SILVERBEET (SWISS CHARD ) PIE AKA " GRASS PIE"
A great pie to add silverbeet to your diet. Even my children enjoy this open pie. You can use pre-made pie crusts or frozen shortcrust pastry sheets as the pie shell. It even turns out OK without a pie shell at all! I've made this pie gluten-free by using ChristinaCeline's Recipe#214686 as the pie crust and you dot need to grease the pie dish or cook the pastry shell before filling. I use light ricotta cheese and light cheddar in my pie to reduce the fat content- you can use the full versions if you wish. You can also add in some cooked diced bacon or ham pieces with the silverbeet if desired or add in some sliced chillies if you like some heat in your pie. My youngest daughter has now renamed this pie " Grass Pie" :)
Provided by Jubes
Categories Savory Pies
Time 1h
Yield 1 pie, 8 serving(s)
Number Of Ingredients 12
Steps:
- Heat oven to 400°F ( 200°C ) 15 to 20 degrees less if using a fan-forced oven.
- Heat the olive oil in a non-stick frypan and add the garlic and chopped leek. Cook on a gentle to medium heat until the leek has softened. Set aside to cool.
- Remove the course stems from the silverbeet and just use the green leaves. Chop them roughly and add the whole bunch to a large saucepan. Add 1 cup of water. Cook over a medium heat with the lid on until the spinach has steamed and wilted down. Do not overcook the spinach- it should only take a few minutes to this point.
- When the silverbeet has wilted - strain it as much as possible and place on a clean tea-towel. Wrap the silverbeet in a clean tea-towel and squeeze out as much liquid as possible. Chop the silverbeet finer if desired and add it to a large mixing bowl.
- Add the cooked leek mixture, eggs, cheeses, salt and pepper to the silverbeet. Mix and pour into the pie shell.
- Decorate with the sliced tomato and sprinkle over some more cracked black pepper and salt.
- Bake in the oven approx 40 minutes or until set through. Remove from the oven and allow to rest for 5-10 minutes before serving. Serve with a salad or more veggies on the side.
Nutrition Facts : Calories 233.1, Fat 14.6, SaturatedFat 4.8, Cholesterol 104.3, Sodium 390.2, Carbohydrate 14.9, Fiber 1.4, Sugar 1.3, Protein 10.4
HOT SWISS CHARD SALAD
Steps:
- Marinate garlic clove in oil for 1 hour.
- Remove garlic. Wash, dry and tear chard into bite-size pieces (remove stems). Just before serving, heat oil, vinegar, salt and pepper, stirring occasionally.
- Pour over chard.
- Toss until well coated.
- Sprinkle with eggs and bacon.
- Toss lightly.
- Garnish with hard-cooked egg slices, if desired.
- Makes 4 to 6 servings.
Nutrition Facts : Calories 928.6, Fat 93, SaturatedFat 15.9, Cholesterol 344.6, Sodium 1172.6, Carbohydrate 7.2, Fiber 2.1, Sugar 2.5, Protein 16.4
BEEF AND SPINACH OR SILVERBEET ( SWISS CHARD) ROLLS
Make and share this Beef and Spinach or Silverbeet ( Swiss Chard) Rolls recipe from Food.com.
Provided by Jen T
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Trim schnitzels of any visible fat.
- Spread each evenly with the first measure of mustard.
- Place a spinach or silverbeet leaf on top of each and trim to fit.
- Sprinkle over the grated apple and pepper.
- Roll each up 'swiss roll' style and secure with toothpicks.
- Heat a little oil in a frying pan and add the rolls.
- Cook gently, turning often to brown evenly, for approx 12-15 minutes.
- Add 2-3 Tablespoons of water if the pan starts to dry out.
- When cooked, remove from pan and keep warm.
- Blend the half cup of water with the second measure of mustard and the cornflour.
- Add this to the pan and stir well until it thickens.
- Add the rolls back in to coat with sauce or place rolls on warmed serving plates and top with the sauce.
Nutrition Facts : Calories 23.7, Fat 0.3, Sodium 58.8, Carbohydrate 5.4, Fiber 1.2, Sugar 3.3, Protein 0.6
SILVERBEET SALAD
This is a light pasta salad, very refreshing on a hot day.
Provided by stikychikn
Categories Beet Salad
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Bring a saucepan of water to a boil. Add the rotini pasta, and cook for 8 minutes, or until tender. Drain, and rinse under cold water to cool.
- In a medium bowl, toss together the rotini, Swiss chard, and bell pepper. Pour in dressing sparingly until you reach your desired amount.
Nutrition Facts : Calories 124.4 calories, Carbohydrate 20.7 g, Fat 3.1 g, Fiber 1.7 g, Protein 3.5 g, SaturatedFat 0.3 g, Sodium 195.7 mg, Sugar 3.7 g
BUDGIA, SILVER BEET (CHARD) INDIAN VEGETABLE FRITTERS
Posted for RecipeZaar World Tour 2006, this is a recipe adapted from the small community cookbook from Dixon House on the West Coast, South Island of New Zealand, now sadly out of print. Cook time and serving sizes were not mentioned so are guestimates.
Provided by kiwidutch
Categories Lunch/Snacks
Time 40m
Yield 20 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients except the silver beet with a little water until you have a medium thick batter.
- Add the well drained silver beet and fry in spoonfuls in hot oil until cooked.
- Drain on paper towel and serve with curries as a side dish or as a snack.
- Note:Bok Choy could also be used as a substitute for silver beet.
- PLEASE NOTE: the Zaar database seems to want to make Silver Beet into 'beets' and this recipe is NOT for "BEETS" so my apologies if you got this recipe while looking for a Beet/beetroot recipe.
Nutrition Facts : Calories 18.9, Fat 0.1, Sodium 62.7, Carbohydrate 4, Fiber 0.3, Sugar 0.1, Protein 0.6
SILVERBEET ( SWISS CHARD) SALAD
Make and share this Silverbeet ( Swiss Chard) Salad recipe from Food.com.
Provided by Jen T
Categories Greens
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Slice the silverbeet and mix with the onion and tomato.
- Make dressing by putting all ingredients into a container and shake well.
- Pour the dressing over the salad and toss lightly.
- Optional: You can also add some finely sliced celery and some radishes if you like, Or add some cooked crisp bacon pieces.
Nutrition Facts : Calories 394.4, Fat 27.4, SaturatedFat 3.8, Sodium 434.4, Carbohydrate 37.6, Fiber 3.4, Sugar 30.6, Protein 3.2
More about "silverbeetswisschardsalad recipes"
SILVER BEET RECIPES - BURKE'S BACKYARD
From burkesbackyard.com.au
SALAD RECIPES - HEALTHY AND DELICIOUS GOURMET SALAD RECIPE BOOK ...
From amazon.ca
Reviews 5Format Kindle EditionAuthor Tiffany Cook
THREE INCREDIBLY SIMPLE SILVERBEET RECIPES | HEARTFUL TABLE
From heartfultable.com
4.5/5 (149)Servings 4Cuisine VeganTotal Time 35 mins
RECIPES FOR CHARD SALAD : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
SWISS CHARD SALAD RECIPE : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
12 SILVERBEET/ SWISS CHARD RECIPES IDEAS | CHARD RECIPES, RECIPES ...
From pinterest.com.au
RAW SWISS CHARD RECIPES : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
SWISS CHARD SALAD RECIPE BY ADMIN | IFOOD.TV
From ifood.tv
SWISS CHARD SALAD - URBAN HARVEST ORGANIC DELIVERY
From urbanharvest.ca
RAW SWISS CHARD SALAD - URBAN HARVEST ORGANIC DELIVERY
From urbanharvest.ca
BEST SWISS CHARD SALAD RECIPE: OPTIMAL RESOLUTION LIST
From recipeschoice.com
SWISS CHARD IN A SALAD : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
22 BEST SWISS CHARD CHOPPED SALAD. RECIPES IDEAS | CHARD, SALAD …
From pinterest.ca
LIMA BEAN AND SWISS CHARD SALAD - RECIPES LIST
From recipes-list.com
18 SIMPLY SWISS CHARD IDEAS | CHARD, SWISS CHARD, CHARD RECIPES
From pinterest.ca
DUCK CONFIT AND SWISS CHARD SALAD - IN THE HILLS
From inthehills.ca
SWISS CHARD SALAD WITH PEARS, MACADAMIAS & SAGE VINAIGRETTE
From saladswithanastasia.com
SWISS CHARD GARDEN SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
PARSNIPS AND CHARD SALAD RECIPE | EAT SMARTER USA
From eatsmarter.com
10 BEST SWISS CHARD SALAD RECIPES | YUMMLY
From yummly.co.uk
SWISS CHARD SALAD WITH MAPLE DIJON DRESSING - PINTEREST.CA
From pinterest.ca
SILVERBEET SALAD
From recipecircus.com
SPICED FENNEL AND SILVERBEET WITH FRIED EGGS - COOKIDOO® – THE …
From cookidoo.ca
SWISS CHARD SALAD | KEEPRECIPES: YOUR UNIVERSAL RECIPE BOX
From keeprecipes.com
SILVERBEET SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
SILVERBEET QUICHE WITH OAT AND PARMESAN CRUST - COOKIDOO® – THE ...
From cookidoo.ca
SWISS CHARD, APPLE & FETA SALAD | RECIPE | CHARD RECIPES, SWISS …
From pinterest.ca
SILVERBEET DAHL - COOKIDOO® – THE OFFICIAL THERMOMIX® RECIPE …
From cookidoo.ch
SILVERBEET AND GRUYèRE TART RECIPE | RECIPE CLOUD APP
From recipecloudapp.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



