SIZZLING STEAK STIR-FRY
With juicy steak, crunchy greens and sticky soy, this beef stir-fry recipe is a real winner.
Provided by Jamie Oliver
Categories Healthy dinner ideas Beef Asian Steak Mains Quick fixes
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Trim the broccoli, cutting any larger broccoli stems in half lengthways, then place in a heatproof bowl and cover with boiling water. Add a good pinch of sea salt and leave for 10 minutes, then drain and put to one side. Half-fill a pan with water and bring to the boil.
- Slice the steaks against the grain into finger-sized strips and season with sea salt and black pepper.
- Pound the coriander seeds in a pestle and mortar, or bash with the base of a pan, until fine. Sprinkle over the steak so they stick to it and give it a lovely, fragrant flavour.
- Drop the noodles into the pan of boiling salted water and cook until just tender. Drain, then toss with 2 teaspoons of sesame oil and return to the pan. Cover to keep warm.
- Peel and finely slice the onion and garlic, then peel and finely chop the ginger.
- Heat a splash of olive oil in a wok or large frying pan over a high heat, then add the onions, garlic and ginger. Fry for a couple of minutes, or until the onions have softened slightly.
- Add the seasoned pieces of steak and stir-fry for 1 to 2 minutes, then add the broccoli and fry for a further 2 minutes, stirring constantly.
- Pour in the soy sauce and 1 teaspoon of sesame oil, toss in the pan until everything is well coated, then serve with the egg noodles.
- Cut the lime into wedges for squeezing over, and finely slice the chilli (deseed if you like), then sprinkle over the top.
Nutrition Facts : Calories 511 calories, Fat 17.9 g fat, SaturatedFat 5.7 g saturated fat, Protein 38.7 g protein, Carbohydrate 52.8 g carbohydrate, Sugar 6.5 g sugar, Sodium 1.3 g salt, Fiber 5.3 g fibre
SIZZLING BEEF STIR-FRY
From an old recipe card received in the mail. Have included 30 minutes chill time in the cooking time.
Provided by ImPat
Categories Steak
Time 50m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- Cut the steak into thin strips.
- Place 2 teaspoons of the oil in a shallow dish and stir in the rice wine, soy sauce, chilli sauce, garlic and five-spice power and add the steak strips tossing to coat well and then chill for 30 minutes.
- Heat the remaining oil in a large fry pan or wok.
- Using a slotted spoon or fork lift the meat from the marinade and add to the wok or frying pan, keeping the marinade to one side.
- Stir fry the steak over a high heat for 2 to 3 minutes, until browned all over.
- Transfer to a plate and set aside.
- Add the spring onions, pepper and mushrooms to the fry pan or wok, lower the heat to medium and stir fry for 4 minutes.
- Return the steak to the pan and pour in the reserved marinade and stir fry for a further 1 to 2 minutes until all the ingredients are piping hot and the sauce is bubbling.
- Serve at once over rice.
Nutrition Facts : Calories 511.3, Fat 36.4, SaturatedFat 12, Cholesterol 111.7, Sodium 841.1, Carbohydrate 7.7, Fiber 2.1, Sugar 3.6, Protein 35.2
SIMPLE STEAK STIRFRY
Provided by Food Network Kitchen
Number Of Ingredients 13
Steps:
- Heat 2 tablespoons peanut oil in a wok over high heat. When smoking hot add the strips of celery, carrot, red and green pepper, scallions, zucchini. Saute for approximately 2 minutes. Next add the garlic, ginger, soy sauce, chili paste, and sugar. Cook 1 minute longer. Slice the flank steak into thin pieces against the grain. Add the steak to the wok and toss until just warm. Transfer to a serving dish, and enjoy.
VIETNAMESE SIZZLING STEAK AND ONIONS
WOW! Steak & onions like you've never had! Found at WOKME! Please note that the beef marinates overnight, which is why prep time is 1 day. Bit it cooks up really quickly!
Provided by Elmotoo
Categories Steak
Time P1DT10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine the steak, salt, sugar, garlic, ginger and lemon grass and the black pepper and marinate over night in an air tight container.
- Heat a frying pan or wok and add a little oil, add the onion stir-fry until limp but not cooked.
- In small batches add the meat mixture until nearly cooked.
- Heat the wok to high again and then add all the ingredients, stirring until cooked.
- Served with steamed rice.
Nutrition Facts : Calories 112.6, Fat 10.3, SaturatedFat 1.4, Sodium 583.4, Carbohydrate 5.2, Fiber 0.8, Sugar 2.1, Protein 0.6
STEAK STIR-FRY
No one would guess this elegant entree is a snap to prepare at the last minute. To save even more prep time, use frozen mixed veggies instead of fresh. Sometimes I substitute chicken, chicken bouillon and curry for the beef, beef bouillon and ginger. -Janis Plourde, Smooth Rock Falls, Ontario
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Dissolve bouillon in water. Combine the cornstarch and soy sauce until smooth; add to bouillon. Set aside. Toss beef with garlic, ginger and pepper. In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until meat is no longer pink; remove and keep warm. , Heat remaining 1 tablespoon oil; stir-fry vegetables until crisp-tender. Stir soy sauce mixture and add to the skillet; bring to a boil. Cook and stir for 2 minutes. Return meat to pan and heat through. Serve with rice.
Nutrition Facts : Calories 266 calories, Fat 13g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 1484mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 25g protein.
SPICY SWEET STEAK STIR FRY
This sweet and spicy steak stir-fry is tasty!
Provided by CupcakeSparkles11
Categories Main Dish Recipes Stir-Fry Beef
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Heat sesame oil in a large skillet over medium-high heat; cook and stir steak in hot oil until browned, about 5 minutes. Transfer meat to a plate and return skillet to stovetop. Cook and stir broccoli, snap peas, carrots, and bell pepper in the same skillet used to cook beef until vegetables start to become tender, 5 to 7 minutes. Transfer vegetables to the plate with the meat; return skillet to stovetop.
- Stir wine, honey, dark soy sauce, and red pepper flakes into skillet, scraping up any browned bits from the bottom of the skillet. Stir beef and vegetables into wine mixture; simmer and stir until wine sauce is reduced, about 10 minutes.
Nutrition Facts : Calories 298 calories, Carbohydrate 20.5 g, Cholesterol 36.2 mg, Fat 10.7 g, Fiber 4 g, Protein 19.3 g, SaturatedFat 2.4 g, Sodium 524.5 mg, Sugar 12.2 g
More about "sizzling steak stir fry recipes"
SIZZLING STEAK STIR-FRY | READY SET EAT
From readyseteat.com
Cuisine AsianTotal Time 35 minsCategory Stir FryCalories 247 per serving
- Combine cornstarch, sugar and crushed red pepper in medium bowl. Stir in water. Add diced tomatoes with their liquid; stir until well blended; set aside.
- Heat 2 tablespoons of the oil in wok or large skillet over high heat 1 minute. Add 1 teaspoon garlic and the steak; stir-fry 3 minutes or until steak strips are no longer pink in centers. Remove from pan; cover to keep warm.
- Heat remaining 2 tablespoons oil in same wok. Add remaining 1 teaspoon garlic, the green onions, bell peppers, zucchini and salt. Stir-fry 5 minutes, or until vegetables are crisp-tender. Stir tomato mixture. Add to vegetable mixture in wok; cook 2 minutes, or until sauce is thickened, stirring constantly. Stir in steak. Serve over rice, if desired.
SIZZLING STEAK STIR-FRY RECIPE | BEEF + LAMB NEW ZEALAND
From recipes.co.nz
Servings 4-5Category Beef, , Lunch, , Family Favourites, , Dinner
SIZZLING STEAK STIR-FRY RECIPE | HELLOFRESH
From hellofresh.com
Total Time 30 mins
SIZZLING BEEF WITH BLACK BEAN SAUCE RECIPE - BORD BIA
From bordbia.ie
SIZZLING ASIAN STIR-FRY - WISCONSIN BEEF COUNCIL
From beeftips.com
SIZZLING STIR FRY - FOOD A FACT OF LIFE
From foodafactoflife.org.uk
SIZZLING BEEF WITH SCALLIONS RECIPE - FOOD NEWS
From foodnewsnews.cc
15 BEEF STIR FRY RECIPES THAT ARE EASY TO MAKE - THE RUSTY SPOON
From therustyspoon.com
SIZZLIN' SPICY SZECHUAN STIR-FRY - GIMME SOME OVEN
From gimmesomeoven.com
SIZZLING ASIAN STIR-FRY - BEEF
From beefitswhatsfordinner.com
ANNABEL’S SIZZLING SESAME BEEF STIR-FRY | ANNABEL KARMEL
From annabelkarmel.com
SIZZLING BEEF - MAZOLA® OILS
From mazola.ca
AMAZING PEPPER STEAK STIR FRY | THE RECIPE CRITIC
From therecipecritic.com
SIZZLING BISON STEAK STIR-FRY - HIGH PLAINS BISON
From highplainsbison.com
STIR FRY RECIPES | COOK WITH CAMPBELLS
From cookwithcampbells.ca
HOMEMADE SIZZLING BEEF LIKE AT THE CHINESE RESTAURANT - MORGANE …
From youtube.com
10 BEST SIZZLING BEEF STEAK RECIPES | YUMMLY
From yummly.com
SIZZLE STEAK · EASY FAMILY RECIPES
From easyfamilyrecipes.com
SIZZLING STEAK STIR-FRY | RECIPE CART
From getrecipecart.com
COUNTDOWN | EASY SIZZLING STEAK STIRFRY RECIPE
From countdown.co.nz
EASY 30-MINUTE STEAK STIR-FRY - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
SIZZLING SESAME BEEF STIR FRY RECIPE - FOOD NEWS
From foodnewsnews.com
SIZZLING BEEF STIR-FRY RECIPE - RECIPEZAZZ.COM
From recipezazz.com
SIZZLING BEEF STIR-FRY RECIPE - RECIPEZAZZ.COM
From recipezazz.com
SIZZLING TERIYAKI STEAK STIR FRY - DOCUMENTING MY DINNER
From documentingmydinner.com
BEEF STIR-FRY RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
73 OF OUR BEST STEAK DINNER RECIPES - EPICURIOUS
From epicurious.com
SIZZLING BISON STEAK STIR-FRY - THE BISON COUNCIL
From worldrecipes.org
BEEF STIR-FRY RECIPES | ALLRECIPES
From allrecipes.com
BEEF IN BLACK BEAN SAUCE RECIPE | JAMIE OLIVER RECIPES
From jamieoliver.com
SIZZLING GOOD STIR-FRY - AUSTRALIAN BEEF - RECIPES, COOKING TIPS AND …
From australianbeef.com.au
SIZZLING BEEF STIR-FRY | BEEF STIR FRY, BEEF RECIPES, RECIPES
From pinterest.ca
SIZZLIN' SPICY SZECHUAN STIR-FRY RECIPE | RECIPES.NET
From recipes.net
SIZZLING BEEF RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
SIZZLING BEEF STIR-FRY RECIPE | HELLOFRESH | RECIPE | BEEF STIR FRY ...
From pinterest.com
10 BEST SIZZLING BEEF STEAK RECIPES - FOOD NEWS
From foodnewsnews.com
SIZZLING BEEF STIR-FRY RECIPE | HELLOFRESH | RECIPE | HELLO FRESH ...
From pinterest.com
BEEF STIR FRY WITH HONEY PEPPER SAUCE | RECIPETIN EATS
From recipetineats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love