Sesame Chicken Kabob Recipes
SESAME CHICKEN KABOBS
Chicken breast, cubed and skewered with veggies. Marinated with soy, seasonings, and sesame seeds. You can also use diced boneless chicken thighs, although you'll increase the fat content. Marinating time is not included in prep time.
Provided by breezermom
Categories Chicken Breast
Time 45m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Place chicken cubes in a large shallow container. Combine soy sauce, dressing, sesame seeds, lemon juice, garlic posder, and ginger in a jar; cover tightly and shake vigorously. Pour over the chicken. Cover and refrigerate at least 2 hours, stirring the chicken occasionally.
- Remove the chicken from the marinade, reserving the marinade. Alternate the chicken and vegetables on skewers.
- Grill the kabobs over medium-hot coals for 15 to 20 minutes or until the chicken is done. Turn and baste frequently with the marinade.
Nutrition Facts : Calories 174.6, Fat 8.3, SaturatedFat 1.7, Cholesterol 30.9, Sodium 826, Carbohydrate 12.9, Fiber 2.5, Sugar 7, Protein 13.4
GRILLED SESAME CHICKEN KABOBS
Asian flavored chicken skewered with red, yellow, green bell peppers and red onion
Provided by Anecia Hero
Categories Entree
Time 1h25m
Number Of Ingredients 10
Steps:
- Rinse and cut peppers and onions; set aside
- In a medium bowl, add teriyaki, soy, vegetable oil, sesame oil and sesame seeds; combine well; set aside
- Cube chicken breasts into 1" inch pieces
- Place cubed chicken and cut vegetables in large sealable storage bag
- Pour marinade into bag; massage until veggies and chicken pieces are coated; refrigerate for at least 30 minutes
- Turn bag over about evvery 30 minutes
- Light grill
- Pour chicken, marinade and veggies into large bowl
- Thread chicken pieces onto kabob, alternating with onion and pepper
- Grill on indirect heat 3-5 minutes;
Nutrition Facts : ServingSize 2 skewers, Calories 173 kcal, Carbohydrate 5 g, Protein 14 g, Fat 11 g, SaturatedFat 1 g, Cholesterol 36 mg, Sodium 644 mg, Fiber 1 g, Sugar 3 g
HAWAIIAN CHICKEN KABOBS
These kabobs are tender, sweet, and delicious. They're easy to make and only require a few ingredients.
Provided by dailyn2003
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 2h30m
Yield 8
Number Of Ingredients 9
Steps:
- In a shallow glass dish, mix the soy sauce, brown sugar, sherry, sesame oil, ginger, and garlic powder. Stir the chicken pieces and pineapple into the marinade until well coated. Cover, and marinate in the refrigerator at least 2 hours.
- Preheat grill to medium-high heat.
- Lightly oil the grill grate. Thread chicken and pineapple alternately onto skewers. Grill 15 to 20 minutes, turning occasionally, or until chicken juices run clear.
Nutrition Facts : Calories 202.9 calories, Carbohydrate 17.1 g, Cholesterol 60.8 mg, Fat 4.2 g, Fiber 0.6 g, Protein 23.6 g, SaturatedFat 0.9 g, Sodium 412.6 mg, Sugar 15.2 g
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