Saline Solution For Nose Recipes
NETI POT SALINE SOLUTION
How to make your own neti pot saline solution mix (for sinus cleansing). This recipe makes 60 doses, equivalent to a box of mixture you might purchase at the drugstore. I determined the proper ingredients, ratios, and dose size from saline solution mix sold over-the-counter. I only recommend using this recipe if you're familiar with how neti pots work. Non-iodized salt is the normal ingredient for neti pot solution - the additional baking soda (sodium bicarbonate) seems to help sooth nasal passages. If you're uncertain about the baking soda, omit it and just use the salt. Simple, yet effective.
Provided by windycityguy
Categories Very Low Carbs
Time 15m
Yield 60 serving(s)
Number Of Ingredients 2
Steps:
- Combine the salt and baking soda in a mortar and pestle.
- Grind the mixture until very fine (the finer the grain, the faster it will dissolve).
- Use approximately 1/2 tsp per 8 oz of tepid water.
HOMEMADE SALINE NOSE DROPS
Do you have sinus congestion with clogged ears? Well this is for you, very simple. This recipe was given to me by several nurses I work with; it's the same advice they give to our patients (pediatric through adult) and so they gave the same advice to me when I had these symptoms and let me tell you, it works wonders.
Provided by TheDancingCook
Categories Homeopathy/Remedies
Time 1m
Yield 1 cup
Number Of Ingredients 2
Steps:
- You will also need: 1 dropper.
- Mix the water and salt.
- Squeeze some of the mixture through a dropper.
- Lay across a bed, with your head hanging over, upside down, and sniff a few drops up each nostril.
- Do this as many times within a 2 hour period and blow your nose occasionally until each ear/nostril is cleared.
- Take a break for a few hours, then perform again, as needed.
Nutrition Facts : Sodium 1169.5
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