Simple Sweet And Sour Chops Recipes

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SWEET-AND-SOUR CHOPS



Sweet-and-Sour Chops image

Pineapple chunks and pepper rings accent this rendition from Shirley Heston, field editor from Pickerington, Ohio.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 13

1/2 cup all-purpose flour
1/2 teaspoon salt
4 bone-in pork loin chops (7 ounces each)
2 tablespoons canola oil
1 can (20 ounces) unsweetened pineapple chunks, drained
1 small green pepper, cut into rings
1 cup sugar
2 tablespoons cornstarch
1 cup chicken broth
1 cup cider vinegar
1/3 cup ketchup
1/4 cup cold water
Hot cooked rice

Steps:

  • In a large resealable plastic bag, combine the flour and salt. Add pork chops, one at a time, and shake to coat. In a large skillet, brown chops in oil on both sides. Transfer to a greased 13x9-in. baking dish. Top with pineapple and green pepper; set aside., In a small saucepan, combine the sugar, cornstarch, broth, vinegar, ketchup and water until smooth. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Pour over chops. Bake, uncovered, at 325° for 40-45 minutes or until a thermometer reads 160°. Serve over rice.

Nutrition Facts : Calories 493 calories, Fat 11g fat (2g saturated fat), Cholesterol 24mg cholesterol, Sodium 784mg sodium, Carbohydrate 91g carbohydrate (69g sugars, Fiber 2g fiber), Protein 11g protein.

TENDER SWEET 'N' SOUR PORK CHOPS



Tender Sweet 'n' Sour Pork Chops image

The recipe for these moist, tender pork chops was given to me years ago by my best friend. It's become one of my family's favorites and we enjoy it often. Hope you do, too! -Gina Young, Lamar, Colorado

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 9

6 boneless pork loin chops (4 ounces each)
3/4 teaspoon pepper
1/2 cup water
1/3 cup cider vinegar
1/4 cup packed brown sugar
2 tablespoons reduced-sodium soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon cornstarch
2 tablespoons cold water

Steps:

  • Sprinkle pork chops with pepper. In a large skillet coated with cooking spray, cook pork over medium heat for 4-6 minutes on each side or until lightly browned. Remove and keep warm. , Add the water, vinegar, brown sugar, soy sauce and Worcestershire sauce to skillet; stir to loosen browned bits. Bring to a boil. Combine cornstarch and cold water until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. , Return chops to the pan. Reduce heat; cover and simmer for 4-5 minutes or until meat is tender.

Nutrition Facts : Calories 198 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 265mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

SWEET-N-SOUR PORK CHOPS



Sweet-n-Sour Pork Chops image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 19m

Yield 4 servings

Number Of Ingredients 7

1 tablespoon sesame oil
Salt and ground black pepper
4 (4-ounce) boneless pork loin chops
1 cup apricot preserves
2 tablespoons reduced-sodium soy sauce
1 teaspoon minced fresh ginger
1/4 cup chopped scallions

Steps:

  • Heat oil in a large skillet over medium-high heat. Season pork chops all over with salt and black pepper and add to hot pan. Cook chops 2 minutes per side, until golden brown. Add apricot preserves, soy sauce and ginger and bring to a simmer. Partially cover and simmer 5 minutes, until pork is cooked through. Remove from heat and stir in scallions.

EASY SLOW COOKER SWEET AND SOUR PORK CHOPS



Easy Slow Cooker Sweet and Sour Pork Chops image

Simple sweet and sour topping for slow cooker pork chops.

Provided by Bonnie D

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 4h5m

Yield 4

Number Of Ingredients 5

4 pork chops
¼ cup brown sugar
¼ cup ketchup
2 tablespoons minced onion
1 tablespoon lemon juice

Steps:

  • Heat a large skillet over high heat. Sear the pork chops until browned, 1 to 2 minutes per side. Transfer the pork chops to a slow cooker. Mix the brown sugar, ketchup, onion, and lemon juice in a bowl; spoon over the pork chops.
  • Cook on Low until the pork chops are very tender, 4 to 6 hours.

Nutrition Facts : Calories 244.9 calories, Carbohydrate 18.1 g, Cholesterol 75.7 mg, Fat 7.9 g, Fiber 0.1 g, Protein 24.7 g, SaturatedFat 2.8 g, Sodium 225.4 mg, Sugar 17.1 g

EASY SWEET AND SOUR PORK CHOPS



Easy Sweet and Sour Pork Chops image

Being a busy single mom, I look for recipes that are quick, simple and don't have 100 ingredients. This one fits the bill to a T. I've served it to my picky parents and sisters who loved it and my 6 year old always asks for seconds (and even thirds at times)! Original recpie called for equal parts of wet ingredients, but I found it too salty and reduce the soy sauce slightly.

Provided by Freddym

Categories     Pork

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 4

4 -6 thawed pork chops
1/3 cup honey
1/3 cup chili sauce
1/3 cup soy sauce, minus 1 tablespoon

Steps:

  • Preheat oven to 350 degrees.
  • Place chops in glass baking dish.
  • Mix honey, chili sauce and soy sauce in a bowl.
  • Pour mixture over pork chops and bake at 350 degrees for one hour or until no longer pink inside.
  • I always make mashed potatos and use the left over juices as a gravy.

SIMPLE & SAVORY SWEET AND SOUR PORK CHOPS



Simple & Savory Sweet and Sour Pork Chops image

These are so simple, but the flavor is fabulous. You can also use Catalina, Russian, or Western dressing as a substitute for the French Dressing. Excellent with wild rice or potatoes, and a veggie, for a perfect meal!!!!

Provided by Mrs. Gottrocks

Categories     One Dish Meal

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 4

4 -6 pork chops
1 (4 ounce) package Lipton Onion Soup Mix
1 (12 ounce) can whole berry cranberry sauce
1 (8 ounce) bottle French dressing

Steps:

  • Place pork chops in a greased 8" x 8" (or larger) glass casserole dish.
  • Mix soup mix, cranberry sauce, and dressing together in a bowl until well blended.
  • Pour over pork chops, and bake in a 350 degree oven for 45 minutes - 1 hour.
  • This can also be made with boneless or bone-in chicken breasts.
  • Enjoy!

Nutrition Facts : Calories 699.1, Fat 41.2, SaturatedFat 8.2, Cholesterol 76.5, Sodium 2860.7, Carbohydrate 59.4, Fiber 2.7, Sugar 47.1, Protein 25.3

SLOW COOKER SWEET AND SOUR PORK CHOPS



Slow Cooker Sweet and Sour Pork Chops image

Slow cooking is not a very traditional, but way less messy for these sweet and sour pork chops. It is an easy cold weather meal with some rice and crispy egg rolls, fried noodles, or fried wontons on the side.

Provided by CYNTHIA

Categories     World Cuisine Recipes     Asian

Time 4h10m

Yield 4

Number Of Ingredients 20

1 large onion, cut into 1-inch cubes
1 large carrot, peeled and diced
2 stalks celery, cut into 1/2 inch pieces
1 small green bell pepper, cut into 1 inch pieces
1 (4 ounce) jar whole mushrooms, drained
1 cup canned diced pineapple in juice, drain juice and reserve
2 ½ pounds large boneless pork chops or cubed pork loin
1 cup reserved pineapple juice from the can
2 tablespoons sherry wine
2 tablespoons apple cider vinegar
2 tablespoons low-sodium soy sauce
1 teaspoon cornstarch
2 tablespoons brown sugar
¼ teaspoon ground white pepper
¼ teaspoon minced fresh ginger root
¼ teaspoon mustard powder
¼ teaspoon minced garlic
1 pinch salt and ground black pepper to taste
2 dashes hot pepper sauce, or to taste
1 (6 ounce) can tomato paste

Steps:

  • Place the onions in the bottom of a 5 quart slow cooker. Layer carrots over the onions, followed by layers of celery, mushrooms, and pineapple. Season pork chops with salt and pepper. Place them on top of the vegetables. If you like, you may brown them in a hot skillet first.
  • In a medium bowl, stir together the pineapple juice, sherry, cider vinegar, and soy sauce. Stir in the cornstarch until dissolved. Mix in the brown sugar, white pepper, ginger, mustard powder, garlic, salt, pepper, hot pepper sauce and tomato paste. Pour this over the pork chops and vegetables. The sauce will taste less sharp after a few hours in the slow cooker. Cover, and cook on Low for 6 to 8 hours, or on High for 3 to 4 hours.

Nutrition Facts : Calories 496.5 calories, Carbohydrate 43.8 g, Cholesterol 90.5 mg, Fat 19.3 g, Fiber 4.9 g, Protein 37.3 g, SaturatedFat 7.3 g, Sodium 854.4 mg, Sugar 31.4 g

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