SPICE-RUBBED SALMON
We eat this salmon a lot, along with couscous and fresh veggies. Even my 2-year-old devours it. -Lyndsay Rensing, Katy, Texas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, mix the first 10 ingredients. Rub fillets with seasoning mixture; drizzle with oil., Place salmon on a lightly oiled rack, skin side up. Grill, covered, over high heat or broil 3-4 in. from heat 5 minutes. Turn; grill 4-6 minutes longer or until fish just begins to flake easily with a fork.
Nutrition Facts : Calories 295 calories, Fat 18g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 385mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
DRY RUB FOR SALMON
Make and share this Dry Rub for Salmon recipe from Food.com.
Provided by cathyhauser
Categories < 15 Mins
Time 15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine the the first 8 ingredients.
- Coat both sides of salmon with the rub.
- Heat a small amount of oil in saute pan over med high heat and cook salmon on one side for 2 minutes. Lower heat and turn salmon. Cook for an additional 6-8 minutes till salmon is done.
SALMON WITH SWEET AND SPICY RUB
Provided by Ellie Krieger
Categories main-dish
Time 17m
Yield 6 servings, serving size: 1 salmon fillet
Number Of Ingredients 8
Steps:
- Coat your grill or a grill pan with cooking spray and preheat over medium heat. While the grill is heating, combine the brown sugar, chili powder, cumin, salt, and pepper. Brush each salmon fillet with 1/2 teaspoon of the oil, then rub each fillet with about 1/2 tablespoon of the spice mixture.
- Grill the salmon, flesh side down, until charred, 4 to 5 minutes. Flip the salmon and cook another 5 to 6 minutes for medium doneness. For well done fish, cook an additional 1 to 2 minutes. Remove to a platter and serve immediately.
- Excellent source of: Protein, Thiamin, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Pantothenic Acid, Copper, Phosphorus, Potassium, Selenium
- Good source of: Folate, Magnesium
SALMON WITH SWEET AND SPICY RUB
Make and share this Salmon With Sweet and Spicy Rub recipe from Food.com.
Provided by cookiedog
Categories High Protein
Time 17m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Coat your grill or a grill pan with cooking spray and preheat over medium heat. While the grill is heating, combine the brown sugar, chili powder, cumin, salt, and pepper. Brush each salmon fillet with 1/2 teaspoon of the oil, then rub each fillet with about 1/2 tablespoon of the spice mixture.
- Grill the salmon, flesh side down, until charred, 4 to 5 minutes. Flip the salmon and cook another 5 to 6 minutes for medium doneness. For well done fish, cook an additional 1 to 2 minutes. Remove to a platter and serve immediately.
BLACKENED SALMON FILLETS
Fire up succulent salmon with an exciting blend of Cajun-style spices!
Provided by JEFF CALKINS
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- In a small bowl, mix paprika, cayenne pepper, onion powder, salt, white pepper, black pepper, thyme, basil and oregano.
- Brush salmon fillets on both sides with 1/4 cup butter, and sprinkle evenly with the cayenne pepper mixture. Drizzle one side of each fillet with 1/2 remaining butter.
- In a large, heavy skillet over high heat, cook salmon, butter side down, until blackened, 2 to 5 minutes. Turn fillets, drizzle with remaining butter, and continue cooking until blackened and fish is easily flaked with a fork.
Nutrition Facts : Calories 511.1 calories, Carbohydrate 4.5 g, Cholesterol 166.4 mg, Fat 38.3 g, Fiber 2 g, Protein 37.4 g, SaturatedFat 17.2 g, Sodium 1248.4 mg, Sugar 1.1 g
More about "salmon rub recipes"
SALMON DRY RUB
From thespicetrain.com
Cuisine AmericanTotal Time 5 minsCategory Main CourseCalories 14 per serving
5 INGREDIENT SCANDINAVIAN SALMON RUB RECIPE - EMPOWERED …
From empoweredsustenance.com
Servings 2Estimated Reading Time 3 mins
BEST SALMON DRY RUB RECIPE · THE TYPICAL MOM
From temeculablogs.com
Reviews 6Category DipCuisine AmericanTotal Time 5 mins
SPICE RUBBED OVEN BAKED SALMON RECIPE - DRIVE ME HUNGRY
From drivemehungry.com
MAGIC SALMON SEASONING – A COUPLE COOKS
From acouplecooks.com
SALMON SEASONING (SO EASY TO MAKE!) - SPEND WITH PENNIES
From spendwithpennies.com
TOM DOUGLAS SALMON RUB RECIPE - FOOD14.COM
From food14.com
THE BEST SALMON MARINADE RECIPE (GRILL OR OVEN!) | WHOLESOME YUM
From wholesomeyum.com
SALMON RUBS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
SPICE RUBBED SALMON | EASY SALMON RECIPE - MOM FOODIE
From momfoodie.com
SALMON RUB RECIPE - A TO Z RECIPE
From atozrecipe.com
SALMON DRY RUB — BUTTERYUM — A TASTY LITTLE FOOD BLOG
From butteryum.org
OUR TOP 20 SALMON RECIPES | ALLRECIPES
From allrecipes.com
PERFECTLY GRILLED SALMON EVERY TIME – AMAZING SALMON RUB …
From bbqteacher.com
10 BEST DRY RUB SALMON RECIPES | YUMMLY
From yummly.com
SALMON WITH RUB OF LOVE RUB - SIMPLE AND FAST | GIANGI'S KITCHEN
From giangiskitchen.com
RECIPES — BC SALMON
From bcsalmon.ca
10 BEST BROWN SUGAR SALMON RUB RECIPES | YUMMLY
From yummly.com
SWEET & SMOKY SALMON SEASONING - HEY GRILL, HEY
From heygrillhey.com
THE BEST SALMON SEASONINGS – SALMON SEASONING RECIPES — …
From eatwell101.com
CITRUSY SALMON RUB FOR THE GRILL - LIFE, LOVE, AND GOOD FOOD
From lifeloveandgoodfood.com
TOM DOUGLAS SALMON RUB RECIPE - YOGITRITION
From yogitrition.com
SUPREME SALMON RUB | MCCORMICK
From mccormick.com
SALMON WITH CORIANDER RUB RECIPES
From recipes.servegame.org
THE BEST DRY RUB FOR FISH AND SEAFOOD - SIMPLY RECIPES
From simplyrecipes.com
15 POPULAR GRILLED SALMON RECIPES - THE SPRUCE EATS
From thespruceeats.com
BROILED SALMON WITH SWEET AND SPICY RUB - FLAVOR THE MOMENTS
From flavorthemoments.com
BLACKENED SALMON RUB RECIPE | GEORGE FOREMAN
From georgeforemancooking.com
HEALTHY BROILED SALMON WITH SWEET SPICY RUB - AGGIE'S KITCHEN
From aggieskitchen.com
BBQ RUB SALMON RECIPE - GOOD HOUSEKEEPING
From goodhousekeeping.com
BEST SALMON RUB RECIPE EVER - SIMPLE LIFE MOM
From simplelifemom.com
ROSEMARY GARLIC RUB FOR SALMON
From sitkasalmonshares.com
BEST BAKED SALMON WITH DRY RUB · THE TYPICAL MOM
From temeculablogs.com
ROASTED SALMON RECIPE WITH BEST SEASONING SALMON RUB ON 700 …
From thehealthycookingblog.com
GRILLED SALMON WITH SPICY RUB RECIPE | CDKITCHEN.COM
From cdkitchen.com
BROWN SUGAR SMOKY SALMON DRY RUB RECIPE - FISHBASICS
From fishbasics.com
SWEET-AND-SALTY SALMON RUB RECIPE | MYRECIPES
From myrecipes.com
QUICK AND SIMPLE GRILLED SALMON: USING A GRIDDLE OR GRILL MAT
From angrybbq.com
SALMON - BROWN SUGAR RUB - THE VIRTUAL WEBER BULLET
From virtualweberbullet.com
BROWN SUGAR SMOKED SALMON - EASY SMOKED SALMON RECIPE + RUB!
From blackberrybabe.com
GRILLED DRY RUB HONEY MUSTARD SALMON - CHEF DENNIS
From askchefdennis.com
PAN SEARED SALMON - IMMACULATE BITES
From africanbites.com
DRY RUB FOR SALMON – COOKING ABOARD WITH JILL
From cookingaboardwithjill.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love