LENTIL-SAUSAGE STEW
This stick-to-your-ribs stew with smoked sausage, lentils and sweet potatoes is perfect for chilly weeknights.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h15m
Yield 8
Number Of Ingredients 13
Steps:
- In 4-quart Dutch oven, heat oil over medium-high heat. Cook sausage in oil 5 to 6 minutes, stirring frequently, until golden brown. With slotted spoon, remove sausage to bowl; cover to keep warm.
- Add carrots, onion and sweet potato to drippings in Dutch oven. Cook 8 minutes, stirring occasionally, until almost tender. Stir in garlic and thyme; cook 1 minute. Add lentils and broth. Heat to boiling; reduce heat. Cover; simmer 30 minutes or until lentils are tender.
- Stir in sausage, tomatoes, salt and pepper, breaking up tomatoes. Cook uncovered 5 to 7 minutes. Stir in spinach; cook 2 to 3 minutes or until wilted.
Nutrition Facts : Calories 410, Carbohydrate 40 g, Fat 2, Fiber 10 g, Protein 19 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1650 mg
SMOKED SAUSAGE STEW
Not all stews need to be time-consuming to prepare. A nontraditional stew with chunks of smoked sausage, both cooks and develops its flavor quickly. This is also the kind of recipe that can be prepared without bringing a load of groceries home. Most of the ingredients are pantry shelf staples and everyday vegetables.
Provided by Molly53
Categories Stew
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Place vegetables in a saucepan with consomme or broth, water, bay leaf and pepper.
- Heat to boil; reduce heat, cover and simmer for ten minutes.
- Add potatoes; cook ten minutes longer or until vegetables are tender.
- Remove bay leaf.
- Mix small amount of liquid with flour to make a paste; stir into vegetables.
- Add sausage.
- Cook, stirring occasionally until sausage is hot and liquid is thickened.
- Add salt to taste.
- Top each serving with Parmesan cheese.
Nutrition Facts : Calories 509.4, Fat 32.7, SaturatedFat 10.8, Cholesterol 69.4, Sodium 1321.5, Carbohydrate 35.4, Fiber 6.5, Sugar 9.3, Protein 18.6
BEER AND SMOKED SAUSAGE STEW
Cold weather means it's time for hearty, comforting meals. This slow-cooker stew is perfect for keeping warm on even the coldest nights, and the meal is ready when you are. Feel free to add corn, peas, green beans or other veggies -Jesi Allen, Gastonia, North Carolina
Provided by Taste of Home
Categories Dinner
Time 8h10m
Yield 12 servings (3 quarts).
Number Of Ingredients 11
Steps:
- In a 6-qt. slow cooker, combine the first 10 ingredients. Dot with butter. Cook, covered, on low until vegetables are tender, 8-10 hours. Discard bay leaves before serving.
Nutrition Facts : Calories 357 calories, Fat 22g fat (10g saturated fat), Cholesterol 56mg cholesterol, Sodium 979mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 3g fiber), Protein 14g protein.
BLACK-EYED PEA SAUSAGE STEW
I always wanted to try black-eyed peas. I happened to have smoked sausage on hand one night, so I invented this full-flavored stew. It's the perfect way to heat up a cold night without spending a lot of time in the kitchen. I usually double the seasonings because we like our food spicier. -Laura Wimbrow, Bridgeville, Delaware
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a Dutch oven or soup kettle, cook sausage and onion over medium heat until meat is no longer pink; drain. Stir in the peas, tomatoes, tomato sauce, broth, seasonings and hot pepper sauce. , Cook and stir for 10-12 minutes or until hot and bubbly. Stir in corn; cook 5 minutes longer or until heated through., Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.
Nutrition Facts : Calories 346 calories, Fat 21g fat (7g saturated fat), Cholesterol 48mg cholesterol, Sodium 1378mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 4g fiber), Protein 16g protein.
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