MEXICALI CASSEROLE
If you like Mexican food but are watching your diet, try this tasty bake. It takes advantage of ground turkey and reduced-fat cheese without sacrificing flavor. -Gertrudis C. Miller, Evansville, Indiana
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 375°. In a large skillet coated with cooking spray, cook turkey, onions and pepper over medium heat until meat is no longer pink and vegetables are tender, breaking up turkey into crumbles, 6-8 minutes. Add garlic; cook 1 minute longer. Drain. Stir in beans, tomatoes, water, rice, olives, chili powder and salt., Transfer to an 11x7-in. baking dish coated with cooking spray. Bake, covered, until rice is tender, 50-55 minutes. Sprinkle with cheese. Bake, uncovered, until cheese is melted, about 5 minutes longer.
Nutrition Facts : Calories 331 calories, Fat 9g fat (3g saturated fat), Cholesterol 59mg cholesterol, Sodium 604mg sodium, Carbohydrate 38g carbohydrate (5g sugars, Fiber 6g fiber), Protein 25g protein. Diabetic Exchanges
EASY MEXICAN CASSEROLE
This is an easy and very tasty dish. I often substitute ground turkey and low fat dairy products and it is still delicious! Serve with chips, salsa and green salad.
Provided by ANDREALF63
Categories World Cuisine Recipes Latin American Mexican
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large skillet over medium-high heat, cook ground beef until no longer pink. Stir in salsa, reduce heat, and simmer 20 minutes, or until liquid is absorbed. Stir in beans, and heat through.
- Spray a 9x13 baking dish with cooking spray. Spread crushed tortilla chips in dish, and then spoon beef mixture over chips. Spread sour cream over beef, and sprinkle olives, green onion, and tomato over the sour cream. Top with Cheddar cheese.
- Bake in preheated oven for 30 minutes, or until hot and bubbly.
Nutrition Facts : Calories 631.9 calories, Carbohydrate 32.8 g, Cholesterol 119.2 mg, Fat 43.7 g, Fiber 6.2 g, Protein 31.7 g, SaturatedFat 22.5 g, Sodium 1308.3 mg, Sugar 6 g
SALMAGUNDI BAKE
I have no idea what the word "Salmagundi" is or means. My mom made this from a Better Homes and Garden cookbook. I make it now with brown rice and a little more spice and it's on the family comfort food list. Easy to put together and if I'm really lazy...I skip chopping the onions and green pepper and use frozen ones!
Provided by cnansel
Categories One Dish Meal
Time 1h35m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Put rice in a un-greased 2 QT casserole dish and sprinkle the first tsp salt and the pepper over the rice.
- Pour ONE can of the tomato sauce and the hot water over the rice.
- Layer the onions and green pepper next.
- Then a layer of crumbled hamburger (you don't have to cook it first).
- Sprinkle the hamburger with the second tsp of salt.
- Top it off with a layer of the corn.
- Mix the chili powder into the other can of tomato sauce and spread on top of the corn.
- Lay the bacon strips on top.
- Bake covered for 1 hour at 375.
- Then uncover and bake 15 min.
- more until rice is done and bacon has crisped.
27 EASY MEXICAN CASSEROLES
Make a family feast in no time with these fantastic Mexican casserole recipes. Loaded with plenty of Tex-Mex goodness, they're quick and kid-approved.
Provided by insanelygood
Categories Dinner Recipe Roundup
Number Of Ingredients 27
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious recipe in 30 minutes or less!
Nutrition Facts :
CHRISTIANA CAMPBELL'S TAVERN SALMAGUNDI
Salmagundi was the chef's salad of 18th century England. In present day England and in Colonial Williamsburg, the name has been revived. My mother enjoyed serving this as a main course for dinner. We always liked it!
Provided by Kimke
Categories < 30 Mins
Time 30m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Wash, drain, dry, and tear lettuce.
- Arrange the greems on individual salad plates.
- Place the remaining ingredients evenly over the top and around the greens.
- Sprinkle lightly wtih oil and vinegar dressing.
- Pass remaining dressing as needed.
- Dressing: Dissolve salt and pepper in the vinegar.
- Add oil and shake in a covered jar or whirl in the blender to keep it from separating.
SALMAGUNDI BAKE (MEXICAN CASSEROLE)
Number Of Ingredients 9
Steps:
- Spread uncooked rice in bottom of a large covered baking casserole dish. Sprinkle with salt and pepper to taste. Pour 3/4 c of the canned tomato sauce evenly over the rice, then pour the hot water over the sauce. Sprinkle onions and peppers over the rice base. Crumble beef over the vegetables and pat down lightly. Sprinkle beef with salt to taste. Spread drained corn over beef. Combine remaining tomato sauce with chili powder, and spread evenly over corn. Top with strips of bacon if desired. Bake covered with casserole lid at 375F for 1 hour. Remove cover and bake an additional 15 minutes.
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