SAVORY STEAMED VEGAN DUMPLINGS
A superb 'tender-fluffy' vegan dumpling filled with rich and savory veggie goodness takes time to make and gets devoured in moments! Excellent as either an appetizer or main course.
Provided by Deborah Mackenzie
Categories Pastry Appetizers
Time 2h20m
Yield 6
Number Of Ingredients 17
Steps:
- Combine warm water and yeast in a small bowl and allow to sit until frothy, 10 to 15 minutes. Place mushrooms and tomatoes in a bowl and cover with warm water; let stand for 5 minutes. Drain mushrooms and tomatoes, chop coarsely, and set aside.
- Combine flour and cane sugar together in a large bowl. Add yeast mixture and olive oil. Stir well until mixture becomes kneadable; knead until well-blended. Add another 1 or 2 tablespoons of water only if needed to make dough moist enough. Turn dough onto a lightly floured surface and knead well for 5 minutes.
- Grease a bowl with olive oil. Form dough into a ball and place in the bowl; roll around to coat with oil. Cover the bowl with a damp towel and allow dough to rise in a warm place for 1 hour.
- While dough rises, heat canola oil in a deep saucepan over medium heat. Add garlic and cook until lightly golden, 1 to 2 minutes. Add green onions and cook for 1 minute. Add celery and cook for 1 minute. Add drained and chopped mushrooms and tomatoes; cook for 1 minute. Add zucchini and cook for 1 minute. Add bok choy and cook for 1 minute. Add spinach and cover the pan. Cook until wilted, 3 to 5 minutes.
- While vegetables cook, combine miso paste, tamari, and liquid aminos in a bowl. Add mixture to the saucepan with the vegetables and mix well. Remove saucepan from heat and allow dumpling filling to cool until safe to handle, 10 to 15 minutes.
- Punch dough down in the bowl; let rest 15 minutes more. Transfer dough to a floured work surface and roll into a 12-inch log. Cut log into 24 even pieces. Use a rolling pin to roll each piece into a 3-inch circle.
- Put 1 heaping teaspoon filling in the center of each dough circle. Bring edges up like a pouch, twist, and press down gently to seal.
- Place a wet paper towel or a cabbage leaf inside a steamer insert and arrange dumplings on top. Allow dumplings to rise for 15 minutes.
- Place steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Steam dumplings until they appear shiny, 10 to 12 minutes.
Nutrition Facts : Calories 344.8 calories, Carbohydrate 60.2 g, Fat 8.7 g, Fiber 6.9 g, Protein 11.9 g, SaturatedFat 0.9 g, Sodium 693.7 mg, Sugar 11.9 g
VEGETARIAN STEAMED DUMPLINGS
Make and share this Vegetarian Steamed Dumplings recipe from Food.com.
Provided by spatchcock
Categories Lunch/Snacks
Time 1h2m
Yield 35-40 dumplings
Number Of Ingredients 16
Steps:
- Preheat the oven to 200 degrees F.
- Cut the tofu in half horizontally and lay between layers of paper towels. Place on a plate, top with another plate, and place a weight on top (a 14-ounce can of vegetables works well). Let stand 20 minutes.
- After 20 minutes, cut the tofu into 1/4-inch cubes and place in a large mixing bowl.
- Add the carrots, cabbage, red pepper, scallions, ginger, cilantro, soy sauce, hoisin, sesame oil, egg, salt, and pepper. Lightly stir to combine.
- To form the dumplings, remove 1 wonton wrapper from the package, covering the others with a damp cloth.
- Brush the edges of the wrapper lightly with water.
- Place 1/2 rounded teaspoon of the tofu mixture in the center of the wrapper. Shape as desired.
- Set on a sheet pan and cover with a damp cloth. Repeat procedure until all of the filling is gone.
- Using a steaming apparatus of your choice, bring 1/4 to 1/2-inch of water to a simmer over medium heat.
- Spray the steamer's surface lightly with the non-stick vegetable spray to prevent sticking.
- Place as many dumplings as will fit into a steamer, without touching each other. Cover and steam for 10 to 12 minutes over medium heat.
- Remove the dumplings from the steamer to a heatproof platter and place in oven to keep warm.
- Repeat until all dumplings are cooked.
Nutrition Facts : Calories 35.8, Fat 0.8, SaturatedFat 0.2, Cholesterol 6, Sodium 135.9, Carbohydrate 5.5, Fiber 0.4, Sugar 0.5, Protein 1.6
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