thighs are slow cooked to perfection along with fresh vegetables and Italian seasoning. A simple recipe that requires little effort or time in the morning, ready and waiting for you when you come home after a long day.
Provided by Red Gold
Categories Trusted Brands: Recipes and Tips RED GOLD®, Inc.
Time 6h20m
Yield 6
Number Of Ingredients 10
Steps:
- Spray slow cooker with cooking spray. Place chicken in slow cooker and top with remaining ingredients, except pasta and garnish.
- Cover and cook on LOW for 6 to 8 hours. Serve chicken over pasta and garnish with cheese and parsley.
- Garnish Options: Parmesan cheese and chopped fresh Italian parsley.
Nutrition Facts : Calories 440.9 calories, Carbohydrate 40.9 g, Cholesterol 85.1 mg, Fat 15.9 g, Fiber 5.9 g, Protein 31.6 g, SaturatedFat 4.4 g, Sodium 608.1 mg, Sugar 10.8 g
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