Seared Sirloin With Japanese Dips Recipes

SEARED SIRLOIN WITH JAPANESE DIPS

Seared sirloin with Japanese dips image

This recipe is based on the southern Japanese dish tataki, which means 'hit into pieces'. Serve with our spicy soy dressing and wasabi-laced soured cream for an extra hit of heat

Provided by Barney Desmazery

Time 35m

Number Of Ingredients 13

Ingredients

400g whole piece of sirloin , trimmed of excess fat
1 tbsp sunflower oil
thumb-sized piece ginger , finely grated
¼ cucumber , peeled and cut into matchsticks
small handful mustard cress
2 tsp toasted sesame seeds
cooked sticky rice , to serve (optional)
4 tbsp soy sauce
juice 1 lime
large pinch of chilli flakes
small pinch of white sugar
1 tbsp wasabi
5 tbsp soured cream

Steps:

Rub the beef generously with oil and season well. Heat a heavy frying pan and sear the beef on all sides for about 8 mins in total for very rare, 10 mins for rare and 12 mins for medium-rare. Remove from the pan and set aside.
While the meat is resting, prepare the accompaniments. For the ponzu dipping sauce, mix all the ingredients together with a splash of water until the sugar has dissolved, then set aside. For the wasabi cream, stir the ingredients together until completely mixed, then set aside.
After the beef has rested for 10 mins, use your sharpest knife to carve it into thin slices. Fan the slices out on a serving platter, scatter with the cucumber, then the cress, followed by the sesame seeds. Bring to the table with the two sauces and the ginger in small serving dishes for dipping and spreading over the beef slices. Serve with chopsticks and sticky rice on the side, if you like.

Nutrition Facts : Calories 465 calories, Fat 28 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 46 grams protein, Sodium 5.8 milligram of sodium

SEARED SIRLOIN STEAK BITES WITH MISO BUTTER AND RICE

Seared Sirloin Steak Bites With Miso Butter and Rice image

So yummy! Came from Cooking Light Magazine. DH raved about it! : ) Serve with Roasted Asparagus and Shiitake Mushrooms

Provided by Chef TanyaW

Categories High Protein

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 cup uncooked brown rice
2 tablespoons unsalted butter, softened
1 tablespoon white miso (soybean paste) or 1 tablespoon yellow miso (soybean paste)
1 lb sirloin steak, trimmed and cut into 1-inch pieces
3/4 teaspoon fresh ground black pepper
1/4 teaspoon kosher salt
cooking spray
2 tablespoons green onions, thinly sliced
1 tablespoon rice vinegar
1 teaspoon dark sesame oil

Steps:

Cook rice according to directions.
Place butter and miso in a large bowl, stirring to combine. Sprinkle steak evenly with pepper and salt. Heat a large skillet over medium-high heat. Coat pan with cooking spray. Add steak to pan; cook 2 minutes on each side or until desired degree of doneness. Add steak to butter mixture; toss to coat. Sprinkle steak with green onions.
Stir rice vinegar and oil into rice. Serve rice with steak mixture.

Nutrition Facts : Calories 470.5, Fat 22.9, SaturatedFat 9.9, Cholesterol 100.3, Sodium 369.1, Carbohydrate 37.4, Fiber 2, Sugar 0.7, Protein 27.4

SEARED SIRLOIN WITH SWEET BALSAMIC SAUCE

Seared Sirloin With Sweet Balsamic Sauce image

This recipe is from "Quick and Eay Low-Carb Cooking" by Nancy Hughes. It was emailed to me and sounded like something I would enjoy. As with most recipes, if I leave it sitting around it will forever be lost in a sea of papers.

Provided by PaulaG

Categories Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 lb boneless sirloin steak, well trimmed, approximately 1 inch thick
1/4 cup water
1 tablespoon light soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon balsamic vinegar
1 tablespoon sugar

Steps:

Over medium high heat, warm a nonstick skillet until it sizzles when water drops are dropped on it.
Add the meat and cook for 4 minutes; turn and cook an additional 4 minutes or until beef is done.
In a small bowl, combine the remaining ingredients; stir to blend and set aside.
When the meat is done, place on cutting board and allow to rest while preparing the sauce.
Add the sauce mixture to pan, bring to a boil over medium high heat and cook for 1 to 2 minutes, scraping bottom and sides of skillet to loosen any residue.
Thinly slice the steak place on serving plate and top with sauce.
Serve immediately.

Nutrition Facts : Calories 310.1, Fat 17.5, SaturatedFat 7, Cholesterol 102, Sodium 364.7, Carbohydrate 4.2, Sugar 3.6, Protein 32

More about "seared sirloin with japanese dips recipes"

SEARED SIRLOIN WITH JAPANESE DIPS - THEYELLOWCAP.COM

2019-09-19 Heat a heavy frying pan and sear the beef on all sides for about 8 mins in total for very rare, 10 mins for rare and 12 mins for medium-rare. Remove from the pan and set aside. …
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Estimated Reading Time 2 mins

Seared Sirloin With Japanese Dips Recipes

SEARED SIRLOIN WITH JAPANESE DIPS

This recipe is based on the southern Japanese dish tataki, which means 'hit into pieces'. Serve with our spicy soy dressing and wasabi-laced soured cream for an extra hit of heat

SEARED SIRLOIN STEAK BITES WITH MISO BUTTER AND RICE

So yummy! Came from Cooking Light Magazine. DH raved about it! : ) Serve with Roasted Asparagus and Shiitake Mushrooms

SEARED SIRLOIN WITH SWEET BALSAMIC SAUCE

This recipe is from "Quick and Eay Low-Carb Cooking" by Nancy Hughes. It was emailed to me and sounded like something I would enjoy. As with most recipes, if I leave it sitting around it will forever be lost in a sea of papers.

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