EASY ONE PAN ROASTED SHRIMP AND VEGGIES
Provided by Layla
Time 30m
Number Of Ingredients 11
Steps:
- Pre-heat oven to 425F for at least 10 minutes. Line a large sheet pan with foil and set aside.
- Place veggies in a large bowl and sprinkle with half the seasoning mix and 1 tablespoon oil. In another bowl combine the shrimp, the remaining seasoning mix (half) and 1 tablespoon oil; set shrimp aside.
- Pour the veggies into the sheet pan and bake for 12-15 minutes or until lightly charred. Add the shrimp and bake for 5 minutes or until pink and tender. Remove from oven and enjoy hot with rice, pasta, or salad!
SHRIMP AND VEGETABLE SHEET PAN DINNER
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Combine red onion, bell pepper, mushrooms, zucchini, 2 tablespoons olive oil, salt, pepper, and paprika on a sheet pan and toss well to combine.
- Roast in the preheated oven until vegetables are softened, about 15 minutes.
- While vegetables are roasting, combine shrimp, 1 tablespoon olive oil, lemon zest, garlic powder, salt, and pepper in a bowl. Toss to combine.
- Remove roasted vegetables from the oven and add shrimp to sheet pan, spreading everything out evenly in one layer. Return to oven and bake until shrimp are pink and cooked through, 5 to 7 minutes.
Nutrition Facts : Calories 207.7 calories, Carbohydrate 6.3 g, Cholesterol 172.6 mg, Fat 11.3 g, Fiber 1.7 g, Protein 20.1 g, SaturatedFat 1.7 g, Sodium 243.5 mg, Sugar 3.3 g
VEGETABLE SHRIMP TOSS
"Whenever I cook too much spaghetti, I just pop it in the refrigerator," relates Sharyn Craig from El Cajon, California. "The next time I have leftover veggies, I combine them with the pasta, some sauteed shrimp and a little Parmesan cheese."
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2-3 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, saute shrimp in butter until shrimp turn pink. Add garlic; cook 1 minute longer. Remove and keep warm. , In the same skillet, saute vegetables until heated through. Add the spaghetti and shrimp; heat through. Sprinkle with cheese.
Nutrition Facts : Calories 390 calories, Fat 17g fat (10g saturated fat), Cholesterol 155mg cholesterol, Sodium 820mg sodium, Carbohydrate 37g carbohydrate (5g sugars, Fiber 4g fiber), Protein 21g protein.
VEGGIE SHRIMP FETTUCCINE
Angie Medearis of Lemoore, California simply sums up, "This dish is easy, fast and good." The colorful combination of pretty zucchini rounds, tomatoes and flavorful shrimp is sure to make an everyday meal seem like a special occasion.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Cook fettuccine according to package directions. Meanwhile, in a skillet, saute the onion, zucchini, tomato and garlic in butter for 8-10 minutes or until crisp-tender. Add the shrimp, wine or broth, salt and pepper. Cook 3-4 minutes longer or until shrimp turn pink. Drain fettuccine; top with shrimp mixture.
Nutrition Facts :
EASY SHRIMP VEGETABLE STIR FRY
Sweet caramelized shrimp and veggies served over a fluffy bed of brown rice makes for an easy and crowd pleasing meal!
Provided by SaraJ
Categories World Cuisine Recipes Asian
Time 35m
Yield 6
Number Of Ingredients 15
Steps:
- Stir the rice and 1 3/4 cup water together in a microwave-safe bowl. Cover, and cook in the microwave on High for 8 minutes until the water is fully absorbed. Fluff with a fork.
- Whisk together the soy sauce, water, honey, cider vinegar, and cornstarch in a small bowl. Set the sauce aside.
- Heat the olive oil in a non-stick skillet over medium heat. Stir in the garlic and cook for 10 seconds. Add the broccoli, carrots, onion, and black pepper; cook and stir until the broccoli and carrots are tender, about 5 minutes. Stir in the mushrooms and cook for 2 minutes. Remove the vegetables from the skillet and set aside.
- Return the skillet to the heat and pour in the sauce mixture; cook for 1 minute. Add the shrimp to the sauce and stir until the shrimp are bright pink on the outside and the meat is no longer transparent in the center and the sauce thickens, about 3 minutes. Stir the vegetables back into the pan and serve over the brown rice.
Nutrition Facts : Calories 317 calories, Carbohydrate 43 g, Cholesterol 172.6 mg, Fat 6.3 g, Fiber 3.3 g, Protein 23.8 g, SaturatedFat 0.9 g, Sodium 1135.1 mg, Sugar 14.2 g
SUMMER BBQ SHRIMP VEGGIE TOSS
Farm or garden fresh vegetables toss up gorgeously on the BBQ with shrimp in a flavour filled marinade. All topped off with a little feta and fresh tomatoes makes this Mediterranean meal a sure fire summer hit!
Provided by envision
Categories Main Dishes
Time 36m
Number Of Ingredients 15
Steps:
- Season shrimp and set aside.
- Mix marinade ingredients together and toss vegetables in the marinade. Heat BBQ to medium. Grill veggies is a BBQ wok or wire mesh grill for 10-12 min. or until almost done.
- Add the shrimp in, toss and continue to cook for 3-4 min. until pink and cooked through. Serve immediately topped with feta, tomatoes and fresh herbs if desired.
Nutrition Facts : ServingSize 249 g, Calories 200 kcal, Carbohydrate 8 g, Protein 11 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 50 mg, Fiber 2 g, Sugar 3 g
SHRIMP AND VEGGIE CHEAT SHEET WITH HOISIN DRESSING
Hoisin is a Chinese sauce made of soybeans. It has a strong flavor: it's a little sweet, a little salty, a little umami. It's kind of like a Chinese barbecue sauce!
Provided by Katie Lee Biegel
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 19
Steps:
- Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.
- Sprinkle the shrimp with 1/2 teaspoon each of salt and pepper. Set aside.
- Whisk the hoisin, soy, vinegar, Dijon, ginger, sesame oil and garlic together in a large bowl. Whisk in the vegetable oil. Add the bok choy to the bowl, then toss, then transfer them to one side of the baking sheet. Add the red pepper to the bowl, then toss in the remaining marinade, and transfer them to the center of the baking sheet. Toss the shrimp in the remaining marinade and arrange it on the last side of the baking sheet. Pour any remaining marinade over the vegetables and shrimp. Bake until the shrimp are pink and opaque and the vegetables are starting to char, 15 to 20 minutes. Remove from the oven and set aside. (The bok choy can be chopped into smaller pieces if desired.)
- Divide the rice among 4 bowls. Add a few shrimp and the vegetables to each bowl. Top with the sesame seeds, scallions, peanuts, crunchy noodles and cilantro. Drizzle with the sriracha, if using. Serve warm!
SHRIMP-VEGGIE TOSS
Number Of Ingredients 10
Steps:
- Line salad bowls with romaine lettuce leaves. Coarsely chop additional leaves to make about 2 cups. Place 1/2 cup in each bowl.In a medium bowl, sprinkle shrimp with lemon juice. Let stand for 2 minutes drain well. Sprinkle with salt. Add mushrooms, cauliflowerets and cherry tomatoes. Toss together. Spoon onto chopped lettuce. Drizzle with Louis Dressing. Sprinkle with green onions. Garnish with lemon wedges. Pass additional dressing.
Nutrition Facts : Nutritional Facts Serves
SHRIMP-VEGGIE TOSS
Number Of Ingredients 10
Steps:
- Line salad bowls with romaine lettuce leaves. Coarsely chop additional leaves to make about 2 cups. Place 1/2 cup in each bowl.In a medium bowl, sprinkle shrimp with lemon juice. Let stand for 2 minutes drain well. Sprinkle with salt. Add mushrooms, cauliflowerets and cherry tomatoes. Toss together. Spoon onto chopped lettuce. Drizzle with Louis Dressing. Sprinkle with green onions. Garnish with lemon wedges. Pass additional dressing.
Nutrition Facts : Nutritional Facts Serves
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